Ultrarunner Magazine’s Post

Devising a High-Performance Nutrition Plan Read our new article as we talk with Voom Ambassadors Jon Shield and Gavin Dale about their personal experiences on nutrition. Jons’ accolades include first places in exceptional races like the Jungle Ultra and the Ice Ultra. Gavin Dale was the Winner of Arc of Attrition 2023 and Winner of Salomon Golden Trail Series UK 2023. Plus CLICK BELOW to grab the code to try their recommended Voom products for FREE! Choose from their gel-beating Pocket Rocket soft chew energy bars, 90g of Carb Energy Drink Fusion Fuel, POWR Plant Endurance Bars or Recovery Range! https://lnkd.in/exkeryaN #ultrarunning #trailrunninguk #ultrarunnermagazine #ultrarunner #ultrarunningmagazine #ultramarathons #trailrunning #trailrunner #ultramarathon #running #runningnutrition #ultrarunningnutrition #voom #voomnutrition #jonshields #gavindale

Dan Lawson wins the Centurion Running South Downs Way 100 in an incredible 14:27:30 (the second best time ever!) The women’s race was conquered by Cat Simpson who showed no weakness throughout the race, coming in at 19:26:52. 1. Dan Lawson (14:27:30) 2. Hugh Tibbs (14:46:53) 3. Peter Windcross (14:48:26) 1. Cat Simpson (19:26:52) 2. Karen Benway (20:18:58) 3. Hannah Green (20:25:19) #ultrarunning #ultrarunner #southdownsway100 #worldtrailmajors #centurionrunning #ultramarathons #trailrunner #trailrunning

WIN a copy of Fearless in our new book competition! We have three copies of Louise Minchin's fantastic book for UltraRunner Magazine readers to win! Read about her exhilarating adventures with trailblazing female endurance athletes and ENTER our competition here > https://lnkd.in/e6kSRYnv #ultrarunning #ultrarunnermagazine #ultrarunner #trailrunning #trailrunner #running #louiseminchin #louiseminchinfearless

How can I be a more Eco-Friendly runner? Many people are analysing their lifestyles better to understand their individual impact on the world around them. Read our new article about how you can diminish the environmental impact surrounding your running journey > https://lnkd.in/dTpXdbHW #trailrunninglife #trailrunninguk #ultrarunning #ultrarunnermagazine #trailrunning #trailrunner #running #ecorunner

How to Get the Most out of Hill Training Put simply, hill training is an effective and easy way to build strength and endurance in running. Running uphill forces your muscles to engage and work hard, inciting recovery and pushing your body to become faster and stronger. Read our article... https://lnkd.in/eEVbZZjV #trailrunninguk #ultrarunning #ultrarunnermagazine #ultrarunner #trailrunning #trailrunner #running #hillrunning

Marathon Man Steve Edwards hits 1000 Races On Monday, Steve Edwards will reach a goal that’s been decades in the making. He will compete at the Milton Keynes Marathon, marking his 1000th marathon. This will be an exceptional finale to an astonishing goal. “I’m nervous and excited in equal measure, and I’m also quite daunted about the prospect of what comes after! Up until now, I’ve always been chasing a record or a challenge, and for the first time in over four decades, I won’t have that anymore.“ Read Pre Race Interview Now >>> https://lnkd.in/epVNhKRt #ultrarunnermagazine #ultrarunner #ultramarathon #ultrarunning #running #marathon #marathonrunner #steveedwards #1000marathons

Courtney Dauwalter and Guomin Deng win the Mt.Fuji 100 with just 11 minutes between them. Courtney Dauwalter had completed the race in 2018 and was eager to return and beat her record, which she smashed by over 3 hours. In 2018, her time was 23:57:48, whereas her new time was 19:21:22. Overall winner Guomin Deng was an exceptional athlete from the outset, leading the race from the first few miles. The Chinese athlete has a decorated race history, coming 20th at the 2022 UTMB and placing in the top 10 in races like the TNF100 Ultra Trail Challenge Moganshan 2024 50km, Anta Hong Kong 100 ultra 2024, and the KAT100 by UTMB® 2023. Read More >>> https://lnkd.in/ezZbTCsQ #ultrarunning #mtfuji #mtfuji100 #ultramarathons #ultrarunnermagazine #ultrarunner #ultrarunners #courtneydauwalter

Dave Phillips and Hannah Rickman take Victory at Northern Traverse History was made at the Northern Traverse as winners Dave Phillips and Hannah Rickman battled Storm Kathleen to reign supreme and conquer the 300km race. The Silva Northern Traverse is an incredible adventure that follows the Wainwrights’ coast-to-coast route from St. Bees to Robin Hood’s Bay. The route is 300 km long and has approximately 6,500m of elevation gain, crossing through three national parks and taking in valleys, moors and mountains. Dave Phillips told Event Director Shane Ohly that he had only short naps while on the trail. He said: “I only had 10 minute sleeps along the trail. It took me 7 hours to do 32k! I might have been better off just sleeping 3 hours – I’d have been quicker. I’ve never tried properly sleeping in a race – I’ve only ever had 10 minute sleeps. There’s that moment on the trail where you know you’re going to sleep. I’ve never tried sleeping in an aid station. You’re better off just lying in the mud!” @nolimits.photos Read More >>> https://lnkd.in/e4n7vAWX #ultrarunnermagazine #ultramarathons #ultrarunning #ultrarunnersofinstagram #northerntraverse #runningmotivation #running #ultrarunninglife #ultrarunners #run #runners

Arc of Attrition joins UTMB World Series @arcofattritionbyutmb Earlier this week, trail running and ultramarathon giant UTMB announced their second race in the United Kingdom; the popular Arc of Attrition event is joining for the 2025 season. MudCrew’s trio, Jane, Andy, and Fergy, said in the press release: “We are thrilled to be working with the team at UTMB World Series. The local running community is really important to us and the Arc Angels are key to the success of the event. We will endeavour to maintain the Cornish culture and deep community spirit that the Arc of Attrition is known for with our continued involvement during these exciting times.” Read More >> https://lnkd.in/eW_mZnk8 #ultrarunner #ultramarathons #ultrarunning #utmb #utmbworldseries #arcofattrition #arc100 #ultrarunners #ultrarunnermagazine #trailrunning #trailrunner #trailrunners

With its sprawling trails and technical mountains, the United Kingdom has made its name in the ultra running space, producing top athletes who are recognised throughout the world. Through deep research (and hard decisions), we have picked out the Top 10 UK ultrarunners and what they may be expected to achieve soon. Have a read and see what you think... who would you have put on our list? https://lnkd.in/eUtd8ESi #ultrarunning #ultrarunnermagazine #ultrarunner #ultrarunningmagazine #longdistancerunners #trailrunning #trailrunner #enduranceathletes #endurancerunners #tomevans #jasminparis #nickyspinks #sabrinaverjee #danlawson #jackscott #andyberry #damianhall #robyncassidy