Umama Mubeen’s Post

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Doctor of Physical Therapy.

Shoulder joint pain can stem from various underlying causes, often involving the complex interaction of bones, muscles, tendons, ligaments, and other soft tissues. Physiotherapy for shoulder pain aims to reduce pain, improve mobility, restore strength, and enhance joint stability. This often involves: 1.Pain Management: Using modalities such as ice, heat, and ultrasound to alleviate pain and reduce inflammation. Manual Therapy: Techniques like joint mobilization and soft tissue manipulation to improve joint mechanics. 2.Strengthening Exercises: Targeting rotator cuff muscles and other surrounding muscles to improve stability and support. 3.Stretching: To maintain or regain flexibility and range of motion. 4.Posture and Movement Training: Educating patients on proper body mechanics to prevent further strain on the shoulder joint. 5.Functional Training: Simulating daily activities to help patients regain functional use of the shoulder.

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