Virtual Health 360’s Post

What are the top three things to know when starting virtual PT? Hear from @benjamintorresdpt on what to know before starting your virtual journey. 💻💫 Drop "virtual" in the comments to learn more! 😎

Watch Our Pre-recorded Class for this week's Beginner Qi Gong Class #70 https://lnkd.in/guuxjNgY

To stretch or not to stretch? Our licensed PT is back with the next edition in our Myth Busting Mondays series. This week we’re looking into whether stretching for muscle tightness actually helps. Check out our PT’s expert advice and don’t forget to hit the follow button for more debunked PT myths!

Come and spend 4 days with me for my In-person Ba Duan Jin Qigong course in Bali. 🗓️ May 30 to June 02, 2024. I want to share with you what I have learnt over 30 years of practicing the Ba Duan Jin Qigong system and how it has effected my mind, my body and my life.⠀ I used to have trouble sleeping, I felt anxious, I felt that I spent most of my time in my head. I had lower back pain and stomach problems. The Ba Duan Jin exercises had a major role in rectifying these dysfunctions. I remember at the time when I started doing this system how surprised I was at how effective these exercises were. The 8 exercises, when practiced, will take you, as a human being, into another dimension of living life and how you feel life. I want to share these exercises with you and for you to discover and enjoy who you really are. If you have any questions about the course you can email us at info@forestrockqigong.com or click https://lnkd.in/gtbsKmnZ to learn more about the course.

Something Profound Pt. 6 You have greatness in you. Arise and make an impact. Please share 🙏 #growthmindset #uk #lifecoaching #somethingprofound #somethingprofoundwithtoyyib #personaldevelopment #london #schengen #japa #studyabroad #excellence #apple

Beginning next Tuesday! Ten weeks of gentle joint opening Qi Gong and the 18 movement (Shibashi) Tai Chi Qi Gong. Learn all three passes, many Qi Gong and Tai Chi principles, as well as conscious Breathwork to take you even deeper into your practice. https://lnkd.in/gM_ewcwm

Choosing a PT should be a thoughtful process, not just picking a name on a list. Choose a PT that fits your needs, not just getting rid of pain, but improving quality of life and performance. What's your method of choosing who you go to?

Choosing a PT should be a thoughtful process, not just picking a name on a list. Choose a PT that fits your needs, not just getting rid of pain, but improving quality of life and performance. What's your method of choosing who you go to?

Yep! It's Strategies For Living 12 PM PT

Yep! It's Strategies For Living 12 PM PT