UMM | Ur Marketing Manager’s Post

Tap this post to see which types of Coaching areas we can work on together in your self-growth journey! 🌱 Visit my profile below to schedule a session to get started on reaching your goals, improving your mental health and wellness or shifting your mindset!🧠 https://lnkd.in/gM7Wwgnr #life #lifestyle #selfcare #MindsetMatters #mindsetcoach #personalgrowth #personaldevelopment #lifecoach #coaching #transformation #goals #motivation #inspiration #inspo #mentalhealth #wellness #wellbeing #healthandwellness #success #wellnesscoach #kindermind Kinder Mind

Self-care = Care of the Self Caring for yourself is the foundation for everything you do in life so don't allow any part of you to tell you you're "too busy" for self-care. How will you take care of yourself today? 😊 As a retired psychotherapist and yoga teacher, in my practice as a life & mindset coach, I'm passionate about mental health and the mind/body connection. Through 1:1 coaching, I help anxious, stressed, and overwhelmed women eliminate their distress by uncovering the thoughts and beliefs that are keeping them stuck, and support them in discovering their unique path towards their own north star. If this sounds interesting to you, let's connect and explore how life coaching will support your journey. Image: Instagram @projectyourself #lifecoaching #mindsetcoaching #anxiety #overwhelm #stress #selfcare #selfcaresunday

Looking for support for life's many challenges? Consider talking to a #MentalHealth coach at Headspace to come up with an action plan. I recently contributed to this feature that dives into everything you need to know about mental health coaching, how it differs from therapy, and the most popular use cases for working with a mental health coach. Check out the full story here with the Los Angeles Times https://lnkd.in/g2YAiVMx #MentalHealthCoaching #Headspace #mindfulness #PersonalGrowth

I've been listening and reading a lot of things recently that have really made me evaluate what's important in my life at the moment and I really want to reach and help as many ladies as possible with their wellbeing and mental health as much as possible. 🤗 I know that times are tough for many and that can be an even higher burden on you - the ability to afford help or advice is low and getting any free help can be impossible most of the time. 😞 So with that in mind I have decided to offer my skills with a pay what you can offer - I know this may mean some people not paying anything or paying very little but I trust that when they are able to, they will pay it forward. 😊 If you would like to book a session with me, it can be for any of my skills - coaching, energy clearing, meditation, card reading or even simple advice on setting up a new business etc then use the PayPal link 🔗 in the comments to book and I will be in touch to arrange. ✨ #Coaching #paywhatyoucan #energy #meditation #lifecoaching #mumbusinessowner #mumonamission #freedom #clarity #Empowerment #femaleempowerment

Considering coaching? 🤔 Unsure which path to take? Let's explore the difference between a Resilience Coach and a Therapist: A resilience coach supports mindset development, unlocks your potential, guides you through challenges and transitions, and aids in personal growth. In contrast, a therapist focuses on mental health, emotional healing, and self-reflection to address issues and uncover patterns causing emotional challenges. Intrigued? Reach out at mandy@cafelife.co.za to begin your resilience journey today! 💌 . . . . #ResilienceCoaching #LifeCoach #SpecialisedSupport #Mindfulness #StressManagement #ResilienceCoach #PersonalGrowth #WellnessJourney #SelfImprovement #StressReliefTips #AmandaIveyCoaching #UKCoaching #SouthAfricaCoaching

Unlocking Potential "Discover the power of understanding your clients on a deeper level! 🌟 As a developmental health coach, I start from the foundation and build up, exploring mental health and personal history to unlock true potential. Dive into how family dynamics and early life impact motivation and self-worth. 🧠💪  #CoachingJourney #MentalHealthMatters #UnlockPotential#FindYourPurpose #LiveFulfilled #Inspiration#MentalHealthMatters #Wellness #Mindfulness #SelfCare #PositiveVibes#Happiness #MentalHealth #Coaching

Hobbies play an important role in one’s life. They provide your body with a fantastic opportunity to improve your way of life. Hobbies help to relieve stress and promote mental health. They drastically affect your perspective on life and your perceptions of things. Do you have hobbies?! • • • • • • #dropinbootcamps #trainer #bootcamp #groupfitness #fitnesscoach #onlinecoaching #fitnessclassesonline #onlinefitnessclasses #groupfitnessclasses #groupfitnessinstructor #betteringroups #bettertogether #driveway #fitness #outdoorfitness #outdoorfitnessclasses #teams #teamsbootcamps #teamafitness #teamsfotnessclasses #JoinUs #JoinUsOnTeams #JoinUsToday 😅💻

𝗚𝘂𝗮𝗿𝗱𝗶𝗻𝗴 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵: 𝗔 𝗪𝗶𝘀𝗲 𝗖𝗵𝗼𝗶𝗰𝗲 🧠🛡️ Choosing to distance oneself from certain individuals to preserve mental health is not a sign of weakness; rather, it reflects wisdom and self-care. How do you prioritize your mental well-being in social interactions? Check out this post by Joshua Miller and join the conversation and share your insights below! https://ayr.app/l/cenQ #personaldevelopment #mindfulness #mentalhealth #selfhelp #stressmanagement

I just posted a video about why I do all the TikToks that I do, and it was nice to to be asked that question. It means that people are started to find out what the real stephen fahey is. Yes, I have been through a lot. However, I remain focused in developing good mental fitness. Mens Health matters and you matter. If your working hard at work and got anxiety I encourage to watch this video from start to finish. We all need to explore new ways of living and flinging better ways to increase our well-being. #wellbeingcoach #lifeadvice #coaching

You've joined the gym to improve your Physical Health… To drop some body fat loss, add muscle or become stronger? But do you notice the impact on your Mental Health? A few of the obvious changes we notice in the gym; - greater self esteem - increased social interaction - less anxiety Once members notice the change in how they feel, this shifts their reasons for sticking to a new training routine. Friends, family and work colleagues begin to notice your progress. Over a few months consistent strength training has enhanced most areas of your lifestyle 🌱 #wellbeing #mentalhealth #coaching