TMJ Relax’s Post

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TMJ tension a pain point? Simple stretches can help! Try this: ➜Tongue on the roof of your mouth, gently open your jaw. ➜Hold for 15 seconds. ➜Repeat. P.S. For more TMJ-related information follow @tmj_relax. Do you suffer from the symptoms of TMJ? Some of these TMJ exercises may help. https://lnkd.in/dRjGqMdV #TMJ #TMJSpecialist #TMJDentist #TMJTreatment #TMJFunction

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