Virgin Pulse’s Post

Happy Wednesday! How do you put FUN in your week? And an even more important question, how do you create FUN in your relationship? You're heavy into your work-week and much too busy to think about this right now, right? Maybe not. Consider this. Why are you doing the things you do? Share in the chat your big WHY or How you create 💥 FUN 💥 in your relationship! Keep in mind, life is supposed to be worth living! Journey Well, Happy mid-week friends! Mandate To Elevate #MindsetMatters #positivemindset #JourneyWellYouAreMoreThanEnough #Awareness #Abundance #NeuroDivergent #diversityandinclusion #KeynoteSpeaker

It's the beginning of a new week. Let's make it a good one with a spot of mini-crafting. Think about your task list for today. Which tasks could you change, improve, or adapt to make them more fulfilling? Pop them into the comments and let's explore them together. #PositivelyDeviant #JobCrafting #PositivePsychology

R U OK 💛 | Today presents an opportunity and reminder for us to come together – not just now, but regularly - to check in on the wellbeing of our colleagues, family, friends, and neighbours. To let the people we care about know we're here, to really hear them. At PF, when it comes to genuinely listening with an open mind, we are inspired by Otto Scharmer's Four Levels of Listening. These levels can be powerful tools in fostering meaningful connections and understanding.👂 1️⃣ LEVEL 1: Downloading At this level, we hear what we expect to hear. We're not truly open to new perspectives. This #RUOKDay, let's challenge ourselves to move beyond preconceived notions and judgments, creating space for genuine conversations. 2️⃣ LEVEL 2: Factual Listening Here, we focus on gathering information, facts, and data. While it's important, it often lacks the depth of empathy. This #RUOKDay, let's not just ask if someone is okay; let's dig deeper, seeking to understand their emotions and experiences. 3️⃣ LEVEL 3: Empathic Listening This level is about truly connecting with others. It involves listening with an open heart, empathising with their emotions, and seeing the world through their eyes. This #RUOKDay, let's practice empathy by offering a shoulder to lean on and a compassionate ear. 4️⃣ LEVEL 4: Generative Listening The highest level of listening involves tapping into our collective creativity. It's about co-creating new possibilities and solutions. This #RUOKDay, let's not only ask if someone is okay but also collaborate to find ways to support each other's well-being. Let's use these levels of listening as a roadmap to connect on a deeper level with one another, ensuring that every day is a day that we’re here, to really hear, because a conversation could change a life. 💛 #RUOKDay #listening #fourlevelsoflistening #openmind #openheart #openwill #ottoscharmer #empathy #connection #support #wellbeing #togetherness #vulnerability #safety #compassion

Positive thinking…… go on… turn your thoughts around Credit : unknown 💫 Dedicated to Supporting Psychological Professionals💫 🌍www.ppdh.co.uk 📧info@ppdh.co.uk 📧admin@ppdh.co.uk ♻️Kindly share to help others discover this valuable information, even if it may not pique your own interest. #positivityiskey #positivityquotes #positivity #weekendtime #weekendvibes #newsletter #subscribe #SubscribeNow #wellness #professionaldevelopment #reflection #adultmentalhealth

THE TRAITS HAPPY PEOPLE DISPLAY Read more on my blog.

🌟 Embrace the Power of #JoyfulTuesday 🌈✨ Happy Tuesday, LinkedIn community! 🎉 Let's infuse our workweek with positivity and enthusiasm as we celebrate #JoyfulTuesday together! #JoyfulTuesday is not just a day; it's a mindset, a chance to approach our tasks with a smile and a can-do attitude. 🌞 Join me in spreading joy and fostering a positive work environment. Together, we can create a ripple effect that transforms our professional journey! This #TuesdayMotivation, let's: 1. 🤗 Share a Smile: Tag a colleague or connection and share a positive message to brighten their day! 2. 🚀 Set Goals: Kickstart your Tuesday by setting achievable goals that inspire and motivate you. 3. 🌈 Appreciate Progress: Take a moment to acknowledge and celebrate the progress you've made so far this week. Use #JoyfulTuesday to connect with like-minded professionals who believe in the power of positivity and collaboration. Let's make Tuesdays a source of inspiration and joy in our professional lives! 💪✨ #PositiveVibes #TuesdayInspiration #ProfessionalJoy #WorkplaceWellness #CareerSuccess #TeamSpirit #PositivityInAction #MotivationMatters #LinkedInCommunity #SpreadJoy #Collaboration #SuccessMindset #OmnitrixBussinesservices #oriencorpTop of Form

