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Checking the pot for a piece of meat.You select a nice piece for yourself. You are happy with your choice and can't wait to eat it. You dish out your rice or nshima,ready for your first big bite. Then you take a closer look! Your meat is all fat😟Just a small piece of meat on the side,the rest is just fat! You did not see that because it was covered in gravy (soup). So you go back to the pot and make your 2nd selection.Except this time,you are more careful when doing the selection,you examine all the sides to make sure it is really what you want. The power of a lesson.it helps you do better the next time.

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