Pipetting - the Olympic sport you’ve never heard of. In honor of the Summer Olympics, we recently hosted our first-ever Pipette Olympics during which our talented team members competed in three group-based events — the pipette tip toss, pipette painting and pipette relay. The competition was fierce, leading to a speed pipetting tiebreaker.
Congratulations to our gold medalist, early-stage Analytical Development/Conjugation team, who took pipetting to a whole new level! Shoutout to our silver and bronze medalists on the Analytical and Drug Product teams. Thank you to everyone who participated and made this event unforgettable! #culture#team#pipette#olympics#summerolympics
International Strength & Conditioning Coach | Volleyball Warm-Up Specialist | 2016 Olympic Gold Medal-Winning Coach | Making Training More Beneficial and Less Boring
Ring Toss Warm-Up: Hand-Eye Coordination, Carnival-Style Today’s reel showcases a fun and surprisingly difficult hand-eye coordination warm-up with a partner. One partner stands behind a line with a stack of disc cones, while the other is a few meters away, holding a mini hurdle with the spokes standing upright.
The challenge? Partner A throws the disc cones like frisbees, and Partner B tries to catch it on the spokes of the hurdle. Sounds easy, right? Well, it turned out to be WAY harder than expected, so we set the win condition at just two successful catches before moving on to the next part of our obstacle course.
To keep it thermogenic, after each throw or catch attempt, both partners had to run, shuffle, or backpedal around a big cone behind them, so that ticked the box on incorporating a few volleyball-specific movements. This is a great addition to any warm-up library when you’re low on equipment.
To see my creative ideas on a regular basis, please Follow or subscribe!
#FrisbeeConeChallenge#HandEyeCoordination#WarmUpFun#VolleyballTraining#ThermogenicChallenge#CreativeWarmUps#TeamGermany#TrainingInnovation#NoZombies#rettasaurus#warmupgames#warmup#warmupdrills
From sealing deals to meticulous meeting preparations and sports jinxes, we've got it all covered.
What about you?
Share your superstition and unique rituals below! 👇
#TeamSuperstitions#WorkRituals
Tired of your posts getting lost in the crowd? 👥
Our quick-fire guide shares 5 easy-to-follow strategies to help you stand out and attract more eyeballs.
Tip of the week: Improve your swing with this pro tip! 💪🏌️♂️
Pro Tip: Keep your head steady throughout the swing. Focus on maintaining your eye position on the ball, and avoid lifting your head too soon. This helps in achieving a more consistent and powerful shot.
Practice this tip during your next round at Boulder Creek and watch your game improve! ⛳✨
-
-
-
-
#GolfProTip#GolfTips#GolfAdvice#GolfTechnique#GolfSwing#GolfPractice#GolfSkills#ImproveYourGolf#GolfTraining
Completion training with input from the Pons Method tactical panels on this occasion just for wing crosses in finishing exercise, but with amazing surprise 🤗
Location: Mallorca: In the most humble countryside on the island, but grateful for its generosity. Also demonstrating once again that the Pons Method does not attend to budgets. We made these panels, buying material from a large store. That is to say, any club, with a little hunger and restlessness, should have tactical panels of the Pons Method.
More so if possible in grassroots football.
We are talking about productivity & efficiency training.
Objectives: Summer Preparation of players prepared from the transition period to the preseason, shots, passes with 2 legs, crosses, shots,
Methodology: Pons Method
Coach: David Pons
Objetives In Tactical concepts: : Look for the third man in finishing areas
Players: most of them former players of mine at different stages of my career, now at Real Mallorca, Real Madrid, Atlético de Madrid, Real Murcia, CD Logroñes etc...
Robot: Antonio Sanchez (Real Mallorca) (He doesn't do it badly) 😃
How long do we have left to make this a reality? Not much truth, but let's go step by step since it is important to start well.
More about The Pons Method Institute ?
Click here !!
https://lnkd.in/dhXW72R7#footballdirectors#footballplayers#footballtraining#footballperformance#footballcourses#footballstaff#footballlanguage#ponsmethodinstitute
It's football season which means tailgate parties are out in full swing. However, before you enjoy a pre-kickoff event, follow these safety tips to avoid anything that might spoil the fun: https://lnkd.in/gNrPjgiG.
#FootballSeason#Tailgating#SafetyTips
Engineering Statistics Instructor
1moLooks like good fun What's next at Vaxcyte, DOE Olympics? 🙂