VCBO Architecture’s Post

Why Talent Trumps Need in Team Composition 🏀⭐️ #WorkOnYourGame Discover why talent takes precedence over team needs in basketball roster selection. Explore the impact of superstar point guards, such as Steph Curry and Chris Paul, and how their exceptional skills and coachability make them indispensable, regardless of existing team dynamics. #TeamComposition #TalentVsNeed #BasketballRosters #SuperstarPlayers #Coachability #TeamBuilding #RosterSelection #NBAStars #PointGuards #BasketballSkills

Sports aren't just for personal growth; they're vital in the workplace too. Take volleyball, for example—it’s all about teamwork, communication, and strategy. These skills translate directly to the office, boosting morale, keeping us sharp, and energizing our workday. Whether on the court or in the office, volleyball teaches us discipline, resilience, and the power of collaboration. Stay active, stay motivated! #officesports #teamworkmakesthedreamwork #volleyball

Today’s warm-up game is great to combine with agility drills and/or low-level strength exercises. It's called the Three-Ball Race and while it’s not super thermogenic, it’s great for coordination, hand-eye control, and plenty of laughs. Here’s how it works: we line up our veterans against our young players, and each athlete holds a volleyball in each hand while one teammate stands in front with a third ball. As the ball is passed down the line, each player has to toss their two volleyballs in the air, return the third ball, and then catch their two before they hit the ground. The team that makes it through their line with no fumbles wins. It’s a high-energy, big-smiles challenge that sets the right tone for the rest of practice. To see more creative ideas on a regular basis, please Follow or Subscribe. #ThreeBallRace #CoordinationChallenge #WarmUpGames #TeamGermany #VolleyballTraining #AgilityWarmUp #FunWarmUps #rettasaurus #NoZombies #warmupgames #warmup #warmupdrills

✅ this morning at the breakfast table after our first workout, we talked about what separates wolves from sheep. How to earn success and what successful habits look like, especially surrounding hard work and skills development. 1. #FamilyTime 2. #LoveMyFamily 3. #FamilyFirst 4. #FamilyGoals 5. #FamilyIsEverything 6. #FamilyFun 7. #FamilyAdventures 8. #FamilyLove 9. #FamilyBonding 10. #QualityTime Hockey Hashtags: 1. #HockeyLife 2. #HockeyFamily 3. #HockeyLove 4. #HockeyIsLife 5. #HockeyGame 6. #HockeySeason

Endless hours of practice, the setbacks, and the victories that forges our competitive spirit – that’s the combination for postseason championships. It's time to create your own lasting legacy. We’ll help. #Postseason #Resilience #LegacyInTheMaking #training2win #baseballtraining #development #hittingdrills #playball

The US Men’s and Women’s Basketball teams are having great success in the Olympics right now. Their success is due to natural talent, years of practice, and IMPROV! Listen in as Katie Drown covers how basketball and improvisation can influence success in your workplace. #improv #joy #training #olympics

With the season over, that doesn’t mean the work stops. Over the off-season, a lot can be done to improve! Here are 5 tips, via Life Time Basketball: - Create a weekly routine and stick to it - Identify two main improvement goals - Track your progress - Remember the importance of rest and relaxation - Attend a clinic or work with a coach How is your child improving their game this summer? #YouthBasketball #youthsports #athletics #summersports

Today’s reel features a warm-up that didn’t go quite as planned—it was probably our least successful of the season 😅 The idea was to spice up traditional volleyball peppering by adding a challenge: three times during the rally, one player would turn around, and their partner would have to hit the ball off their back while keeping it in play. It was a fun concept to add some ball control difficulties, but this proved to be a bridge too far for the team. In the video, you’ll see them failing over and over again. So, I’m throwing down the gauntlet to my followers—can you do it better than Team Germany? Of course I can't resist reposting a quick video of me and my wife Melody taking on the challenge…and, well, see for yourself. Not too bad. Give it a try and tag me if you post a story of your successes. To see my creative ideas on a regular basis, please Follow or Subscribe #PepperChallenge #VolleyballWarmUp #TeamGermany #BallControl #TrainingFails #ChallengeAccepted #TrainingFun #rettasaurus #NoZombies #warmupgames #warmup #warmupdrills

Balancing Sports and Busy Schedules: My Tips for Success Discover how I juggle basketball practice and a packed calendar. Learn how a well-organized schedule helps me make time for fun and sports. #SportsTips #BusySchedule #JugglingSports #TimeManagement #BasketballLife #OrganizedCalendar #BalancingAct #SportyLifestyle #SportsSuccess #FitnessGoals

Playing team sports at school helps you get ahead in the workplace