Vidhya Jayawardena CA(SA)’s Post

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Co-founder @ The Black Box |

As we step into the new year, it's natural to see a flood of posts across platforms, including LinkedIn, celebrating new beginnings & exciting chapters. But perhaps your new year feels a little different—quieter, a continuation of last year, or even feeling by a bit of the "Janu-worry blues." It's easy to get caught up in the hype of "starting fresh," but the reality is that most of us are simply picking up where we left off, navigating the blues that sometimes come with January, and slowly finding our rhythm again. Remember: it’s only Day 7. The year has just begun. Give yourself grace and space to set the tone for your 2025 at your own pace. Momentum takes time. One thing that’s helped me ease into the year is a simple exercise I love: Start, Stop & Continue. Here’s how it works (and you can apply it to both your professional and personal life): 🚀 What do you want to start doing this year? 🛑 What do you want to stop doing this year? 🔥 What do you want to continue doing this year? It’s a simple way to build on what you’ve already achieved, making new goals feel less overwhelming while celebrating last year’s wins. P.S. Sharing a little behind-the-scenes reality: The picture is of my dining room table today, still holding last year’s clutter, my 2024 diary (I’m still getting 2025 sorted!), and some Christmas stickers. Here’s to embracing the imperfection and starting where you are.

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