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In this episode of The Positive Twist Podcast Jenny Sixt joins us to share about a fascinating therapy called Alexander Technique. "The Alexander Technique is a skill for self-development teaching you to change long-standing habits that cause unnecessary tension in everything you do" (alexandertechnique.co.uk). The therapy is used by musicians and has been known to help people with Dystonia. Listen here: https://bit.ly/JennySixt #positivetwist #dystonia Like, comment and share if you found this post helpful. You can help us spread awareness about dystonia with these simple actions! #dystonia #dystoniaawareness #movementdisorder #braindisorder #fightfordystonia #dystoniafighter #cervicaldystonia #blepharospasm #generalizeddystonia

We had the incredible opportunity to pick the mind of Phil Newman, a true visionary in the realm of longevity technology. Phil shared groundbreaking insights on the latest advancements in longevity research and how we can harness cutting-edge tech to live longer healthier lives. From debunking common myths to exploring the future of human longevity, we dived deep into the most pressing questions on everyone's mind. Want to know the secrets to aging well? Click the link in bio to listen to the full podcast episode. #TransformativePurpose #MakingPositivityViral #SelfDevelopment #PositiveThinking

Ever felt the pressure to buy something NOW because it might be your LAST CHANCE? Explore the world of fake scarcity and manipulative FOMO with our latest episode of The Keith Blakemore-Noble Radio Show. We're uncovering the secrets behind those "limited offers" and "last chance" deals that make you rush to buy without thinking. Learn how to spot them, resist the manipulation, and make more mindful decisions. Listen now and find out how to protect yourself from falling prey to these common marketing tactics. Don't miss this eye-opening discussion on fake scarcity and emotional buying triggers! Subscribe to our podcast on your favorite platform. Like, comment, and share to help spread the word! #FOMO #AntiManipulation #KBNRS

Ever felt the pressure to buy something NOW because it might be your LAST CHANCE? Explore the world of fake scarcity and manipulative FOMO with our latest episode of The Keith Blakemore-Noble Radio Show. We're uncovering the secrets behind those "limited offers" and "last chance" deals that make you rush to buy without thinking. Learn how to spot them, resist the manipulation, and make more mindful decisions. Listen now and find out how to protect yourself from falling prey to these common marketing tactics. Don't miss this eye-opening discussion on fake scarcity and emotional buying triggers! Subscribe to our podcast on your favorite platform. Like, comment, and share to help spread the word! #FOMO #AntiManipulation #KBNRS

We had the incredible opportunity to pick the mind of Phil Newman a true visionary in the realm of Longevity.Technology Phil shared groundbreaking insights on the latest advancements in longevity research and how we can harness cutting-edge tech to live longer healthier lives. From debunking common myths to exploring the future of human longevity, we dived deep into the most pressing questions on everyone's mind. Want to know the secrets to aging well? Click the link in bio to listen to the full podcast episode. #TransformativePurpose #MakingPositivityViral #SelfDevelopment #PositiveThinking

How do you FEEL about #money? Do you feel GUILTY for wanting it, or do you have a #scarcity mindset, wishing you could #attractmoney and wonder why some can, and you can't? Well, join me tomorrow, Thursday at 12 noon Eastern/New York, as I will be a guest on Jami Carlacio's Podcast show "Emotional Intelligence". We will dive into the relationship between money and #emotionalintelligence, between money and #earningpower, and so on. This is an episode you don't want to miss! Link to YouTube stream in the comments.

Mel Robbins hit the nail on the head. This is exactly why I start each and every day with some form of exercise. Not only does it wake up my body, but it also clears my mind, allowing me to focus on the tasks at hand and tackle the day with clarity and energy. Take a few minutes to listen to Mel’s podcast and find just 20 minutes in your day to get moving. It makes all the difference! #Mindset #Exercise #DailyRoutine #Focus #Productivity #MelRobbins

Exercise is like Miracle Grow for your brain 🧠 👊 I'm not a scientist but Dr. Wendy Suzuki is. Like Mel Robbins, I'm not a Doctor or Scientist. We are both Motivational Speakers who helps Doctors and Scientists present their research and findings in a clear and concise way. Maybe I need to make more video's of myself walking 🚶♂️➡️ The research suggests that if you exercise every day, you get the added benefit of BDNF (brain derived neurotrophic factors) which is like Miracle Grow for your brain. Every time you exercise, you have the opportunity to grow new brain cells in your hippocampus, which is where diseases like Alzheimers and Dementia eat your existing brain cells for lunch 🤮 Crosswords are for entertainment, exercise is brain food! Does this make sense to you? #Resilience #Alzheimers #Dementia #Walk #Exercise #Brainhealth

Must we wait for wonder to strike by chance? Or can we actively cultivate it in our everyday lives? Imagine if we could intentionally design wonder—woven into our work culture, our creative flow, our connections with customers, and our family life. Wonder isn’t an accident; it’s something we can shape. In a world of fading trust, designing for wonder isn’t just possible—it’s essential. Join me in this podcast episode as we explore how wonder might have first emerged in our ancestors' "irresistible urge to gaze," and how it can still dissolve biases today. Together, let’s answer the question: Can We Design for Wonder at the Clap of a Hand? Click the link below to listen: https://lnkd.in/d8XMUqn #WonderInLife #DailyAwe #CreativeCulture #IntentionalLiving #DesignForWonder #BringBackWonder #EmotionalConnection #CultivatingAwe