USA Pulses - India’s Post

Role of proteins part 3 Proteins are more than just building blocks—they transport, signal, and even provide energy when needed. Ensure you're fueling your body right with the power of proteins! #ProteinPower #HealthAndWellness #Nutrition #Medlutekcares

Did you know that I created my Good Gut Point System(c) before lockdown to help you reach your daily recommended amount of fibre each day? My easy to follow point system helps you include the right amount of plant fibre from a variety of sources to get maximum gut health benefits! I’d love you to give this a go and let me know how you get on. How many good gut points do you get each day? 👇 #guthealth #nutrition #fibre #plantbased #recipes

Want to hear something interesting about carbohydrates? Did you know that not overcooking and storing your carbs in the fridge overnight can actually be better for weight management and gut health? See, I told you it was interesting 🤩 What’s a question you have for me today about weight loss? Ask in the comments below or send me a DM and I'll answer! #dietitian #balanceddiet #nutrition #carbohydrates

During Lifestyle Medicine Week, we raise awareness about the power of our choices on chronic disease. 🍎 Fuel your body with nutritious foods and enjoy a balanced diet for optimal health. #LifestyleMedicine #Nutrition #EatWell #PrincetonLongevityCenter #AmericanCollegeofLifestyleMedicine #LifestyleMedicineWeek

"Unlock the potential of nutrient-rich foods in our latest blog! From fueling energy to fortifying immunity and warding off diseases, discover how these powerhouse foods can enhance your well-being. Dive into our insights for practical tips on integrating nutrient-dense options into your diet. Elevate your health journey today! #Nutrition #Wellness" https://lnkd.in/gpShyxgC

Maintaining a balanced diet can be tough. Did you know that taking a daily multivitamin can significantly enhance your immune system? Vitamins C, D, and E, along with zinc, play a crucial role in keeping your immune defenses strong. Discover more about the benefits of daily multivitamin intake in my latest blog post. It might just be the simple addition to your routine that keeps you healthier year-round! 🔗 Read the full article here https://bit.ly/4fs1Uo1 #Health #Wellness #Multivitamins #ImmuneSystem #Nutrition #HealthyLiving

Did you know eggplants are loaded with health benefits!? From heart health to brain function, here are some reasons to add eggplants to your diet. ➡️ @cheffinwithzach #HealthyEating #Nutrition #EggplantBenefits #brownfoundation

High protein diet can be harmful for the people with liver history. Exploring the Protein Puzzle 🧩: Nourishment or Nuisance for liver? Unravel the myths and facts with me! Consult a nutritionist for personalized advice on maintaining a balanced diet to safeguard your liver. . . . #highprotein #liverhealth #nutrition #balanceddiet #moderation #wellness #consultanexpert #liverwellness #performancewithaesthetic

Did you know eggplants are loaded with health benefits!? From heart health to brain function, here are some reasons to add eggplants to your diet. ➡️ @cheffinwithzach #HealthyEating #Nutrition #EggplantBenefits #brownfoundation

Benefits of incorporating ghee into your daily regimen. From promoting digestion to enhancing cognitive function, ghee stands as a versatile and indispensable element in nurturing overall well-being.  #GutHealth #GheeMagic #HealthJourney #Nutrition #GheeBenefits