Upperline Health’s Post

https://lnkd.in/eSvRb4Dj Good morning 😊, I came across this video yesterday on the importance of learning how to fall safely. I believe this is a 🔑 life skill we should be taught as we age👩🦳 In my perspective article back in May 2024, I wrote a section on 'Promoting Safety and Mobility among older adults': https://lnkd.in/eWEUvf7Q Here is a snippet of the evidence I cover in my article ⬇️ In individuals aged 65 and older, falls are the leading cause of fatal and non-fatal injuries. The Centres for Disease Control and Prevention (CDC) reports that one out of four older adults (aged 65 and older) experiences a fall each year in the United States. Around 37 million falls that require medical treatment occur annually among older adults. Falls are a significant contributor to disability and reduced quality of life among older adults and they often lead to hospitalizations, decreased mobility, and increased fear of falling. Older adults who have experienced falls may become more sedentary to avoid future falls, which can lead to a decline in overall health and independence. 🏥 The estimated annual cost for fall-related injuries among older adults in the United States was $50 billion in 2015. 💵 Every 11 seconds, an older adult is treated in an emergency department for a fall-related injury, and every 19 minutes, an older adult dies from a fall. 🚑🤕 Studies have demonstrated the efficacy of dance-based interventions in geriatric fall prevention. A randomized controlled trial conducted at a geriatric care facility demonstrated a reduction in fall incidence among participants engaged in tailored dance routines. In several studies, the effects of dance intervention on frailty and falls demonstrate reduced frailty, sustained improvements in mobility, and balance among elderly participants. 🕺💃 #ageing #fallprevention #fallsaftey #olderadults #geriatricsresearch #fraility

Falls are the leading cause of fatal injury and the most common cause of nonfatal, trauma-related hospital admissions among older adults. For many elders who have a fall, this is often the beginning of a deleterious cascade of ill health that will lead to trauma, hospitalization, decreased mobility, depression, and in some cases, even death. The sad thing about these statistics is that, for many seniors, falls are largely preventable. It all starts with an honest and caring conversation with a senior to talk about the issue of balancing safety with autonomy. This article provides some good tips to reduce falls. https://lnkd.in/gJp43xxv

Did you know that most falls among older adults can be prevented? Vision impairments, factors such as medications, gait disorders, and physical inactivity can significantly contribute to the risk. But through regular comprehensive eye exams and diagnosing and treating conditions like macular degeneration, cataracts, and glaucoma, we can enhance visual function and decrease fall risks. Read more: #FallPrevention #EyeExaminations  

🌟 Breaking News Alert! 🌟 Did you know that 1 in 8 older Americans suffer from traumatic head injuries? This startling revelation underscores the critical need for awareness and preventive measures in our communities. Check out this insightful article shedding light on this pressing issue: https://lnkd.in/g_s-axdZ Biggest shock was that active seniors were the most likely to fall and develop a TBI. As professionals in senior care and emergency response, it's imperative that we stay informed about such statistics to better serve and protect our communities. Let's work together to spread awareness, implement safety measures, and support those affected by traumatic head injuries. #HealthAwareness #TraumaticHeadInjury #CommunitySafety #HealthcareFirstResponder #StayInformed

When is it time to seek help about Mom’s forgetfulness? If your loved one is becoming irritated more often, withdrawn, neglecting their chores, not changing their clothes, confused or forgetting basic functions like bathing and going to the bathroom? These are the beginning signs. When decline in weight and imbalance starts, look out for falls, that’s next. This is when the situation becomes dangerous for their well being. Falls for seniors can lead to worsening conditions and hospitalizations. Don’t wait for that time. Severe memory loss, Dementia and Alzheimer’s are diseases that require specific care from trained professionals that specialize in dealing with the treatment, temperament and safe environment your dear family member needs. It’s time to start researching Memory Care Centers which are specifically designed to help patients suffering from these conditions.

Did you know that falls are the leading cause of injury in adults 65 and older? This article is full of easy-to-follow tips and safety measures to prevent falls and stay safe at home. 🏡 https://lnkd.in/dM-gBSqT

There are many types of fall injuries in the elderly. Slip and fall accidents are more common and frequently cause more serious injuries in older people. Anything can cause someone to fall, but the most common causes of falls in older adults include: • Age-related loss of muscle mass • Balance problems • Loss of vision, hearing, and reflexes • Medical conditions • Some kinds of medications • Pain or other issues with the feet • Cognitive impairment • Rushing, such as when experiencing incontinence • Safety hazards like clutter or uneven surfaces Click below to read more including 8 warning signs to look for after a fall: https://lnkd.in/e4QaJDtV

It’s March, and that means it’s Brain Injury Awareness Month. Falls are the most common cause of traumatic brain injury (TBI), and falling poses an especially serious risk for older adults. According to CDC, approximately 1 in 4 Americans ages 65+ report falling each year. Falls lead to 3 million emergency department visits per year. Between 2007 and 2016, the number of deaths among older Americans rose 62%, to 29,668. Those ages 75+ are 3x as likely as those between 65 and 74 to be hospitalized from a fall. Men are twice as likely to be hospitalized as women. TBI can increase the risk of developing dementia years after the injury. Studies show that experiencing a TBI in early or midlife is associated with an increased risk of dementia in late life, but more research is needed. Learn how to protect your brain as you age, below. #NACDD #veteran #falls #ADRD #dementia #brainhealth #TDAC

Strokes can cause death and are one of the leading causes of disability in the United States, especially among seniors. That’s why knowing the signs of stroke in elderly patients and how to react quickly are so crucial. Read on as we explore how strokes impact seniors, symptoms to look out for, stroke prognosis in the elderly, and recovery. https://lnkd.in/e4bHjPQJ

🌍💙 This World Heart Day, let's not only focus on heart health but also recognize its connection to brain health. 💙🌍 At Nicholas James Care Homes, we understand that heart health is critical for overall well-being, especially in older adults. Conditions like vascular dementia, caused by reduced blood flow to the brain, are closely linked to cardiovascular health. That's why our holistic approach to care—whether it's nursing, residential, or dementia care—ensures we are supporting both the physical and cognitive health of our residents. By raising awareness and promoting heart-healthy habits, we can help reduce the risk of vascular dementia and improve the quality of life for our elderly loved ones. Today, let's all commit to taking care of our hearts and supporting the heart health of those around us. Together, we can protect not just the heart, but also the mind.❤️ #WorldHeartDay #HeartHealth #VascularDementia #ElderlyCare #NicholasJamesCareHomes #DementiaCare #NursingCare #ResidentialCare #HealthyLiving #YourSmileIsOurReward