Kristina Miller’s Post

End #MentalHealthMonth strong with 6 simple ways to improve your mental health. 💙 #nonprofitcopywriter #nonprofit

We're nearing the end of #MentalHealthMonth, but this conversation should be ongoing in all aspects of your life. Explore these 6 simple ways to improve your mental health, or explore the full article on our website: https://lnkd.in/eBhi-qM6 #teenmentalhealth #nonprofit

Crisis intervention is for everyone. Whether you’re facing a mental health challenge, substance use crisis, or need someone to talk to during a tough time, help is available. At CCR, we believe that everyone deserves access to compassionate, timely support. Our crisis intervention services are designed to provide immediate assistance and connect you with necessary resources, regardless of your situation. Remember, reaching out for help is a sign of strength, not weakness. You are not alone. Together, we can navigate life's challenges and find a path forward. If you or someone you know needs help, Call: 988 Text: 63288 Chat: ccrinfo.org #ConnectingPeopleToServices #Nonprofit #Crisis #988

Start your mental health journey today! Have your emotions felt out of control lately? Lost interest in the things you once loved to do? Notice changes in appetite and weight? CRMHS now offers Adult Same Day walk-in mental health screenings at our Main Clinic. No appointment is needed. Come by the clinic for a screening. We are here to help you regain your joy. For more information, visit https://lnkd.in/gQXYa9rt #MentalHealth #MentalHealthServices #LivesChangeHere #Nonprofit

Today is Mental Health Action Day, a reminder to prioritize mental well-being and take action to support ourselves and those around us. Let's break the stigma, foster open conversations, and promote access to mental health resources. Together, we can create a world where everyone can thrive. #stepsfoundationinc #samismyreason #lifeskills #osceolacounty #kissimmeeflorida #kissimmeefl #saintcloud #saintcloudfl #saintcloudflorida #stcloudfl #stcloud #stcloudflorida #poincianaflorida #poincianafl #celebrationflorida #celebrationfl #nonprofit #nonprofitorganization #ipledgetomakeadifference #mentalhealthactionday

Today, we acknowledge the ongoing struggle that many people face with suicidal thoughts, and we extend our deepest sympathies to the families who have witnessed their loved ones endure this painful journey. According to the World Health Organization (WHO), most suicides are linked to untreated mental health issues, often starting with feelings of isolation, hopelessness, or unaddressed trauma. It's crucial that we foster an environment where everyone, regardless of gender, feels safe to express their emotions without fear of judgment or ridicule. By normalizing open conversations around mental health, we can offer the support that so many desperately need before it's too late. #suicidepreventionawareness #mentalhealth #grantwriting #fundraising #nonprofits

Today is R U OK? Day R U OK? Day is a powerful reminder for all of us to check in on each other, start conversations, and offer support to those who may be struggling. This day promotes mental health awareness and encourages open dialogue to prevent feelings of isolation. It’s about asking the question that can make all the difference: “Are you okay?” 💛 Your support can make a huge impact. Join us in making a difference by donating today: https://lnkd.in/gM4uii3r Let’s keep the conversation going, not just today but every day! #RUOKDay #MentalHealthMatters #SupportEachOther

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” — Glenn Close. This month, let’s open up and change the narrative around mental health. #stepsfoundationinc #samismyreason #lifeskills #osceolacounty #kissimmeeflorida #kissimmeefl #saintcloud #saintcloudfl #saintcloudflorida #stcloudfl #stcloud #stcloudflorida #poincianaflorida #poincianafl #celebrationflorida #celebrationfl #nonprofit #nonprofitorganization #ipledgetomakeadifference #nmham

For many people, group therapy can seem overwhelming and scary, but there are numerous reasons why it is helpful and empowering. Blake Ravin, LCMHC, Primary Therapist in the newly opened Teen Mental Health Program, shares several reasons why group therapy is beneficial. https://lnkd.in/etwnnkqX #HopeWay #GroupTherapy #MentalWellness #HOPE #TeenMentalHealth #MentalHealthAwareness #MentalHealthAwarenessMonth #BuildingHope #CommunitySupport #HealingJourney #NonProfit

12K (3 x 4K) this week for anyone who has been struggling with depression, anxiety, or panic attacks. If you’ve never visited a therapist before, I highly encourage you to consider it. The techniques they provide can be life-changing — so much so that I believe they should be taught as essential life skills in schools. Cognitive Behavioral Therapy (CBT) is one technique that has been particularly helpful for me, allowing me to recognize and break the vicious cycle of negative thoughts. Art therapy is another method that helped me manage work-related stress and anxiety derived from the illness of a loved one. Remember, seeking help is not a sign of weakness. You can do this! I’m aiming to run 120K (12 x 10K) in February 2025 to raise awareness and support for Mind, the mental health charity that provides vital services to those who need it most. I’ve set up a JustGiving page https://lnkd.in/ePRAZVtK, where all contributions will go directly to supporting their essential work. If you’re able, please consider donating to help those struggling with their mental health — together, we can make a real difference. #mindofiron #mind #mentalhealthcharity #charityrun #running #resilience