U.S. Ski & Snowboard Team’s Post

🌟 Race Day Shocker: WTCS Hamburg 2024 🌟 Just wrapped up watching the thrilling 2024 WTCS Hamburg race, and folks, consistency is indeed KING! 🏆 Luke Willian, often seen as the underdog, has truly defied the odds. From snagging his first medal in Yokohama to a top finish in Leeds, his journey this season is a textbook example of how persistence pays off. Remember when we always discussed the power of staying consistent no matter the odds? Luke’s journey resonates with that on so many levels. It’s not always about being at the front right out of the gate; sometimes, it’s about steady progress, learning from each race, and peaking at the right moment. 🚀 For all the athletes out there, whether you're a sprinter or a marathoner, take this as a reminder: never underestimate the power of consistency. It might just lead you to your breakthrough moment. Have you had a moment in your career where staying the course led you to success beyond your expectations? Drop your stories below! Let’s celebrate resilience in all our paths. 🎉 #Triathlon #WTCSHamburg #Sportsmanship #ConsistencyIsKey #AthleteJourney #TriSpiritOutfitters Discover more tips, insights, and resources by visiting our site at https://lnkd.in/ga-qN_Za

🌟 Gus Schumacher's Epic Win: Miracle on Snow🌟 What a weekend for U.S. Cross Country Skiing! Minneapolis hosted the first World Cup races on U.S. soil in 35 years, and it was epic. The best skiers from around the globe hit the trails, and over 30,000 fans came out to cheer. Our hometown hero, Jessie Diggins has been killing it for the U.S. Women's team and inspiring young female skiers, but the men’s team was still looking for that big moment. Enter 23 year old Gus Schumacher, who just crushed the men's 10-kilometer freestyle and became the first American male to win a World Cup distance race since '83. As Gus processed his victory, he shared this, “Trust yourself, Be patient. Take the time and love the sport . . . A LOT of us can do this . . . maybe that’s what this means.” This win is huge. It's like a giant shout-out to the world that American men can rock the skiing world. Seeing Gus take the top spot, right here at home, with thousands going wild, is just the kind of inspiration that young skiers and executive leaders need. With grit, guts and great team, those big dreams aren't out of reach. Go Big and Create Your Miracle! #GusSchumacher #USSS #DreamBig #TeamUSA #ExecutiveCoach

As the Tour de France 🇫🇷🚴 draws to a close this year, it's been a race full of unforgettable moments. Some highlights for me include: 🥇 Romain Bardet winning stage 1 and donning this year’s first yellow jersey 🚴♂️ Mark Cavendish achieving his record-breaking 35th stage win 😢 Victor Campenaerts’ emotional stage winner’s interview 🔥 Jonas Vingegaard outsprinting Tadej Pogačar 🌟 Remco Evenepoel proving his worth as a strong contender However, there’s one story that deserves more attention is that of Uno-X Mobility rider Jonas Abrahamsen. In a weight-obsessed sport, Abrahamsen took an unconventional path. Once weighing just 60kg, he struggled to perform at his best. However, upon securing a two-year contract with Uno-X, he embarked on a plan to gain weight gradually, reaching around 80kg. The remarkable fact about this transformation is that it allowed him to increase his peak power from 900 watts to 1,500 watts, making him a more versatile and powerful rider. His improved performance led to leading the Tour de Pologne for two days and achieving a career-best bronze in the Norwegian road race championships. And while all of this could be deemed old news, it’s only thanks to Abrahamsen constant presence at the front of the peloton during the first week of the tour, not looking like a super featherweight that most spectators believe the wearer of polka dot jersey should be. So what does this mean for the rest of us? Hopefully it's finally time to dispel the myth that you can only eat brown rice, grilled chicken and broccoli in measured amounts - and enjoy that mid-ride slice of cake knowing you’re not doing any serious harm to your power. Image Credit: Getty Images Link to article about Abrahamsen’s weight gain 👇🏻

Well done

Consistency compounds. In 2003, the British Cycling Team hired Dave Brailsford as performance director. Before adopting the 1% better methodology, they had: • one Olympic gold medal in 100 years • zero Tour de France wins in 110 years. After implementing the methodology: • 2008 Olympics: 60% of gold medals • 2012: Bradley Wiggins wins Tour de France • 2012 Olympics: Nine Olympic and seven World Records • 2013, 2015, 2016, 2017: Chris Froome wins Tour de France From 2007 to 2017, British cyclists secured: • 178 world championships • 66 Olympic/Paralympic gold medals • five Tour de France victories. Tiny gains can yield exponential returns. What tiny gain are you going to achieve today? ____________________ You've worked too hard and too long not to... do the work you want      the way you want         with the people you want Let's create that, together.

