Wasatch Family Therapy’s Post

👨👩👧👦 Parents, your instincts are powerful. If you notice your teen showing signs of struggle, it's crucial to take action. Look out for changes in behavior, such as withdrawal, mood swings, declining academic performance, or sudden changes in friend groups. Don't ignore the signs. Instead, create a safe space for open communication. Let your teen know you're there to listen without judgment. Offer support and validate their feelings, letting them know it's okay to ask for help. Seek professional guidance if needed, including reaching out to counselors, therapists, or your teen's healthcare provider for expert advice and support. Consider contacting Ridge RTC, where our dedicated team specializes in helping teens overcome challenges and thrive. Remember, early intervention can make all the difference. #ParentingTips #TeenMentalHealth #SupportiveParenting #OpenCommunication #EarlyIntervention #FamilySupport #TeenTherapy #MentalHealthAwareness #RidgeRTC #MentalHealth #TeenSupport #SeekHelp #ExpertAdvice #HealthyFamilies #MoodSwings

We’re human. We’ve been through some of life’s ups and downs . We’ve felt a range of uncomfortable emotions 😔. We have our own high standards for ourselves and struggle when we haven’t met a goal that we’ve set for ourselves . We’ve pursued providers for services, confused with having so many options and little guidance about how to choose the best person for our needs . We’re parents who understand that having a child often feels like a part of you is walking around outside of your body, and you cannot protect them at all times . We know that parental emotions are often intensified when related to a child’s struggles 💔. We’re empathic people 🤝. We connect with our patients. Often, we can mentally and emotionally put ourselves in others’ shoes to more fully understand their experiences. Ready for a change? Let’s grow and move forward together. Call or text us at (914)-883-4173  or book an appointment directly on our website: https://lnkd.in/e6hFgtbE #takecare #takecareofyourself #cabm #centerofanxietyandbehaviormanagement #menthalhelath #humanconnection #humancondition #emotionalhealth #emotionalintelligence #therapyworks

𝐌𝐞𝐥𝐭𝐝𝐨𝐰𝐧𝐬 𝐢𝐬 𝐚 𝐅𝐮𝐥𝐥-𝐁𝐨𝐝𝐲 𝐑𝐞𝐚𝐜𝐭𝐢𝐨𝐧 𝐭𝐨 𝐛𝐞𝐢𝐧𝐠 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝. 𝐓𝐡𝐞𝐲’𝐫𝐞 𝐦𝐨𝐫𝐞 𝐄𝐱𝐭𝐫𝐞𝐦𝐞 𝐭𝐡𝐚𝐧 𝐓𝐚𝐧𝐭𝐫𝐮𝐦𝐬, 𝐚𝐧𝐝 𝐊𝐢𝐝𝐬 𝐚𝐫𝐞𝐧’𝐭 𝐢𝐧 𝐂𝐨𝐧𝐭𝐫𝐨𝐥 𝐨𝐟 𝐭𝐡𝐞𝐦. Managing Meltdowns is more Complicated than Taming Tantrums. Knowing the Triggers can help you avoid a Total Explosion. But even if you can’t Stop a Meltdown, there are ways you can Respond to help your Child Regain Control. Tantrums and Meltdowns can look Similar but aren’t the same thing. They need to be Responded to Differently. Knowing why your Child has Meltdowns can help you avoid them. 𝐒𝐄𝐍𝐒𝐢𝐏𝐋𝐀𝐘 Therapy Clinic Offer Variety Of Therapies & Training to Nurture your Child abilities. Dedicated Professional for Therapy & Training to improve all Physical, Sensory & Cognitive Functions. Make a Quick Enquiry For Your Little Ones On: +91-9820231375 or Drop us an Email at: gadadolly@gmail.com 𝐒𝐄𝐍𝐒𝐢𝐏𝐋𝐀𝐘 𝐂𝐋𝐈𝐍𝐈𝐂 #occupationaltherapy #languagetherapy #occupationaltherapist #specialeducation #developmentaldelay #mumbai #sensiplayclinic #childdevelopment #autisticburnout #sensoryprocessingdisorder #eyecontact #austismawareness #autismacceptance #developmentaldisabilityawareness #developmentaldisabilities #meltdown #childmeltdown #tantrums #childtantrum

𝑶𝒗𝒆𝒓𝒑𝒓𝒐𝒕𝒆𝒄𝒕𝒊𝒐𝒏, 𝒂 𝒔𝒖𝒃𝒕𝒍𝒆 𝒚𝒆𝒕 𝒊𝒎𝒑𝒂𝒄𝒕𝒇𝒖𝒍 𝒊𝒏𝒏𝒆𝒓 𝒄𝒉𝒊𝒍𝒅 𝒘𝒐𝒖𝒏𝒅, 𝒐𝒄𝒄𝒖𝒓𝒔 𝒘𝒉𝒆𝒏 𝒄𝒂𝒓𝒆𝒈𝒊𝒗𝒆𝒓𝒔 𝒅𝒐 𝒏𝒐𝒕 𝒓𝒆𝒔𝒑𝒆𝒄𝒕 𝒂 𝒄𝒉𝒊𝒍𝒅'𝒔 𝒃𝒐𝒖𝒏𝒅𝒂𝒓𝒊𝒆𝒔, 𝒍𝒆𝒂𝒅𝒊𝒏𝒈 𝒕𝒉𝒆 𝒄𝒉𝒊𝒍𝒅 𝒕𝒐 𝒃𝒆𝒄𝒐𝒎𝒆 𝒐𝒗𝒆𝒓𝒍𝒚 𝒅𝒆𝒑𝒆𝒏𝒅𝒆𝒏𝒕 𝒐𝒏 𝒕𝒉𝒆𝒎. While this may seem protective, it can have lasting effects. As these children grow into adults, they may struggle to form healthy boundaries in their relationships, often becoming too dependent on their partners or avoiding intimacy altogether for fear of being smothered or controlled. Those with enmeshment wounds might feel trapped in their relationships, struggling to find a balance between connection and independence. Healing begins by recognizing the importance of boundaries and learning to foster self-reliance while maintaining healthy emotional connections. Understanding your needs and honoring your limits is key to breaking free from this wound and building healthier, more secure relationships. 🌿 Do you feel the need to understand things better? 𝐎𝐮𝐫 𝐝𝐨𝐨𝐫𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐚𝐫𝐞 𝐚𝐥𝐰𝐚𝐲𝐬 𝐨𝐩𝐞𝐧 𝐟𝐨𝐫 𝐲𝐨𝐮! 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐍𝐎𝐖: https://lnkd.in/dJwsdYgB #therapy #counselling #innerhealing #emotionalwellbeing #empowerment #bloomingmind #innerchildwounds #overprotectionwound #boundariesmatter

