UWAY Health’s Post

In Ayurveda, self-esteem is at the heart of true healing. ✨ Every cell in your body is a center of intelligence and awareness, with a deep drive for survival and balance. When you nurture self-confidence and self-respect, you’re not just boosting your mood—you’re promoting proper cellular intelligence, helping every part of you thrive. 🌿 By cultivating self-esteem, you create a ripple effect through your body, enhancing vitality, well-being, and the ability to heal. Your body hears everything you think. 🧘♀️💫 For more support and guidance on how you too can tune back into and switch on your body's intelligence, please DM or email me. ❣️ #AyurvedicHealing #SelfEsteemMatters #BodyMindConnection #CellularVitality #HealingFromWithin

Dive deeper into the wisdom of Ayurveda with VANA. Explore how Organic Amla, Acai, Ginger Root, and Rhodiola Rosea can elevate your wellness journey. Discover the ancient secrets to modern vitality and invite balance into your life.

Ayurveda Treatments(https://lnkd.in/gWJwC3eY) At Back to Roots, we take a personalized approach to wellness by combining Ayurvedic treatment in Kerala. Here, age-old methods and organic oils are customized to your body’s constitution, supporting both physical and spiritual renewal while cultivating inner wellness. This helps the body absorb nutrients and flushes toxins out of the cells. It has a revitalizing effect and delays the aging process. enhances strength and complexion, promotes sleep, and lengthens life expectancy. The focus is on mental clarity, spiritual renewal, and internal well-being.

🔰Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree. 👩🏻⚕️ Both western science and Ayurveda tell us how damaging stress can be for our mental, emotional, and physical health. In Ayurveda, we get to the root of the problem. Aside from doshic imbalances, let’s look at what can contribute to stress. ☮️ In my latest essay for elephant journal … I share Ayurvedic tips to manage stress! Link to the article 👇🏼 #stressmanagementtips #ayurvedadoctor #stressrelieftips #lifehacks

Ayurveda explains “Brahmi Muhoorta” as the time to wake up. This is the early morning period (last 48 minutes of the night). This time is very auspicious and Satwik in nature. Hence, if one wakes up early in the morning, the mind will be filled up with all the positivity and energy during this period #BrahmiMuhoorta #EarlyMorningEnergy #PositiveStart #SatwikMorning #AuspiciousBeginnings #MindfulMornings #PositiveVibes #EnergyBoost #HealthyHabits #WellnessJourney

Unlock the secrets of Ayurveda for optimal cardiovascular health! Discover ancient wisdom and holistic practices to support your heart's well-being.  #CardiovascularHealth #HealthyLiving #AyurvedicMedicine

I'm thoroughly engrossed in 'Healthy Happy Sexy, Ayurveda Wisdom for Modern Women' by Katie Silcox – a fascinating read that harmonizes ancient Ayurvedic principles with our fast-paced modern lives. What insightful reads have been instrumental for your personal or professional growth lately? Share your recommendations and let's enrich our networks with positive knowledge. #ProfessionalGrowth #HolisticHealth #BookRecommendations #ChooseHealthNetwork

The way we react to stress is often governed by our dominant Dosha.⁠ In the ancient wisdom of Ayurveda, stress is not merely a disruption but an opportunity for self-awareness and growth. By understanding how Vata, Pitta, and Kapha respond to stress, individuals can cultivate practices that promote resilience and well-being 💚⁠ ⁠ Read more and share this post with those who could benefit from it! ⁠https://lnkd.in/gbKeXNeF Not sure what your Dosha is? Take our Dosha Quiz https://lnkd.in/gCztZAW6

Victor Briere – The Most Effective Holistic Healing Method by Debbie Weisman Did you know there’s an alternative to popping prescription pills and living with chronic illness? Are you looking for a way to revitalize yourself and keep fit as you age? It’s called Ayurveda, a healing modality that’s thousands of years old, designed to deal with all aspects of your well-being.      We explore all […] #boomers #babyboomers

Ayurvedic Wisdom for Harmonious Living in Every Season By Rochel Marie Lawson Let's explore how Ayurveda guides us to balance our doshas in different seasons for harmonious living throughout the year. https://lnkd.in/dT6XkYPY