Travis-Sinclair Camp’s Post

Have you ever wondered how grief shapes the world of a teenager? 🤔 In my shift from NYC education to mental health therapy, I’ve delved deep into the complexities of adolescent grief. But how do we help teens navigate these challenging waters⁉️ Grief in teenagers often looks different from adults. It can manifest as anger, withdrawal, or even a spike in risky behaviors. Recognizing these signs is the first step in providing support. But here’s where the paradigm shifts: Instead of just offering consolation, we need to empower teens to process their grief. This means creating safe spaces for open expression, whether it’s through art, music, or simply talking. Another vital approach is to help them maintain routines. Stability can be comforting during times of upheaval. However, it’s also essential to allow flexibility, recognizing that some days will be harder than others. For those in educational and community settings, understanding and addressing adolescent grief is crucial. - - - If you’re looking for resources or guidance in supporting grieving teens, 💻visit https://lnkd.in/e4Bz4Ysw. Together, we can help them navigate their journey of loss and healing. #k12education #publichealth #healingtrauma #mentalhealthadvocacy #restorativepractices *P.S. Repost this ♻️ for your network.

Talking with your child about emotional topics, such as their mental health, can feel uncomfortable. This can be due to the stigma involved, lack of information or even fears of possible blame. However, openly talking to your children is a great way to help decrease this stigma. It can be tough to know how to start the conversation — consider these helpful ways to talk with your children about their mental health. Learn more: https://ow.ly/ijpE50Rn9co For information and supports for early learning professionals on infant and early childhood mental health, check out Pennsylvania’s Infant/Early Childhood Mental Health (IECMH) Consultation Program at https://ow.ly/Asqe50Rn9cp. Family-friendly information and resources is available from PA’s Promise for Children at https://ow.ly/MQlZ50Rn9ci #EarlyChildhood #MentalHealth #HealthyFamilies #Children #Families #Awareness

How do we help teenagers navigate the turbulent waters of grief and loss? 🤔 As a NYC educator transitioning into mental health therapy, I’ve encountered many adolescents grappling with these deep emotions. But what can we do to support them during such challenging times⁉️ Open, honest communication is key. Encourage teens to express their grief, providing a safe and non-judgmental space for them to share their feelings. This can be a crucial step in the healing process. Another vital aspect is normalizing the grief experience. Let them know that it’s okay to feel a range of emotions, and that grieving is a personal and unique journey for everyone. But here’s a unique approach: Implement ‘Grief Journals’. Writing can be a powerful tool for processing emotions. Encourage teens to write about their feelings, memories, and experiences. This can help them work through their emotions at their own pace. For those in schools, community organizations, or small businesses working with adolescents, understanding how to support them through grief is crucial. - - - If you need guidance in this sensitive area, I’m here to help. 💻 Visit https://lnkd.in/e4Bz4Ysw for more information. #k12education #publichealth #healingtrauma #mentalhealthadvocacy #restorativepractices *P.S. Repost this ♻️ for your network.

We are proud to be supporting #ChildrensMentalHealthWeek to help shine a light on the importance of children's and young people's mental health and their voices. We all want children to have the best possible chance to thrive and follow their dreams. Their voices play a vital part in Words Matter's work to help end verbal abuse of children by adults and always will. Over 1,000 children revealed the impact the words they hear from adults can have on their mental health. How critical, hurtful words leave them feeling sad, depressed, anxious, doubting themselves, frightened and isolated. How hearing positive, encouraging words make them feel confident, happy and loved. When we asked them what would help protect children from hearing unkind or upsetting words and phrases they highlighted the importance of explaining how the way they talk to them can affect their mental health and wellbeing. We must listen to children - their voices matter. Words matter. Let's build children them up, not knock them down. Place2Be #ChildrensMentalHealthWeek #MyVoiceMatters #WordsMatter

