UMatter Montreal’s Post

July is BIPOC Mental Health Awareness Month, a time dedicated to raising awareness about the unique mental health challenges faced by Black, Indigenous, and People of Color (BIPOC) communities. Established by Mental Health America, this month highlights the systemic barriers and cultural stigmas that often prevent BIPOC individuals from seeking mental health care. By promoting understanding and education, BIPOC Mental Health Awareness Month encourages us to recognize and address the specific needs and experiences of these populations, emphasizing the importance of culturally competent care and equitable access to mental health resources. Let's celebrate the strength and resilience of BIPOC communities and recognize the contributions of BIPOC mental health professionals. This month is about fostering a supportive environment for mental wellness through events, discussions, and campaigns. It's time to dismantle stereotypes and promote mental health equity. Let's encourage open conversations about mental health within BIPOC communities, empowering individuals to seek help and support without fear of judgment or discrimination. Together, we can create a more inclusive and compassionate mental health landscape for all. #BIPOCMentalHealth #MentalHealthAwareness #EquityInMentalHealth 

📣 Teen Mental Health Spotlight: This Is My Brave 🌟 Happy Teen Mental Health Month! This annual awareness campaign by This Is My Brave Organization is dedicated to promoting and prioritizing the mental well-being of teenagers. 💚✨ This Is My Brave Goals: *Educate, Support, Empower: Providing resources, events, and initiatives focused on mental health and well-being. *Address Urgent Issues: Tackling the critical public health issue of teen mental health. *Collaborative Efforts: Fostering partnerships for better education, resources, and skills for young adults. *Systemic Change: Driving improvements in teen mental health and well-being. Campaign Goals: *Provide information and resources to help teenagers manage their mental health. *Encourage seeking help when needed. *Promote awareness and understanding of teen mental health issues. Let's come together to support our teens and make mental health a priority! 🌟💪 🔗 Learn More About Teen Mental Health Month: https://lnkd.in/ekXPnBMD 🔗 Join This Is My Brave Organization: https://lnkd.in/ekXPnBMD #TeenMentalHealthMonth #ThisIsMyBrave #MentalHealthMatters #TeenWellBeing #SupportTeens #CommunitySupport #MRCCAP #YouthEmpowerment #BreakTheStigma

Social media wields a double-edged sword when it comes to children's mental health. On one hand, it fosters connectivity and self-expression; on the other, it breeds anxiety and comparison. Endless scrolling can lead to distorted self-image and cyberbullying amplifies insecurities. Empowering kids with digital literacy and fostering offline hobbies can help mitigate these effects, ensuring a healthier relationship with the virtual world. To know more about children's mental health, click the link: https://lnkd.in/gM-WBQVb #NationalChildrensMentalHealthAwarenessDay #awareness #socialmedia #mentalhealth

What's Resilient Minds, Inclusive Planet about? It's about supporting the mental health of those who will be impacted by climate change the most—youth, disabled, and marginalized communities. It's about fostering the community, vision, and action for an inclusive planet today and tomorrow. That's why this event is hosted on World Mental Health Day. It's why this event brought together the lenses of psychology: education and business. We'll see you tonight at 5:00 PM CST! RSVP: https://lu.ma/i2y6uyrb #WorldMentalHealthDay #ClimateChangeAndMentalHealth #DisabilityAndClimateChange #PlanetaryHealth #Psychology #Disability

Explore the influence of urban design on mental health in our latest blog post! 📨 From community engagement to car-free zones ⚠️ , learn how cities are fostering well-being through innovative planning. Read more: https://lnkd.in/gh_83V9W

📣 Teen Mental Health Spotlight: This Is My Brave 🌟 Happy Teen Mental Health Month! This annual awareness campaign by This Is My Brave Organization is dedicated to promoting and prioritizing the mental well-being of teenagers. 💚✨ This Is My Brave Goals: *Educate, Support, Empower: Providing resources, events, and initiatives focused on mental health and well-being. *Address Urgent Issues: Tackling the critical public health issue of teen mental health. *Collaborative Efforts: Fostering partnerships for better education, resources, and skills for young adults. *Systemic Change: Driving improvements in teen mental health and well-being. Campaign Goals: *Provide information and resources to help teenagers manage their mental health. *Encourage seeking help when needed. *Promote awareness and understanding of teen mental health issues. Let's come together to support our teens and make mental health a priority! 🌟💪 🔗 Learn More About Teen Mental Health Month: https://lnkd.in/ekXPnBMD 🔗 Join This Is My Brave Organization: https://lnkd.in/ekXPnBMD #TeenMentalHealthMonth #ThisIsMyBrave #MentalHealthMatters #TeenWellBeing #SupportTeens #CommunitySupport #MRCCAP #YouthEmpowerment #BreakTheStigma

