WHOOP reposted this
What’s Cristiano Ronaldo’s morning routine? I went to his home in Riyadh to find out. I feel fortunate to have met the world’s top athletes and learned how they use WHOOP to stay at the top of their game. But my visit to Cristiano Ronaldo’s home was still unique. Cristiano opened up about the obsession that is his health and fitness. His routine is incredibly disciplined and intentional. He embodies an intensity that few can match. He makes it look easy, but it’s really not. Even he admits that not every day he wants to put himself through the routine or the training but he still does it. Discipline and consistency. It’s a huge part of what’s made Ronaldo so successful. And it doesn’t require talent or anything you’re born with. We can all learn from that. #consistency #discipline #routine #ronaldo #cr7 #whoop
Routine Routine Routine
💯 Discipline, consistency, and routines is what it takes to make at the elite level.
I don't care. I don't even know who this guy is and why anybody would think his morning routine is so important. Get out and actually be beneficial to society
Will, have any of the athletes you've spoken with not had a super disciplined routine? Doesn't matter if it's sports or business, that's a common theme with every successful person I know.
It's in the discipline of the actions that intention is achieved...
Daily Discipline is the simplest separator between the life we are living vs the potential that resides inside of us
He’s a genius, a maverick, an innovator, it’s never been done before - Sunlight in the eyes to wake up, coffee and a conversation with family. Boom. And without the Whoop AI decision engine he could never do it two days running.
We are animals of routines, we are creatures of habit. 😬☺️
Account Executive @Square ES
3moEveryone wants to be like Ronaldo until they have to jump in a cold plunge first thing in the morning 🤣