Tier One’s Post

It's officially Time to Talk Day - the nation's biggest mental health conversation. Talking to people has the power to positively change lives - so let's get chatting. Find out more here: https://lnkd.in/efUw_itJ #healthcoaching #mentalhealth #tpchealth #timetotalkday

It's important to look for signs of mental health struggles and offer your kids a listening ear, as well as tools and resources to cope. Learn more: https://bit.ly/45CTp4h

May is Mental Health Awareness Month, but every day is a mental health day! At the Boys & Girls Club of Chambersburg and Shippensburg, our members learn to recognize and manage their emotions; build healthy self-esteem; and know when to ask for help. Here are some emotional check-ins you can try to help get kids thinking (and talking!) about their feelings:  https://lnkd.in/d8Xu8Jqk

May is Mental Health Awareness Month, but every day is a mental health day! At the Boys & Girls Club of Chambersburg and Shippensburg, our members learn to recognize and manage their emotions; build healthy self-esteem; and know when to ask for help. Here are some emotional check-ins you can try to help get kids thinking (and talking!) about their feelings:  https://lnkd.in/d8Xu8Jqk

Every May is Mental Health Awareness Month, and it is a time dedicated to raising awareness of mental health issues, reducing stigma, and promoting the importance of mental well-being for everyone. We should all be talking about our mental health. Let's open up about feelings and not bury them. Read more below: https://lnkd.in/eTh2jCi9

🧠 The conversation on raising awareness of improving Mental Health benefits everyone - not just those who are actively going through mental health crises. So, we are sharing a few important statistics for you to reflect on, how you can support yourself and other’s mental health and important signs to spot when someone needs help. Together with starting conversations and sharing knowledge beyond this week, we can help each other and shape a more inclusive and positive future for all. How will you be raising awareness on mental health this week? Let us know below 👇🏼

Time to Talk Day is the UK’s biggest mental health conversation. Let's break the silence, continue to breakdown the stigma, and embrace the power of conversation and sharing. It's #TimeToTalk about mental health, every conversation counts. Discover how to get involved at https://bit.ly/49hS449

Let's take a moment to celebrate our progress in understanding and supporting mental health. It's a perfect day to remind ourselves and others that it's okay to ask for help and to offer a listening ear to those who might need it. 🤝 Do you know someone who might be struggling? Reach out and let them know you care. Sometimes, just a simple message or a phone call can make all the difference. 💬📞 Let's continue to fight the stigma and spread awareness about mental health every day, not just today. Together, we can create a world where everyone feels supported and understood. 💚 #MentalHealthAwarenessDay #ReachOut #EndTheStigma #SupportEachOther

Let's take a moment to celebrate our progress in understanding and supporting mental health. It's a perfect day to remind ourselves and others that it's okay to ask for help and to offer a listening ear to those who might need it. 🤝 Do you know someone who might be struggling? Reach out and let them know you care. Sometimes, just a simple message or a phone call can make all the difference. 💬📞 Let's continue to fight the stigma and spread awareness about mental health every day, not just today. Together, we can create a world where everyone feels supported and understood. 💚 #MentalHealthAwarenessDay #ReachOut #EndTheStigma #SupportEachOther

1 in 4 of us will experience a mental health problem in any given year. It's a staggering statistic that highlights the importance of talking about mental health. The more conversations we have, the better life is for everyone. Talking about mental health isn't always easy and sometimes it's even harder to say how you really feel. But a conversation has the power to change lives. Let's break the stigma and start talking about mental health. Check out https://lnkd.in/edjdWBaQ for more information on how to get involved. #mentalhealthawareness #timetotalk