Vasilis Stefanou’s Post

Improve your balance and flexibility with this dynamic heel-toe walking stretch! This simple move helps strengthen your ankles and feet for better stability. 👟 https://ow.ly/WEtn50TE4gK

Improve your balance and flexibility with this dynamic heel-toe walking stretch! This simple move helps strengthen your ankles and feet for better stability. 👟 https://ow.ly/kG5K50TxJkm

Three modes of riding: human-powered, power-assisted and pure electric. Safer, more convenient, and longer range.

🚶♀️ Step into May - National Walking Month is here! Our latest blog delves into both the physical and mental benefits of walking. https://lnkd.in/esN7tzhJ #MagicOfWalking #GetMoving #ReduceMortalityRisks #LiveLonger #NationalWalkingMonth

"Foldable Walking Stick 🦯✨ Compact Support for Every Step!" And some tags: #FoldableWalkingStick #PortableSupport #WalkingAid #CompactAndDurable #MobilityEssentials #LightweightDesign #TravelFriendly #SafetyFirst #EveryStepMatters #ErgonomicDesign 4o

What To Do If Your Legs Give Out While Walking: 3 Easy Tips https://lnkd.in/guUKFPaH

Who do we design the puplic space for in cities? And for what? Walking? Walking with a dog? Starting with different questions helpes to have different conversation about the way we design the public space in our cities

3 Exercises To Improve Speed When Walking (For Seniors) https://lnkd.in/gStcdN5i

Benefits of Walking 10,000 Steps...

Page 2 of the 60 Day Walking Challenge