Wally Kralik’s Post

I have such fond memories of growing up in spite of not having very much.

WHAT IS IN YOUR PROBIOTIC? Probio 3+: Now Enhanced with Vitamin C!  Promotes natural  cleansing of the digestive tract*     Supports neurological health by balancing the gut-brain axis*   Contributes to normal immune system function*    Helps maintain microbiota balance*    Promotes absorption of vitamins and minerals   Improves lactose tolerance*    Enhances mood, reducing stress and tiredness through gut-brain axis regulation* Probiotic Strains and Their Benefits:  Scientific research shows that disruptions in the microbiota are linked to chronic, autoimmune, and neurodegenerative conditions. A balanced microbiota is key to better overall health.  Results You Can Expect:  1 Week: Regulates microbiota, improves digestion, reduces diarrhea 3 Weeks: Reduces inflammation and intestinal discomfort 6 Weeks: Improved mood 8 Weeks: Improved skin health, supports immune system 12 Weeks: Increases vitality, improves nutrient absorption, strengthens the digestive system 

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Immunotec On The Move 1200 people attend Spain Meeting

Kids on Pills’ Rates of mental illness in children are rising rapidly, with psychotropic drugs being the conventional solution. The documentary "Kids on Pills" examines treatment options and long-term impacts of medicating children U.S. doctors are more likely to diagnose children with conditions like bipolar disorder and prescribe multiple medications, while European doctors tend to be more conservative in their approach Children in the U.S. often receive cocktails of powerful psychotropic drugs that have numerous side effects and health risks, with minimal evidence of benefit in many cases The long-term effects of polypharmacy in children remain unclear. Some experts warn these drugs alter brain development when prescribed at young ages, causing lasting changes

When was the last time you did that?

I found an interesting article on the importance of proper breathing. The condition called hypoxia, tech-talk for oxygen-deprived blood, is the single most important cause of disease in the body. Under hypoxic conditions, blood pressure will rise as the body attempts to deliver more oxygen to the tissues and breathing rates will increase as the lungs reach out, grasping for more air from which to extract the essential element. The brain, which utilizes 20 to 25 percent of the body’s oxygen, is likely to begin to operate sluggishly. Stress hormone (cortisol) secretion will increase as the body attempts to cope with oxygen depletion. This can ultimately result in immune system suppression and an increase in the formation of tumors and cancers. And, over time, genetic changes will take place that will inhibit protein synthesis and slow down key processes like detoxification and repair.  Paying attention to your breathing you may get some significant weight loss benefits. But even if you don’t lose weight immediately you’re gonna have more energy, think more clearly, improve heart health and reduce stress hormone levels. Breathing may not make you skinny right away but it will definitely help you feel better and in the long term you’re probably going to lose some pounds too. Deep breathing is crucial for your health. Here is a site which shows you how to maintain healthy cells by deep breathing exercises. https://lnkd.in/eUXqA5qC

I do not have enough fingers and toes to count the lessons I learned prior to becoming successful!

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LOVE YOUR LIVER "Because of its relationship to the thyroid, a fatty or unhealthy liver can be a cause of hypothyroidism. The liver is involved in over 500 different biochemical processes and while there's no medical protocol that can effectively address a fatty liver, when treated correctly and not subject to excess sugar, alcohol, medication and illegal drugs, the organ can regenerate and heal itself. To speed up your recovery take a natural supplement called Immunocal which supplies your liver with the building blocks to allow the liver to manufacture Glutathione which in turn removes the chemicals and toxins out of your system.