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Executive Board Member | Group Marcom, Press, Public Affairs | AI - Digital Transformation | High-tech | Defense Tech | Journalism | Media | Press | Data Analysis | Scaling, Change Management, Acceleration, Optimisation

🌟 Remember to Put Yourself First! 🌟 In the hustle and bustle of our professional lives, it's easy to get caught up in the needs of others. But let me tell you a little secret - you are your most valuable asset! 🙌 Just imagine this scenario: You're working tirelessly, pouring your heart and soul into your job, always going above and beyond. But have you ever stopped to think, "Who is looking out for me?" Let's face it, my friends, no one knows how to use you better than others. They might not intentionally take advantage of your hard work, but it happens. Now, imagine a different approach. Picture yourself as the guardian of your own well-being. Taking care of yourself, prioritizing your needs, and setting boundaries - it's game-changing! Why is this important, you might ask? Well, let's think about it logically... If you're constantly running on empty, burning the midnight oil, and neglecting your personal well-being, you won't be able to bring your A-game consistently. And that's not fair to you, nor to those who rely on your expertise. So, here's the thing. If we don't prioritize ourselves, others won't magically remember to do it for us. It's up to us to take the reins and make self-care a non-negotiable part of our lives. 💪 Remember, you are worth it! Your health, happiness, and overall well-being should always be your top priority. When you take care of yourself, you're not being selfish. You're ensuring that you can continue to be the best version of yourself for everyone around you. So, my fellow professionals, today I challenge you to make a promise to yourself. Promise to prioritize self-care, set boundaries, and remember that you are deserving of the same care and attention you give to others. Together, let's build a culture of self-care, where everyone thrives and no one gets left behind. 💙 #SelfCareMatters #PrioritizeYourself #YouAreValuable ludci

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