Checking the pot for a piece of meat.You select a nice piece for yourself. You are happy with your choice and can't wait to eat it. You dish out your rice or nshima,ready for your first big bite. Then you take a closer look! Your meat is all fat😟Just a small piece of meat on the side,the rest is just fat! You did not see that because it was covered in gravy (soup). So you go back to the pot and make your 2nd selection.Except this time,you are more careful when doing the selection,you examine all the sides to make sure it is really what you want. The power of a lesson.it helps you do better the next time.
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Are you sick of plain avo on toast? Try this instead 👇 Smashed edamame & peas on toast 🫛 (serves 2) 90g shelled, frozen edamame, defrosted 90g frozen peas, defrosted ½ avocado Handful coriander leaves & stems, finely chopped 1 lime, zest and juice Smash together all ingredients (or add to a small food processor) until it resembles a chunky dip. Toast your bread of choice and add your toppings. We like a bit of chilli oil, pickled onion and a tablespoon of hemp seeds. What else would you add to this?
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Brandwatch | Working with Decision Makers to Overcome their Consumer Intelligence Challenges
🍄 Anyone for a shiitake poke bowl with kimchi & sriracha? The latest Brandwatch study of more than 179 million(!) online conversations about food has given some interesting insights. 🍚 - food is better in bowls. I've always been a bowl guy myself - plates are finished. 🌶️ - Some (most) like it HOT. Spicy food has been proven to release endorphins, replicating the feeling of completing a challenge. 🥣 - Porridge simply refuses to slip out of relevance. 156,000 conversations about porridge is a mind boggling statistic. Hungry for more? The full report here: https://lnkd.in/e5eMGUKA
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Self-care is essential for our well-being! So start your day with an Austropical Açaí Banana Sunrise smoothie! Then relax, read, take a bath, meditate. Enjoy our açaí with banana recipe: Ingredients: • 1 pop of frozen Austropical açaí pulp • 1 frozen banana • 1/2 cup of plant-based milk • 1 tablespoon of chia seeds • Granola and fresh fruits to top (optional) Instructions: 1. Blend everything in a blender until smooth. 2. Serve in a bowl with granola and fresh fruits. 3. Enjoy!
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Part 3 of our series of the Trending of Sweet Potatoes for Breakfast. This post looks at the "Why" they are such a great breakfast addition! For more information about our IQF Sweet Potato Line contact: info@aspensalesgroup.com
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Looking for a fun and easy activity to enjoy with your loved one? Try making these delicious No-Bake Energy Balls together! They're perfect for a quick snack and great for boosting energy. Plus, they're super simple to make. Here's how: 🍪 Ingredients: 1 cup of rolled oats 1/2 cup of peanut butter (or any nut butter) 1/3 cup of honey or maple syrup 1/2 cup of mini chocolate chips 1/2 cup of dried fruit (like cranberries or raisins) 1/4 cup of sunflower seeds or chopped nuts 🍪 Instructions: In a large bowl, mix together all the ingredients until well combined. Use your hands to roll the mixture into small balls, about the size of a tablespoon. Place the energy balls on a baking sheet lined with parchment paper. Refrigerate for about 30 minutes until firm. Enjoy together! This activity not only allows for bonding time but also encourages creativity and motor skills. We'd love to see your variations on this recipe - what unique ingredients would you add? 🤔
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Icy, simple, tart, sweet, soft in spots from the frozen fruit. Here’s how to prepare: https://lnkd.in/ggBFbvr3
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Turn traffic into customers with email sequences, courses and newsletters. Real estate developers, and brokers love us. | Front Row Dad 🌀 Generalist 🚢 Writer |
Perfect scrambled eggs 1. Heat your pan on low with oil. (I use avocado oil spray) 2. Crack your eggs in the pan. 3. Add salt, pepper and cheese. 4. Let the eggs cook until the whites turn white (basically you are letting them start to cook like a fried egg) 5. Then you scramble the eggs in the pan. 6. Let cook both sides until fluffy. 7. Serve to your taste (my son likes them with ketchup, my wife with avocado) Please note: this worth beat with just a few eggs. I have been making scrambled eggs nearly every morning since my son has been eating solids. During that time, I have been experimenting with different methods of making scrambled eggs. This is by far the best method that I have found. Give it a try and let me know what you think.
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Learn how to pickle fresh asparagus in this easy recipe for a tangy and addictive snack. Discover the best ways to preserve and enjoy this spring vegetable. https://hubs.la/Q02x5B7P0
