Wel at Humana’s Post

In this interview with the Hudson Valley arts embodiment hub and VOCAL TAPESTRY RETREAT host WildHeart Center, I mentioned the voice as energy work. https://lnkd.in/erfhE7DH Here's an excerpt [edited for clarity]: "Your vocal cords, your vocal folds... your voice doesn't end here. Your voice is everything that makes you you, your voice in the world... You're using this modality of vocal play to find your way back to that lightness of being that allows you to say the things out in your everyday life that might have seemed difficult before, like ask for that promotion or that raise or advocating for yourself or advocating for a loved one, or having that difficult conversation that you've been avoiding. While it's not necessarily a direct linear path, like, Oh, you're going to go to this three day retreat and suddenly you're going to be this fully self expressed being out in the world, but what you will get is opportunities to practice embodying that space within yourself - familiarizing yourself with the power of your own voice, with a greater depth than what you might have been accustomed to in your everyday life. So it's about using the voice in this playful context where it's really about energy work." If that resonates for you, there are still a few spots left for VOCAL TAPESTRY RETREAT, happening August 16 - 18. Enroll using the link in the comments.

What happens when the stars start to fade? Learn how Skyglow is altering the fabric of our night skies and what we can do to reclaim its brilliance. https://lnkd.in/gRU2upXp

🌍💙 It is my firm belief that if we collectively reject the evil and hurtful ways that currently exist in our world, truly love one another, and come together to eliminate division, we have the power to bring about significant global change. We must remember that a disagreement or conflict from yesterday does not define our future relationships. By setting aside pride, ego, and the barriers holding us back from the betterment of humanity, I genuinely believe that we can revolutionize our world. We no longer have to accept the status quo simply because it feels "comfortable." It is time to challenge the norms we have created, which prioritize profit, oil, and material possessions over the intrinsic value of humanity. While I understand that I am just one person, I firmly believe that it will require the efforts of each and every one of us to awaken people's consciousness and demonstrate that we have the capacity and determination to transform our world. Let's embrace the power of love, unity, and compassion to break the vicious cycle of animosity and division. Together, we can bring about positive change. Let's prioritize the preciousness of humanity over material pursuits, and collectively awaken to the urgent need for transformation. #BelieveInLove #ComeTogether #StopCreatingDivision #ChooseLoveOverHate #ChangeTheWorld #BreakTheCycle #BettermentOfHumanity #EndTheFighting #ValueHumanityOverMaterialThings #WakeUp #WeCanChangeTheWorld 💙✨

Love this original post by Dr. Christian Poensgen (found from Austin Baade!) of 6 life changing visuals: look and tell which most relates to you! No surprise, since my business is mindset and manifesting your future that mine is definitely #1! #mindset #futuregoals #dream #manifest2024 #manifestation #visualthinking

Movement meditations are a new addition to the Groove To Move program. We realised that people needed a break for not only their body, but the mind. Taking a break from desk work to passively sit and meditate can be a challenge. The stagnant body is wanting to move, while the racing mind can be hard to slow. These sessions are designed to engage the body, while disconnecting your mind. #meditate #meditatewithmovement #movementismedicine #osteopathy #workplacewellness #exercise

Let me know if you want to learn more about Power Knee - and if you have a client interested, please have them visit: https://lnkd.in/grWZXgpy #powerknee #ossur #lifewithoutlimitations #lifewithpower

If you think the color of snow is white, think again. The greatest barrier to adopting healthy circadian lighting is our inability to perceive the color spectral components in the light we see. In reality, the light from snow reflects the full-color spectrum of the light from the sky - rich in blue, and also violet, green, yellow, orange, and red -- at 50% of the sky's intensity. The physiological impact of these healthy color wavelengths is so much richer than what our perception tells us. So read the label and not just rely on how a light appears. Learn more in THE LIGHT DOCTOR at: https://lnkd.in/eAQitkcA

Here is another very good post from Martin Moore-Ede, regards colour appearance and visual perception.

"It is in the slow, mindful exploration of our inner landscapes that we find the most profound and lasting illumination." 👇 Latest article on how we can better approach ourselves in an incredibly stimulating world: https://lnkd.in/ezeYZyuf