What's Resilient Minds, Inclusive Planet about? It's about supporting the mental health of those who will be impacted by climate change the most—youth, disabled, and marginalized communities. It's about fostering the community, vision, and action for an inclusive planet today and tomorrow. That's why this event is hosted on World Mental Health Day. It's why this event brought together the lenses of psychology: education and business. We'll see you tonight at 5:00 PM CST! RSVP: https://lu.ma/i2y6uyrb #WorldMentalHealthDay #ClimateChangeAndMentalHealth #DisabilityAndClimateChange #PlanetaryHealth #Psychology #Disability

July is National BIPOC Mental Health Awareness Month, formally named Bebe Moore Campbell National Minority Mental Health Awareness Month. Bebe Moore Campbell was an American writer, teacher, and mental health advocate. She worked tirelessly to shed light on the mental health needs of the Black community and other underrepresented communities. During this month dedicated to increased awareness, we asked Javier H Alegre, Executive Director of Latino Behavioral Health Services, to share his perspective on youth mental health in our state, particularly in minority communities. He shared, "Youth mental health is a public health issue here in Utah...this is particularly true for Latino youth. Latino youth struggle with suicide and depression at higher numbers than predominant communities and other minority communities. Youth are resilient and can overcome mental health struggles with the right support, treatment, and resources; however, the lack of adequate resources can be fatal, especially for minority and marginalized communities." At Friends - Utah, we work to connect youth and families with supportive resources, including around mental health. Mental Health America has created a free toolkit of resources to help individuals, families, and organizations "navigate mental health stigma, bridge generational differences, dismantle mental health myths, and encourage meaningful conversations." Learn more and access your own copy of the toolkit: https://lnkd.in/g5ikV_4u #FriendsoftheChildren #FriendsUtah #MentalHealthMatters #EmpowerYouth #BIPOCMentalHealth #BebeMooreCampbell

📣 May: Shining a Light on Mental Health Awareness 💚 As May dawns upon us, we're reminded that it's not just a month; it's a movement. 🌱 At the Center for Wellness, every day is an opportunity to advocate for mental health awareness and support those on their journey towards well-being. 💙 🧠 Breaking the Stigma In a world where stigma still shadows the conversation around mental health, it's crucial to amplify our voices. 📣 This month, and every month, we stand firm in our commitment to breaking down barriers and fostering a culture of acceptance and understanding. 🤝 Empowering Teens and Adults At the Center for Wellness, we're not just providers; we're partners in your mental health journey. 🤝 Whether you're a teen navigating the complexities of adolescence or an adult facing life's challenges, our Intensive Outpatient Program (IOP) is here to support you every step of the way. 🌟 💡 Education and Advocacy Beyond treatment, we're dedicated to education and advocacy. 📚 Through community outreach and awareness initiatives, we strive to empower individuals to prioritize their mental health and seek the support they deserve. 💙 🌱 Together, We Thrive May is more than just a reminder; it's a call to action. 🚀 Let's stand together, raise our voices, and pave the way towards a brighter, more compassionate future for mental health. 💙 #MentalHealthAwarenessMonth #BreakTheStigma #CenterForWellness

I'm hoping I'm not the first to remind you that May is Mental Health Awareness Month. Whatever your station, whatever your industry, whatever your outlook, mental health and wellbeing issues can have an outsized impact on what comes next, for better or worse. This month, among other things, is about destigmatizing those issues so that we can all attain "better." As we do so, please consider joining me to financially support an incredible LA-based organization, Mental Health Advocacy Services, which has been helping in the fight for "better" by providing free legal services to folks with mental disabilities for the last 40 years. Link in the comments below.