Maximize Your Performance: The Key to Perfect Stride Length in Different Situations Discover the secret to optimizing your stride length for various positions, events, and writing styles. Learn how a longer stride benefits straightaways while shorter strides excel in tight turns. Uncover the ideal stride length for eventing horses and the importance of adjusting their stride for obstacles. #StrideLength #PerformanceOptimization #RunningTechniques #EventingHorses #ObstacleNavigation #AthleticPerformance #RunningTips #EquestrianSports #FitnessAdvice #TrainingStrategies
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Certified PSIA and USSA Junior Ski Coach. Experienced Skier and Rock Climber. Wanting to study Sports Psychology, Nutrition, and Physical Therapy. Interning with the Snowbasin Race Team.
By working with the Snowbasin Race Team, I have also learned about the technique of keeping your hands in front of yourself. Keeping your hands in front of yourself is crucial, it helps you be in control of your skis, have an athletic stance, and be confident. If you don't keep your hands in front of you, it causes your center of gravity to move back. This can force you into the backseat, making you have less control of your skis which can lead to injury. Check out this article that explains this technique: https://lnkd.in/gdq9BsvJ
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Natalie and her beautiful mare, Jade, master another game! These two are an awesome team! The weather was great for our outdoor obstacle course. Outdoors is a much more productive and realistic setting for obstacle fun! #obstaclehorse #obstaclecourse #horsemanship #relationalhorsemanship #funwithhorses #horseback #albertahorses #horsetraining
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Quick Tips To Get Your Horse To Stand Still. Part 3 Last chance to sign up for the Fall Challenge at www.horsehelpchallenge.com Learn How To Get The Help You Need For FREE!🔥 #horsetraining #horse #ridinghorses
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How to improve butterly style. The primary objective is the undulation of the body, starting from the head and ending with the movement of the pelvis and then the legs. Then we add the arm stroke, remembering that the head leads the exit and entry of the arms from the water. The ultimate goal of the dolphin is to swim it as close to the water's surface as possible. #WPSmethodology #swimmingcoach #swimmingtraining
Butterfly progress | Fly progress Mariposa evolución #WPS #WPSmethodology #WPSkill #skill | By Water Polo/Swim methodology | Facebook
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Owner at Horse Help Solutions, LLC | We provide horse owners with the education needed to enjoy training their own horse safely, confidently, and successfully.
How many people do we have here that ride English? Western? Let’s tally em up in the comments! ⬇️ P.S. - Are you going to actually enjoy your horse this weekend? If not, comment or DM us “HELP” to see how we can change that for you and your horse. #horsetraining #naturalhorsemanship #gasconhorsemanship #horseguru #horsehelp #discipline #horses
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When it comes to starting correctly, there is no shortage of technique questions! From wedges to foot position, to arm movement on GO!, we spend a lot of time working with swimmers to help them start with confidence. Give your swimmers the gift of great starting technique with our Start Course Bundle: https://lnkd.in/gN_KVhsY #swimstart
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I help swimming coaches build race-winning skills in a systematic manner. Follow for posts about how to develop the most important skills as quickly and easily as possible.
The most powerful underwater kick isn’t going to do a whole lot if swimmers are creating a ton of resistance. Poor streamlining, spinal position that’s all over the place, and kicks that are too big are all going to kill speed. If swimmers can keep everything tight while still kicking hard and fast, they’re going to go FAST. For more on the critical skill of alignment and eliminating resistance, check out the article linked below.
Help Swimmers Swim Straight To Go Fast
coachandrewsheaff.com
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Leadership Coach and Training Consultant for Healthcare Leaders and their teams. Applying therapy based theories and techniques. Addressing the root cause of problems to achieve significant and lasting change
Have you heard of James Clear's rudder and oars metaphor for goal setting? Imagine a rowing boat. Your goal is the rudder on the boat. It sets the direction and determines where you go. If you commit to one goal, then the rudder stays put, and you continue moving forward. If you flip-flop between goals, then the rudder moves all around, and it is easy to find yourself going in circles. Now, let's talk about the oars. They are another crucial part of the boat, even more important than the rudder, because they are what keep you moving Are both of these working on your boat? Are you a drift or going in circles? DM me if you would like help
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Have you ever taken a good hard look at your relationship with your horse and how it could be improved? Take this quiz to see what your possible shortcomings could be and how we can help you overcome them! ➡️https://lnkd.in/guDrTvdg P.S. - Are you going to actually enjoy your horse this weekend? If not, message us “HELP” to see how we can change that for you and your horse. #horsetraining #horseriding #horses
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Owner at Horse Help Solutions, LLC | We provide horse owners with the education needed to enjoy training their own horse safely, confidently, and successfully.
What is one of your biggest goals with your horse this summer?? How do you plan to overcome the obstacles and achieve it? Share in the comments! P.S. - Are you going to actually enjoy your horse this weekend? If not, message us “HELP” to see how we can change that for you and your horse. #summer #training #horses #dreams #goals #horsemanship #thehorseguru #horsetraining #horsebackriding #trailriding
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