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Check out the newest blog post on what trauma really is, and how we all experience the impacts of trauma in our lives. https://wix.to/iWotqTL #newblogpost #mentalhealth #mketherapist #wauwatosa #traumatherapist

Facing trauma can be transformative with 'The Inner Revolution.' We explore trauma's deep roots and its effects on adult life, guiding you to healing and self-discovery. You're not walking this path alone. Let's begin the healing process now. #TransformativeHealing #SelfDiscovery #NotWalkingAlone #HealingProcess #BeginNow

The next time you wonder “Why am I like this?” Or “Why is he/she like this?”; remember that you are not speaking to them but their unhealed Inner Child. Thats why the only solution is to heal instead of criticising or blaming Here are 2 ways you can start your healing journey right away 📌 Book a 1:1 Session- https://lnkd.in/guMazAqb 📌 Attend the Free 4 day Bootcamp on Childhood Trauma Helaing- https://lnkd.in/gghJ5RCP

Trauma bonding, often seen in a negative light, can actually foster a greater sense of healing when two individuals who have experienced trauma come together. This connection can offer a foundation of empathy, understanding, and mutual support, creating a space where both can heal and grow. By sharing their journeys and standing by one another, they may discover strength and safety in their bond, ultimately aiding in their recovery. However, it's crucial that both individuals recognize whether their responses are rooted in survival instincts. The most profound healing through trauma bonding happens when it’s guided by love, not by the fight, flight, or freeze response. Purchase your copy: www.ronaldahummons.com #traumabraille #traumabonding

𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐜𝐥𝐢𝐦𝐛 𝐚 𝐦𝐨𝐮𝐧𝐭𝐚𝐢𝐧 𝐛𝐚𝐜𝐤𝐰𝐚𝐫𝐝𝐬? Accept you can’t climb a mountain backwards, and then turn around, face the mountain head on, and take the first step forward. 𝐓𝐫𝐮𝐬𝐭𝐢𝐧𝐠 𝐚𝐟𝐭𝐞𝐫 𝐭𝐫𝐚𝐮𝐦𝐚 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐜𝐥𝐢𝐦𝐛𝐢𝐧𝐠 𝐚 𝐦𝐨𝐮𝐧𝐭𝐚𝐢𝐧 𝐛𝐚𝐜𝐤𝐰𝐚𝐫𝐝𝐬 This is the same for Trauma Recovery. Accepting where you are today is the first step to healing. With the i-ADAPT framework, we don't offer quick fixes but a path to genuine healing and trust. Reach out today to learn more about how the i-ADAPT Trauma Recovery Framework could help you build the life you love! #HealingJourney #TrustAgain #iAdaptFramework #TraumaRecovery #PathToHealing #AcceptAndAdapt #BuildTrust”

Trauma occurs as the result of many different types of events - e.g. medical trauma, trauma after natural disasters or after war. It can also occur after abuse or an act of violence or an accident. But not only these types of events cause trauma - and trauma doesn't always occur because of these types of events. Confused? Thing is, not everything terrible that happens in our lives result in trauma. Truly shocking events can effect people very differently based on what their previous experience is and what happens both during and after the event in question. I'll be going into more detail as to what defines trauma in my next post. Curious? Make sure to follow me now so you don't miss it! #TraumaHealing #InternalJourney#EmotionalWellbeing #Trauma #Mentalhealth #somaticexperiencing #somatichealing

Embark on a journey of self-discovery and healing from trauma. 🌟 Our latest article explores emotional healing, shadow work, and the power of support. 🌱 #HealingJourney #EmotionalWellness #ShadowWork 👉 Read more: https://lnkd.in/gdHUrgPt

The Hidden Impact of Invisible Trauma: Understanding Big T and Little T Trauma Discover the unnoticed effects of invisible trauma in this insightful video. Learn about the distinction between big T trauma and little T trauma, and how they can shape our experiences. Gain a deeper understanding of the trauma spectrum and its impact on our well-being. https://lnkd.in/eh4WjZ3h #InvisibleTrauma #BigTTrauma #LittleTTrauma #TraumaAwareness #MentalHealthMatters #EmotionalWellbeing #PsychologicalImpact #TraumaSpectrum #HealingProcess #SelfAwareness

Understanding trauma isn't just for professionals—it's essential for everyone. Trauma affects us all, but by embracing trauma-informed practices, we can support healing and growth. Being trauma-informed means creating safe, supportive environments where individuals feel validated. Recognizing signs of trauma allows for empathetic responses, fostering healing rather than judgement. In my experience, trauma-informed approaches empower individuals to rewrite their narratives. Let's create a world where everyone feels valued and supported in their healing journey. #TraumaInformed #HealingJourney #RewriteNarrative #EducatorTraining

You might notice you do this with your partner or those closest to you. There are many reasons this trauma response becomes a survival adaptation, oftentimes it can stem from growing up in an unstable or abusive environment. This doesn't have to be the end of your story. When we become aware of our trauma and trauma responses, then we can do something to help ourselves forward. If you're curious to find out more about supportive services available connect with me or head to: https://lnkd.in/gXzjp6n #unresolvedtrauma #emotionalmonitoring #relationships #mentalhealthsupport #traumarecovery #holistichealth