🌟 30 Days of Diabetes Awareness Month Tips. Day 25: Give yourself permission to enjoy some indulgences. While it's important to manage sugar intake, it's also okay to enjoy a small treat on occasion. Just be mindful of portion sizes and frequency. Also, take the time to savor the treat and pair it with some protein/fiber to blunt the blood sugar spike. Association of Diabetes Care & Education Specialists Academy of Nutrition and Dietetics #DiabetesAwareness #intuitiveeating #bloodsugarbalance #diabetesdietitian
