WANDA’s Post

We PREPARE at the highest level so we can PRACTICE at the highest level so we can PERFORM at the highest level! If you don't Prepare and Practice at the highest level, you won't have to worry about the Performance part - it has already been decided.   #MoveorDie #AmeerBasheerPhoto #ChampionsMindset #PracticeIsEverything

After a busy week at work, there is nothing like a quick blast of Bootcamp to help you relax for the weekend. This one was particularly gruelling. The 'over' obstacles weren't so bad ... but each time I approached the 'under' obstacles I wondered how I was ever going to get through them. I realised that with the expert guidance of our wonderful coach, Chip Varnell, I could always complete the course but left to my own devices ... well, I might not even get off the starting blocks. There is also a real sense of community amongst my fellow Bootcampers who are always there to support and cheer on the 'less fit ones' amongst us. It occurred to me that Bootcamp is a bit like business. All businesses face obstacles from time to time along the way and there are times when some expert legal guidance can help your business prepare for and negotiate the hurdles that block your business's path to success. All businesses also need to develop their own community in which to thrive. If there are any obstacles looming on the horizon for your business, I am always happy to have chat. If it is not something I can help with, as Spencer West LLP has highly qualified specialist lawyers across 100 different legal services and offices across England and internationally, I can find always find someone who can provide the expert guidance you need. Enjoy the rest of the weekend. https://lnkd.in/erQFE7RZ

𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗢𝗹𝗹𝗶𝗲 𝗧𝗲𝗮𝗺 𝗠𝗼𝗻𝗱𝗮𝘆! We'd like to introduce you to some of our amazing team of Ollie Coaches. If you would like to discuss becoming an Ollie Coach, send us a message >> https://lnkd.in/dpV5Xc8z #meettheteammonday

How do you help market your team to customers? One way is highlighting each fit pro and their expertise in house. This builds confidence and professionalism. #leadershipdevelopment #relationshipbuilding #gymowner

USWNT Coach Emma Hayes Said She Wants Her Team to ‘Suffer.’ It’s Just Part Of Her Brilliant Plan to Win an Olympic Gold Medal She's been the head coach for fewer than 100 days, but she isn't wasting any time setting goals. Read more here: https://lnkd.in/dJuhsUZV . . Like 💝 Comment below ⏬ Share ✅ For More Such Updates Follow Us @qnewshub @qnewscrunch . . #qnewshub #qnewscrunch #StartupFunding

Hey, have you checked out any of Tony Robbins' events? Imagine getting a chance to attend his upcoming live virtual event for FREE.  Sounds incredible, right? If you're interested, Register Below for your free ticket https://lnkd.in/eXb_QBzk #thegamehaschanged #TonyRobbins #LiveEvent #VirtualEvent #PersonalDevelopment #FreeEvent #Motivation #SelfHelp #SuccessMindset #LifeCoach #TransformYourLife #EventGiveaway #TonyRobbinsEvent #Inspiration #GrowthMindset

Check out this insightful article by our founder Matt: "Life is a Best-of-Five Match." 🌟 In this piece, Matt reflects on the parallels between life's challenges and a best-of-five match, emphasizing resilience and strategic thinking. Dive in for more inspiration: https://lnkd.in/g4n5czB4

A lot has already been said about the Pairs Olympics, and I'll say a little more—because, hey, why break the tradition of excessive commentary? Here's my blog for some thoughts on mental couch coaching, armchair observations, and unsolicited opinions! #parisolympics2024

Unlock the key! Is there a difference between relational fitness and emotional intelligence? #RelationalFitness #SoulRegeneration #100X #SpiritualFitness

Introducing Our WeFlex Champions: Coach Milan and Client Jacob! 🏋️♂️💜 At WeFlex, our trainers are more than coaches; they are champions trained to empower every unique need. Dive into their inspiring stories and expertise. Your story or give a shoutout to your favorite trainer below! 💪💙 #WeFlexChampions #EmpowerEveryAbility #NDISPersonalTraining #DisabilityFitness #DisabilityAustralia"