Teen mental health impacts us all, whether we're parents or not. It shapes our communities, our schools, and our future workforce. Let's not forget, these teens are the leaders of tomorrow. Their well-being, their resilience, directly ties to the world we will inhabit in the years to come. Raising awareness is a start, but real change comes from action. Let's invest in comprehensive mental health programs, let's train teachers and mentors who can spot warning signs early on. But most importantly, let's foster an environment where every teen feels safe to speak up. The ripple effects are far-reaching, going beyond just our homes and classrooms. It's about creating a supportive, compassionate society. Time to step up, and bring mental health out from the shadows. It's not just about them, it's about us all. #teenmentalhealth #parentingteens #teenmentalwellbeing

I underestimated how hard it would be to ask for help when I became a mother. It seems liked everyone around me was killing it, by themselves, and here I was struggling to keep my head above water. A few things I’ve learned throughout my journey: * every mother needs help * most moms struggle to ask for it * you’re not seeing their WHOLE picture * most of us feel “incapable” and question our ability at some point. * we’re stronger together * we need our communities * it’s ok to feel two things * asking for help was much harder than I anticipated There are so many pockets of motherhood we don’t talk about and that’s because acknowledging those areas means we have to admit our role and experience with them, and that requires vulnerability 😟. My goal is to bring as many moms together as possible to reduce that vulnerability and stigma, and increase awareness and supports. Join me in my virtual community for moms, The Nest, where this months mental health call will focus on the topic of, “Asking for Help.” You can join The Nest below, and start experiencing the benefits of a strong community of moms 💜🤍. https://lnkd.in/etBuh7WM #motherhood #communityformoms

⭐ Did you know that the average gap between the onset of mental health challenge symptoms and treatment is 11 years?  ⭐This gap can have a major impact on adolescent development. Sometimes taking that first step to help can be the hardest but is one of the most important. If you or someone you know needs help, don’t hesitate to reach out and get it even if you aren’t certain about where the whole path may lead.   BBYO CAW can help to educate teens, youth serving professionals, camp counselors, and parents/caregivers on how to recognize red flags of mental health challenges and connect to help.  ⭐⭐BBYO CAW can help to educate teens, youth serving professionals, camp counselors, and parents/caregivers on how to recognize red flags of mental health challenges and connect to help.  To learn more: ⭐https://lnkd.in/ei66EtVT ⭐https://lnkd.in/ei66EtVT 

How can we best support adolescents dealing with the heavy burden of grief and loss? 🤔 In my transition from an NYC educator to a mental health clinician, I’ve seen how vital proper support is for teens during such difficult times. But what are effective ways to help them cope⁉️ Firstly, it’s important to create a culture of empathy and understanding. Acknowledge their loss and allow them the space to grieve in their own way, without any timelines or expectations. Promote the use of creative outlets like art or music. These can be therapeutic tools for teens to express their emotions when words are hard to find. And here’s an innovative idea: ‘Memory Projects’. Encourage teens to commemorate their lost loved one through a project or activity that holds personal significance. This can be a powerful way to process grief and honor memories. For educators, counselors, and community leaders, providing the right support for grieving teens is essential. - - - If you’re seeking to develop effective ways to assist adolescents in their journey through grief, I’m available for collaboration. 💻Visit https://lnkd.in/eHpenwPw to start a conversation. #k12education #publichealth #healingtrauma #mentalhealthadvocacy #restorativepractices *P.S. Repost this ♻️ for your network.

Are you feeling a bit uncertain about what comes next for your child with mental health needs after high school? We understand it can feel far off or overwhelming, but you are not alone. Join the Parent Alliance's Transition Mastermind, a compassionate community of parents just like us, committed to supporting each other and preparing our children for adult life. https://lnkd.in/dSxTDxNZ

May 5 -11 is Children's Mental Health Acceptance Week. This week is about acceptance, understanding and embracing each child for who they are. In recognition, let's commit to: ✅ Encouraging Open Conversations: Create a safe space for children to talk about their feelings and struggles without judgment. ✅ Promoting Acceptance: Celebrate each child's uniqueness and remind them they are valued just as they are. ✅ Offering Support: Be there for the children in your life. Whether it's through listening, providing resources, or connecting with professionals, every little bit helps. ✅ Spreading Awareness: Share resources and information about children's mental health to help reduce stigma and increase understanding. Together, we can make a positive impact and help children thrive. Let's support their mental health journey with compassion and acceptance. #ChildrensMentalHealth #MentalHealthAwareness #BetteringLives