WholisticMatters’ Post

Efficiency is key to sticking with the journey. No one wants to spend countless hours in the kitchen or gym, making complicated recipes, or trying to track every bite. It doesn’t have to be this way. I’m all about simplified processes than maximize results. This is why I focus on therapeutic nutrition plans - because they address so many factors at once! Inflammation, blood sugar, appetite, and quality nutrients. And, often they have solid metrics you can look for to know it’s working! ———————— ✨ Want to learn more about how to reverse insulin resistance symptoms? 🌟 ✨ Want to reduce or avoid unnecessary lifelong medications? 🔥 ✨ Want to address blood pressure, stubborn weight, low energy, and digestive issues associated with poor metabolic health? I’m Andrea Nicholson, Crime Scene Investigator turned Insulin Investigator, helping people take back control over their metabolic health so they can have their brain and body running ideally. Message me to discuss your challenges and goals. #insulinresistance #metabolichealth #lowcarbdiet #ketogeniclife #ketosis #therapeuticnutrition #nutritiontherapy #metabolicreset #functionalnutrition #bloodsugarcontrol #bloodsugarbalance

Have you ever wondered if something as simple as reducing salt in your diet could significantly impact your health? Recent research suggests it can, especially for those struggling with high blood pressure. This study reveals that a majority of people, including those already on medication, could see a marked improvement in their blood pressure by cutting down on sodium. Key Findings: • Broad Applicability: The majority of people, including those on blood pressure medications, can benefit from reduced sodium intake. • Significant Impact: Reducing just one teaspoon of salt per day can lead to a notable decline in systolic blood pressure, comparable to the effect of medication. • Dietary Adjustments: This study reinforces the importance of dietary choices in managing blood pressure and overall cardiovascular health. This insight into the impact of sodium intake on blood pressure is a powerful reminder of how small dietary changes can make a big difference in our health. #HealthyDiet #DietTips #HolisticHealth #HealthyLiving #HealthyLifestyle #HealthTips #AskDrNandi

Life Elevate your health! Peak Life Elite GI Relieve+Repair  Developed to help with Crohn"s, UC, IBC, IBD, Heart-burn, and Inflammation. Secret to Gut Health, Amazon #crohnsdisease  #crohns #ibs #guthealth #gut #happiness #research #learning # #energy #wellbeing #nutrition #mentalhealth #wellness # #meditation #healthcare #sales, #happiness 

Holistic healthcare providers face many challenges in helping their patients cope with the long term effects of COVID. Long COVID can cause many symptoms, including fatigue, brain fog, shortness of breath and heart palpitations. This complexity makes it difficult to identify causes and develop effective controls. Dr. Ulan has updated the Nutrition Response Testing analysis to include a procedure that addresses these factors that may be impacting your health and identifies the nutritional support your body needs to repair itself so you can attain and maintain optimum health.I am trained at the highest level in Nutrition Response Testing, having traveled 19 times to Florida since 2016 to train in this incredible method. I have received the latest research and techniques described above to effectively handle Long COVID and have helped many, many people regain their health from COVID and Long COVID since 2020. Schedule an evaluation with me today to experience the profound healing benefits of Nutrition Response Testing. After over seven years in practice, I can confidently say there is no better way to identify and handle the root causes of non-optimal health. There is tremendous hope that you and/or your loved one can and will heal, including from Long COVID. ~ Cindy Harrington, CNC, CINHC, Master Nutrition Response Testing practitioner (484) 938-7691 #royersford #royersfordpa #functionalnutrition #holisticnutrition #foodismedicine #hearthealth #weightloss #healyourbody #antioxidants #hormonehealth #bettersleep #longcovid https://lnkd.in/gQkU9RkS

From diet tips to understanding risk factors, this Global Fatty Liver Day is a reminder to prioritize liver health and make informed choices. . . #globalfattyliverday #fattyliverawareness #liverhealth #healthyhabits #awarenesscampaign #preventivemedicine #liverdisease #healtheducation #healthylifestyle #livercare #healthawareness #liverawareness #healthyliver #fightfattyliver

The body needs a certain amount of sodium to function properly. Sodium helps maintain the body’s fluid balance and plays an important role in muscle and nerve function. However, too much sodium may lead to worsening high blood pressure and associated health complications. . . . . #bloodpressure #health #diabetes #healthylifestyle #hypertension #highbloodpressure #hearthealth #heartdisease #cholesterol #healthy #bloodpressurecontrol #weightloss #fitness #heart #wellness #nutrition #healthyliving #bloodpressuremonitor #healthcare #healthyfood #heartattack #medical #stroke #medicine #type #bloodsugar #bloodpressureproblems #doctor #cancer #obesity

Discover the profound impact of GUT HEALTH on your longevity and vitality! With Dr. Shapiro's innovative Functional Medicine approach, comprehensive testing, and root-cause diagnoses, we can PREVENT + REVERSE symptoms linked to poor gut health. 🩺 Optimize your gut health to support digestion, bolster your immune system, regulate hormone production, and enhance overall metabolism! Your journey to wellness starts within. DM US ‘GUT’ to unlock a personalized roadmap to feeling your absolute best! . . . . . #medicine #functionalmedicine #personalizedmedicine #healthcare #health #healthy #healthiswealth #wellness #wellbeing #prevent #preventative #preventativehealth #preventativemedicine #medicaldoctor #healthprofessionals #nutrition #diet #disease #diseaseprevention #preventativecare #wellnessprogram #menshealth #womenshealth #healthmatters #healthylifestyle #healthandwellness #healthyliving #healthtips #womenscare #menscare

CRP, encoding C-reactive protein, is an acute phase protein and a marker of inflammation. It’s levels are increased with IL-6 secretion by macrophages and T cells. The G allele increases predisposition to disorders related to chronic inflammation. The G allele has been associated with an increased risk for cognitive decline. Focus on lifestyle interventions to decrease inflammation, including increasing intake of omega 3 fatty acids. FOR MORE INFORMATION: 🔗 Links IN BIO 🔗 Join our Network of Practitioners: https://bit.ly/JoinDNAlife Get connected with a health Practitioner in your country: https://bit.ly/2V3kYob 🧬 Laboratory testing for health, wellness & longevity 🧬 Available 80+ countries 🧬 Education for Healthcare Practitioners Unlock your health potential today! .⁣ .⁣ .⁣ .⁣#DNAlife #health #IntegrativeMedicine #IntegrativeHealth #IntegrativeNutrition #Healthcoach #nutrition #dnalysis #nordiclaboratories

Elevate your health Peak Life Elite GI Relieve+Repair  Developed to help with Crohn"s, UC, IBC, IBD, Heart-burn, and Inflammation. Secret to Gut Health, Amazon #crohnsdisease   #crohns #ibs #guthealth #gut #happiness #research #learning # #energy #wellbeing #nutrition #mentalhealth #wellness # #meditation  #healthcare #sales, #happiness #education #help #mentalhealth

Elevate your health Peak Life Elite GI Relieve+Repair  Developed to help with Crohn"s, UC, IBC, IBD, Heart-burn, and Inflammation. Secret to Gut Health, Amazon #crohnsdisease   #crohns #ibs #guthealth #gut #happiness #research #learning # #energy #wellbeing #nutrition #mentalhealth #wellness # #meditation  #healthcare #sales, #happiness #education #help #mentalhealth