🌍🚴♂️🏊♀️🏃♂️ What a ride the 24 World Triathlon Championship Series has been so far! As we sprint through the season, each race is not simply a test of endurance; it's paving the path to the Olympics for elite triathletes. Let me take you through some of the jaw-dropping moments we've witnessed. That finish in Hamburg? Absolutely electrifying. And can we talk about the strategic brilliance on display in Yokohama? These athletes are redefining resilience and strategy at every turn! For those who follow triathlon, you know every second and every decision counts. But it's not just about the physical prowess—strategy plays a massive part. Who else was on the edge of their seat during the segment transitions? 🏊♂️🚴♀️🏃♀️ Here's a shoutout to the unsung heroes too—the coaches, the support teams, and the event organizers. The level of planning and precision that goes into preparing for each race is astounding. As we gear up for the next series of races, let's discuss: - What have been your favorite moments so far? - Any predictions for the upcoming races? - How do you think the strategies will evolve as athletes inch closer to the Olympics? Join the conversation with your insights, and let’s keep cheering for these phenomenal athletes! 👏👏👏 #WorldTriathlonChampionship #Triathlon #OlympicQualifiers #AthleteLife #EnduranceSports #TriathlonTraining Discover more tips, insights, and resources by visiting our site at https://lnkd.in/gNrSpKwx

🖤 Tragic News from the Triathlon World 🖤 We lost a valued member of the triathlon community this weekend during the Ironman Calella-Barcelona. Elena Smirnova, a 41-year-old dedicated triathlete from St. Petersburg, tragically drowned in the swim segment of the race. As someone who has participated in triathlons, I know firsthand the mental and physical demands of these events. They push you to your limits in the pursuit of self-discovery and achievement. The loss of Elena is a potent reminder of the risks involved and the need for us to maintain rigorous safety protocols to protect our athletes. ➡️ This incident calls us to reflect on the measures in place and strive for improvements wherever possible. Safety should always come first, and it's crucial that we continue to support and look out for one another. Let’s honor Elena’s memory by revisiting safety measures in sports and ensuring such a tragic event does not happen again. Have you ever faced a moment in sports that made you rethink safety? How do you think we can enhance safety during such high-stakes competitions? #Triathlon #AthleteSafety #IronmanCalellaBarcelona #SportsCommunity Discover more tips, insights, and resources by visiting our site at https://lnkd.in/drJEEGU7

🏊🚴🏃 Reflecting on the World Triathlon Championship Series! #WTCS Wow, what an incredible ride at the second World Triathlon Championship Series! 🌍 Unlike the first one in Hamburg, this year's challenge was on another level. The unique course and its timing so close to the Olympics added extra layers of intensity and competition. 🏆 John Reed's experience resonates with a powerful lesson: Expect the unexpected and adapt swiftly. 🌟 Trailing in some segments of the race, Reed’s journey is a testament to the relentless pursuit of improvement, regardless of the twists and turns. 🔄 🔹 Have you ever faced a "tougher beast" in your second attempt at a major challenge? How did you adapt and overcome? 🔹 What strategies do you use to stay resilient when facing unexpected challenges? For anyone stepping up to their next big challenge or racing in their own #WTCS, remember Reed’s resilience. Whether in sports or in business, embracing adaptability can lead to breaking your personal bests! 💪🚀 #Triathlon #Resilience #Adaptability #Sportsmanship #PersonalDevelopment #CareerGrowth #ProfessionalAthletes #OlympicsPreparation Discover more tips, insights, and resources by visiting our site at https://lnkd.in/gpKCQa7J

🏁 Post-Race Analysis: Matthew Hauser's Stellar Performance! 🏊♂️🚴♂️🏃♂️ Yesterday's triathlon was nothing short of thrilling, and Matthew Hauser's tactics were a textbook example of how to strategically dominate a race. Here's a breakdown of what went down: 1. **Swimming:** Speed was critical right from the start. Hauser's vigorous pace in the swim set a challenging tone for his competitors. 2. **Cycling:** His determined efforts on the bike were pivotal. By swiftly covering any gaps, he maintained a lead, showcasing the importance of tenacity in this segment. 3. **Running:** It was during the run that Hauser's calm and calculated approach truly shone. His ability to manage his energy and pace ensured he kept the lead. 🤔 Reflecting on my own triathlon experiences, maintaining such consistency across all three segments is daunting but crucial for success. Matthew’s strategy underscores the blend of raw power and mental discipline needed to excel. ✨ Whether you're a triathlon veteran or considering your first race, there's a lot to learn from athletes like Hauser. What strategies have you found most effective in your races? What segment do you find most challenging, and how do you tackle it? #Triathlon #MatthewHauser #RaceDay #AthleteInsights #EnduranceSports #SwimBikeRun 🌟 Discover more tips, insights, and resources by visiting our site at https://lnkd.in/gUB8wibM

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