Valley Wellness NJ’s Post

Timesharing on holidays can be simple, as long as you plan ahead. Here is what you need to know about holiday timesharing: https://bit.ly/4adKqZq #Timesharing #Visitation #HolidayTimesharing #HolidayVisitation #Custody #FamilyLaw

Coming off one of the best weekends of our lives, I think this is the most aligned we’ve ever felt in life. Everything is flowing. That doesn’t mean everything is perfect, but everything is happening for us. Last week 18 leaders on our Arbonne team flew into Colorado to attend the Elevate Retreat at our house. The intention we set for the retreat was to ELEVATE. Elevate our personal growth, elevate our knowledge of ourselves, elevate our connections and bonding on our team, elevate our vision bigger and including helping more people, elevate our impact, elevate our FUN, elevate our vibration to go out in the world and make a positive ripple. We did just that and more. We cried, we danced, we laughed, we bonded, we did epic content, we adventured, we got poured into, we practiced all the best wellness habits and we came together to create one of the most special 3 days of our lives. It’s amazing what people can do when they came together around a shared vision. Our vision has never been bigger or clearer for how we’re going to use the Arbonne vehicle to change people’s lives and ultimately change the world as big as we can. We’re in a health crisis. People need guidance and access to creating healthier habits. To create more energy. Create more production but also more life. People are struggling financially, people need more financial peace in their life. But beyond those things, people need community, need to feel like they belong to something bigger, people need a mission, a vision and a way to impact people around them. That’s really what we do in Arbonne. We impact people to live better, live bigger, make an impact. As a result, financial prosperity can be generated. If you’ve been watching from the sidelines, it’s time to take a look and see if what Arbonne has to offer and your unique skills, gifts and network is a good match. You’ll never know until you know, send us a private message with questions, hesitations or if you’re ready to take action and get started. Sandy Critides

How many of us think that we need to be productive or get things done on our days off the feel good about ourselves? We just don't have enough money for that vacation that claims to provide all the rest and relaxation we crave. So we pick up lots of extra shifts. We come home to a messy home and feel like we need to clean it all up before we deserve to really put our feet up and rest. We obsessively follow our to-do lists rushing around trying to squeeze as much as we can between work shifts. But all this hustle just keeps draining us.   Hustle and stress at work. Hustle and stress at home. The secret to reclaiming your life outside of work as a nurse lies not in working harder, but in mastering the art of Productive Rest - a unique approach designed just for nurses like you. What if we could allow ourselves intentional REST not just on vacation but EVERYDAY?   And we trusted that this daily rest practice would produce more energy, better health and better focus?  It's possible. We are exploring how to create a PEACEFUL and PRODUCTIVE DAY OFF in my free Masterclass next Wednesday. How to take care of yourself AND your task-list without draining yourself even more.  Peaceful Productivity: A Nurse's Blueprint for Balanced Days off is LIVE October 23rd at 12:00 PST.  I'd love to have you join us. It's time to start doing things differently. It's time to say no to the hustle and yes to intentional rest. COMMENT "MASTERCLASS" and I'll send you the registration link for this FREE event.

Calling all Wellness Retreat Hosts! 🌿 DRUMROLL PLEASE………We’ve listened, and it’s finally here—the Retreat Terms and Conditions template you’ve been asking for! 🙌 Whether you’re running a retreat now or planning one for the future, this template ensures your event is legally covered. Here’s what’s inside: - Retreat attendance purchase - Refunds, credits, and transfers - Retreat cancellation, rescheduling, or postponement - Variation of the retreat program - Attendee obligations - Photography, recording, and intellectual property rights - Medical issues and disclaimers - Activities and extracurricular events - Disclaimer and waiver - Limitation of liability And because we are so excited to release our new baby into the world, we are offering 50% off !!! This one-time only launch sale will end 31 October 2024, so RUN don’t walk to get this template super cheap ($225) 🎉 Starting November, it goes back to its regular price of $450. We won’t be offering this discount again, so don’t miss out! 🚨 Use code RETREAT at checkout to claim your discount! But hurry—this offer expires on 31 October 2024. ⏳ (One purchase per email, cannot be used with other discount codes.) 👉 Get the template here! https://lnkd.in/g3f8XpRP Who’s keen? 🙋♀️ #retreatplanning #wellnessretreat #legaltemplates #australianlaw #legallyhealthy

It's World Well-being week!! 🧘♂️ “Don’t waste time worrying about things you can’t change – focus on what is in your control to do something about it” Taking care of our well-being is essential! After the pandemic taking care of ourselves and our well-being has become a challenge. With World well-being week in place, it helps raise awareness to support those around us in need but also thank those who have supported us and help us during difficult times. Here's how some of HROD staff keep their wellbeing healthy; 📖 Reading 🕺 Attending Zumba classes or exercising 🤸♀️ ✍ Journal writing to help clear the mind, 🚶♂️ Walking outdoors Here's a useful tip; If you’re feeling anxious try humming, this clears your mind as you can’t think of anything while humming, lowers your blood pressure and relieves stress. 🎼 https://lnkd.in/eD65z8hU... #WorldWellBeingWeek

School's out for Summer 🌞 All of us at ADSHG want to wish you a happy Summer Holiday! Whether you're preparing for a local holiday or travelling abroad, travelling with Addison’s and adrenal insufficiency means there a few more things to think about before you set off. But this shouldn't be a barrier to going on holiday. With some more organising and preparing for possible emergencies before you go, you can then relax and enjoy your trip. 🏖️ On our website, Senior Endocrine Nurse Nikki Kieffer shares her top tips to help you manage your Addison’s and adrenal insufficiency while holidaying. Read "Making the most of the holidays: tips and reminders" ➡️ https://lnkd.in/dSTfrm5z

Disconnect to reconnect. A good read in The Mint today on why it is important to take a vacation and how to make it effective. #vacation #technology #relaxation #worklifebalance

A recent study showed that nearly half of U.S. employees don't use all their vacation time. Why? Fear of falling behind, losing out on opportunities, and seeming like they don't care, among other reasons. However, taking time off from work helps you disconnect, recharge, and take care of your whole health. Read this article from HonorHealth with insights from Sarah Hanchett, evolvedMD's Vice President of Clinical Services, to learn more. #summervacation #paidtimeoff #mentalhealth #vacation

🎅 Tradies, the Christmas rush is here! And we all know what that means in Australia—every daughter-in-law, neighbour, and their cat wants the patio, powder room, or outdoor kitchen finished by Christmas Eve eve. No pressure, right? With your calendar filling up faster than a summer BBQ, it's time to focus on your trade while we handle the rest. Our virtual reception support can manage your calls, book appointments, and keep track of your emails so you can stay on the tools and get the job done. And don't worry, we’ve got you covered even through the Christmas break! When you return in the New Year, your schedule will be locked and loaded, with jobs ready to roll. You can relax knowing your business won’t miss a beat. We’re available every day except public holidays, keeping your business on track during the festive season. Our streamlined processes ensure every message is checked and actioned as soon as we’re back on deck, so there’s no downtime—just smooth sailing into the New Year. By entrusting your business to our Australian Virtual Receptionists, you can focus on the pre-Christmas rush, knowing your phones and emails are in capable hands. Whether you’re working hard or taking a well-deserved break, we’re here to keep your business running smoothly. 🛠️🎄 #TradieSupport #VirtualReception #ChristmasRush #GrowthAdvantage