Balance is not something you find, it's something you create .... 🌟 To all Working Moms 🌟 Do you feel like: ⚡ You're constantly juggling work and family responsibilities? ⚡ You've lost a part of yourself in the daily grind of being a mom and a professional? ⚡You're sometimes overwhelmed by #momguilt ⚡You're struggling to thrive in your career AND have time for your family Do you want to: 💕Find balance between work and family life? 💕 Rediscover your true self and your passions? 💕 Say goodbye to #momguilt and overwhelm? 💕 Advance your career and achieve your goals? Get in touch today to see how you can: ✅ Find that sweet spot where you can manage your time, set boundaries, and reduce stress. ✅ Say goodbye to the never-ending chaos and finally achieve that balance you've been craving. ✅ Rediscover your individuality beyond parent, partner & professional. ✅ Uncover your passions, dreams, and interests that make you, well, you! ✅ Navigate the mental load that comes with being a working mom and find greater emotional well-being. ✅ Excel at work without sacrificing your personal life. ✅ Pave a clear path to success. I'm all about empowering you to lead a more fulfilling life, both personally and professionally. I understand the challenges you face, and I'm here to provide you with the support, guidance, and resources you need to overcome them and live life with intention and authenticity. Click here to book a chat with me to find out how to create all this for yourself --> https://lnkd.in/dPuzzBgh #BalancingBrilliance #momguilt #workingparent #careerbalance #confessionsofaworkingmom To all you amazing mom’s out there who’re managing careers and kids … hats off, I salute you! Sally Wade Coaching

One of my weekly newsletter subscribers wrote in asking about how to deal with overwhelming dread about doing something outside your comfort zone. It is important to train to do things outside your comfort zone in your daily life, as one day you will be called upon to do something difficult that you must do and it will be easier if you have expanded your comfort zone prior. An example may be delivering a eulogy for a parent or loved one. What do you do to expand your comfort zone? #reslience #courageovercomfort #donasbalconyviews

🌟 Embrace the Power of #JoyfulTuesday 🌈✨ Happy Tuesday, LinkedIn community! 🎉 Let's infuse our workweek with positivity and enthusiasm as we celebrate #JoyfulTuesday together! #JoyfulTuesday is not just a day; it's a mindset, a chance to approach our tasks with a smile and a can-do attitude. 🌞 Join me in spreading joy and fostering a positive work environment. Together, we can create a ripple effect that transforms our professional journey! This #TuesdayMotivation, let's: 1. 🤗 Share a Smile: Tag a colleague or connection and share a positive message to brighten their day! 2. 🚀 Set Goals: Kickstart your Tuesday by setting achievable goals that inspire and motivate you. 3. 🌈 Appreciate Progress: Take a moment to acknowledge and celebrate the progress you've made so far this week. Use #JoyfulTuesday to connect with like-minded professionals who believe in the power of positivity and collaboration. Let's make Tuesdays a source of inspiration and joy in our professional lives! 💪✨ #PositiveVibes #TuesdayInspiration #ProfessionalJoy #WorkplaceWellness #CareerSuccess #TeamSpirit #PositivityInAction #MotivationMatters #LinkedInCommunity #SpreadJoy #Collaboration #SuccessMindset #OmnitrixBussinesservices #oriencorpTop of Form      

Hello Friends, I'm sharing a different Wisdom Bites image today because of a powerful conversation I had with my daughter recently. She's currently juggling graduate school and two part-time jobs, with just one paper left to complete this semester. During our conversation, she expressed how overwhelmed and annoyed she felt about school, her classmates, one of her employers, and just about everything generally. As she vented, an image came to my mind: a bathtub overflowing with water, symbolizing how she was filled to the brim with stress and frustration. It was a wake-up call for her when I shared this visualization. She hadn't realized the extent of her emotional state until then. Together, we discussed strategies to 'drain her tub,' to create more internal space for peace and clarity. Thankfully, she had plans to spend a few days at the ocean, her happy place, which would provide her with the opportunity to unwind and recharge. Are you feeling like my daughter? Perhaps you experience it as frustrated and/or easily angered. Take a moment to consider that you may need to pull the plug on your bathtub to create some internal space.  However you do it; taking a walk in nature, listening to music, dancing with abandon; writing – it doesn’t matter. What matters is opening up space inside yourself to create more peace allowing you to be more effective in your life. If you're struggling to find that balance and could use support in navigating life's challenges, I'm here to help. Let's work together to find your inner peace and unlock your full potential! Reach out to me for personalized coaching sessions tailored to your needs. Contact me at nlippin717@gmail.com to book a free exploratory chat. #stressedout #findinginnerpeace #self-awareness #selfmanagement #emotionalregulation #emotionalagility