Understanding Anxiety in Children: Spotting Common Signs and Techniques to Overcome 🧠 Learn how to recognize anxiety in kids and discover effective strategies to help them thrive! Visit holisticpsychotherapy.sg for insights and support. #anxietyinchildren #childmentalhealth #parentingtips #emotionalwellbeing #anxietyawareness #holistictherapy #mentalhealthsupport

𝑶𝒗𝒆𝒓𝒑𝒓𝒐𝒕𝒆𝒄𝒕𝒊𝒐𝒏, 𝒂 𝒔𝒖𝒃𝒕𝒍𝒆 𝒚𝒆𝒕 𝒊𝒎𝒑𝒂𝒄𝒕𝒇𝒖𝒍 𝒊𝒏𝒏𝒆𝒓 𝒄𝒉𝒊𝒍𝒅 𝒘𝒐𝒖𝒏𝒅, 𝒐𝒄𝒄𝒖𝒓𝒔 𝒘𝒉𝒆𝒏 𝒄𝒂𝒓𝒆𝒈𝒊𝒗𝒆𝒓𝒔 𝒅𝒐 𝒏𝒐𝒕 𝒓𝒆𝒔𝒑𝒆𝒄𝒕 𝒂 𝒄𝒉𝒊𝒍𝒅'𝒔 𝒃𝒐𝒖𝒏𝒅𝒂𝒓𝒊𝒆𝒔, 𝒍𝒆𝒂𝒅𝒊𝒏𝒈 𝒕𝒉𝒆 𝒄𝒉𝒊𝒍𝒅 𝒕𝒐 𝒃𝒆𝒄𝒐𝒎𝒆 𝒐𝒗𝒆𝒓𝒍𝒚 𝒅𝒆𝒑𝒆𝒏𝒅𝒆𝒏𝒕 𝒐𝒏 𝒕𝒉𝒆𝒎. While this may seem protective, it can have lasting effects. As these children grow into adults, they may struggle to form healthy boundaries in their relationships, often becoming too dependent on their partners or avoiding intimacy altogether for fear of being smothered or controlled. Those with enmeshment wounds might feel trapped in their relationships, struggling to find a balance between connection and independence. Healing begins by recognizing the importance of boundaries and learning to foster self-reliance while maintaining healthy emotional connections. Understanding your needs and honoring your limits is key to breaking free from this wound and building healthier, more secure relationships. 🌿 Do you feel the need to understand things better? 𝐎𝐮𝐫 𝐝𝐨𝐨𝐫𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐚𝐫𝐞 𝐚𝐥𝐰𝐚𝐲𝐬 𝐨𝐩𝐞𝐧 𝐟𝐨𝐫 𝐲𝐨𝐮! 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐍𝐎𝐖: https://lnkd.in/dt-AdtwU #therapy #counselling #innerhealing #emotionalwellbeing #empowerment #bloomingmind #innerchildwounds #overprotectionwound #boundariesmatter

In honor of all the moms and therapists I admire, here is my latest blog post for A Good Place Therapy https://lnkd.in/emctbdvh

Attachment patterns describe how we form and maintain relationships based on early experiences with caregivers. There are four main types: 👉 Secure Attachment: Feeling safe and trusting in relationships, often due to consistent, loving care. 👉 Anxious Attachment: Worrying about being abandoned or not being loved enough, often from inconsistent care. 👉 Avoidant Attachment: Keeping emotional distance, often from caregivers who were emotionally unavailable. 👉 Disorganised Attachment: A mix of anxiety and avoidance, often due to unpredictable or traumatic caregiving. Healing attachment patterns involves self-awareness, therapy, and forming healthy relationships that foster trust and emotional security, helping to reshape these patterns over time. #AttachmentTheory #AttachmentPatterns #HealingAttachment

Struggling with your child's tantrums? Learn effective strategies to manage big emotions and turn meltdowns into teachable moments. Our therapists are here to support you through the journey. Experience the joy and calm you deserve! Transforming Emotions offers tailored support for Parents, Caregivers, and Individuals across Ontario, Quebec, New Brunswick, and Nova Scotia. Take the first step towards a calmer life—click the link in our bio to learn more and start today! #transformingemotions

Struggling with your child's tantrums? Learn effective strategies to manage big emotions and turn meltdowns into teachable moments. Our therapists are here to support you through the journey. Experience the joy and calm you deserve! Transforming Emotions offers tailored support for Parents, Caregivers, and Individuals across Ontario, Quebec, New Brunswick, and Nova Scotia. Take the first step towards a calmer life—click the link in our bio to learn more and start today! #transformingemotions