Veteran Coaching Alliance’s Post

If you use it right, social media is the most powerful platform in the world. But social media does a horrible job addressing the challenges of suicidal ideation. Here are 3 ways to support recovery and mental wellness: 1. Share your story – Your voice matters and can inspire others. 2. Reach out – Don't hesitate to seek professional help; it's a sign of strength. 3. Connect with communities – Find support groups that resonate with your experiences. Empower yourself and others. Book a coaching session with us at veteran-alliance.us/. Share if you care. 💪 #MentalWellness #Support #Recovery #veteran #ptsd #therapy #coaching #mentalhealthmatters #veterancoachingalliance #thealliance

From Pain to Purpose: Building Community in 2023 Join Speaker_02 on an emotional journey as they navigate personal challenges in 2023. Discover how to transform pain into community through impactful events and build happiness amidst relationship struggles. A powerful reflection on mental health and ownership awaits you! #MentalHealthMatters #CommunityBuilding #PersonalGrowth #EmotionalJourney #TransformPain #RelationshipChallenges #HappinessThroughCommunity #ReflectiveConversations #2023Reflections #Empowerment

This Mental Health Awareness Week the focus is on the relationship between movement and our mental health. Our thoughts for this week are: 🚶♀️ Choose an activity that works for you - we can't all be marathon runners! 🕺 Find something that you enjoy 🏡 Fit something into your daily routine 👨👩👧👦 Do something together to provide encouragement and accountability 📣 Keep going until you form a habit! This week the majority of the Affinity team are at the #DOP2024 conference so we will be looking for opportunities to fit movement into our days and looking to get those steps in between sessions 👣. What can you do this week to move more? #MentalHealthAwarenessWeek #wellbeing

🙌 Today is RUOK? Day and everyone at Mentoring Men would like to express our heartfelt thanks to late founder Gavin Larkin and the RUOK? team for the amazing work they've done in getting Aussies to open up about their mental health! 🙌 At Mentoring Men, we know how important it is to check in and ask, “Are you really ok?” And how this has helped make a big difference in the lives of thousands of Australians through conversation. Let’s keep those chats going—not just today, but every day! #RUOKDay #CheckIn #MentoringMen #WeveGotYourBack #MentalHealthAwareness

⚡️Taking care of your mental health is one of the bravest things you can do. At Electric Glory, we support you to be bold and take charge of your journey. It’s all about making choices that support your well-being and living life with confidence.⚡️ #mywellbeing #cbt #coaching #shinebright #itstimetotalk #wellbeingconsultant #panicattack #selfcompassion

Therapy is a powerful step toward mental wellness and personal growth. If you’re ready to take that step, I’m here to guide and support you. Book your first session today! 🌻 #MentalWellness #TherapySupport #StartYourJourney #AllberryCoaching #AllberryCareer&LifeCoaching

Hey Telehealth and local friends! I am seeking referalls for clients with specialties and populations listed below: #neurodivergence #foodaddictions #bodydysmorphia #alcoholism #professional assistance #interpersonal skills #stress and #resilience #couplescounseling #geriatrics and more. As a whole we cover a multitude of age spans, cultures, and disorders. We match clients with the best therapist fit. #inclusive

This week is Mental Health Awareness Week, and this year is the theme of “𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭: 𝐌𝐨𝐯𝐢𝐧𝐠 𝐦𝐨𝐫𝐞 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡”. Movement is important for both our bodies and minds. Although we know movement is good for us, there are often limitations such as time, money or accessibility which can stop us. Moving our bodies doesn’t have to mean going to the gym or running a marathon. It can mean a stroll with a friend, pushing your child on a park swing or chair exercises in front of the TV. Try and incorporate little things in to your daily routine. 💙 #mentalhealthawarenessweek #movement #mentalhealth #mentalwellbeing

It's Mental Health Awareness Week 2024 and the theme is “Movement: Moving more for our mental health”. Movement is important for our mental health. But so many of us struggle to move enough. We know there are many different reasons for this, so this Mental Health Awareness Week is about helping people to find moments for movement in their daily routines. This could be going for a walk in your neighbourhood, putting on your favourite music and dancing around the living room, or chair exercises when you’re watching television – it all counts! At Y.O.U we love getting out in nature where possible, whether it's a walk in the woods or open water swimming, it all helps.  What's your #MomentsForMovement? Mental Health Foundation  #Mentalhealthweek #MomentsForMovement #MentalHealthAwarenessWeek #MentalHealthResearch

Mental Health Awareness Month (Global) and Mental Health Awareness Week (UK) are fast approaching. Are you looking for ways to make a positive impact? Check out this 2 1/2 online CPD accredited course! It offers a supportive framework to start the conversation and build a positive culture. Let's work together to raise awareness and support each other. Learn more at www.workwisewellness.co.uk. #mentalhealthawareness #support #positivity