Just sat down for a mental break and started scrolling? Make it even more relaxing! Move through a gentle yoga flow with us and find your zen to set the tone for the rest of your evening. 🧘♀️✨ Like this post for more, or save it for later! #YogaFlow #FindYourZen #RelaxWithUs #WellerPharmacy
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🌱 Holistic activities like yoga, sports, and meditation for addiction recovery are highly effective when recovering from addcition because they balance the mind, body, and spirit. Plus the likelihood of long-term effectiveness increases significantly. 👉 Here's the link to the full in depth comprehensive review: https://lnkd.in/et4azAmE . . #AddictionRehabNJ #YogaAndAddiction #YogaTherapyForAddiction #YogaForAddiction
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Breathing in calm, breathing out stress 🧘♀️ Know the Benefits of Yoga for Managing Depression Know more: https://lnkd.in/grZj9er2 #YogaLife #MentalHealthAwareness #drsandeepdongre
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Entrepreneur & Senior Researcher @ University of Edinburgh My goal is to give value and help people become 1% better everyday
Drinking Ketones helps me with my mental focus, this helps me focus during my yoga sessions. Feeding my mind and body at the start of the day. What do you do to help get your day off to a great start? #yogapractise #ketosis #StartYourDayRight
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This Peter Hess® Therapy Singing Bowl gives you a wonderful start and end to your meditation or yoga session. You can also use it for your self-care routine and wellness ritual. The bright sounds of the Curved Head Bowl are soothing and can relieve stress and tension, especially in the face. #faceyoga #peterhess #vegan #soundbath #beautytool #soundmassage #singingbowl
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I empower faith-driven women to unlock the secrets of ancient biblical wisdom, to build generational wealth and achieve true freedom.
Take a moment to prioritize your well-being and honor your own self-care today! Remember that you can't pour from an empty cup, so make sure to fill yourself up with love, kindness, and compassion. Whether it's taking a relaxing bath, practicing yoga, or simply taking a few deep breaths, make time for activities that nourish your mind, body, and soul. Type “YES” in the comment below for a link to purchase your life Audit #DrKimRGrimes #KimRGrimes #SelfCareSunday #MentalHealthMatters #SelfLoveJourney
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I empower faith-driven women to unlock the secrets of ancient biblical wisdom, to build generational wealth and achieve true freedom.
Take a moment to prioritize your well-being and honor your own self-care today! Remember that you can't pour from an empty cup, so make sure to fill yourself up with love, kindness, and compassion. Whether it's taking a relaxing bath, practicing yoga, or simply taking a few deep breaths, make time for activities that nourish your mind, body, and soul. Type “YES” in the comment below for a link to purchase your life Audit #DrKimRGrimes #KimRGrimes #SelfCareSunday #MentalHealthMatters #SelfLoveJourney
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Discover how integrating yoga poses like the Eagle Pose can enhance focus and balance in therapy. Explore holistic methods for mental well-being today! #MentalHealth #YogaInTherapy #Focus
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Stress less, live more. This World Heart Day, focus on managing stress through relaxation techniques like yoga and meditation to protect your heart. . . #worldheartday #hearthealth #cardiovascularhealth #heartdiseaseprevention #healthyliving #heartcare #heartwellness #cholesterolcontrol #bloodpressure #healthyheart #heartcheckup #heartstrong #loveheart #heartmatters #heartbeats #hearthealthy #heartcheckup #worldheartday
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If deep breaths and yoga classes aren't fundamentally shifting your anxiety for good, you may need a nervous system RESET: https://lnkd.in/dzpJs6dm #NervousSystemReset #NervousSystemHealth #VagusNerve #NervousSystemRegulation #PolyvagalTheory #MentalHealthMatters #MentalWellness #StressRelief #AnxietyRelief #Trauma #beforeandafter #socialanxiety #calmwithheidi #TraumaHealing #EmotionalWellbeing
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Life can get chaotic sometimes, especially when you've living with Parkinson's Disease. Joining Club Parkinson's provides access to numerous resources to help you manage the stress of living with Parkinson's. Our Yoga class is a great way to recenter your thoughts and give yourself some metal clarity. In addition, yoga provides improved range of motion for our joints. This enhances your ability to perform daily tasks such as dressing, reaching, bending and lifting which helps you maintain independence. #NotTodayParkinsons #ParkinsonsDisease #ParkinsonsAwareness
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