Wild Health’s Post

For #HeartHealth month, we’d like to resurface this smart advice from leading cardiologist Dr. Suzanne Steinbaum. We collaborated with Steinbaum on content for our client Peloton Interactive, and among the pieces we produced together, one offered this useful rule of thumb to support heart health and reduce risk of cardiovascular disease: “It’s more important to work out frequently than it is to work out for long durations of time.” In other words, moving your body five days a week—even just a 30-minute walk or moderate effort on the bike—beats out the occasional long, hard session at the gym. Check out the rest of Steinbaum’s exercise formula for heart health here: https://lnkd.in/gBnbmFP5 Working with brand-affiliated experts to create practical and accessible content is not only our bread and butter, but also is one of the key ways we help brands establish themselves as leaders in their industry. ➡️ If you’re looking to leverage your experts and develop their thought leadership content, DM our cofounder, Cristina, or email us at Hello@thisisrevel.com #heartmonth #brandcontent

I was honored to have Andrew Hamer and Melody Knapp with MUSC Health on dive deep into essential insights and practical tips for optimal cardiovascular health. We celebrate Heart Health each February and amazed at the services that MUSC provides to patients here in the Midlands. Tune in and prioritize your heart health today! #SeniorCareMinute #HeartHealth #CardiacRehabilitation #Podcast #RetireEase

Today, episode #4 in WP x ACSM series dropped! This is the fourth episode of our special podcast series exploring the Sept/Oct themed issue of the American College of Sports Medicine’s Health & Fitness Journal on professionalization and advocacy. In this episode, we’ll explore program development and implementation, with Karen Wonders, the lead author for the article in the themed issue entitled "Making Exercise as Medicine a Clinical Reality: Program Development and Implementation." Discover how evidence-based, outcome-driven exercise programs are revolutionizing patient care, enhancing treatment compliance, and reducing healthcare utilization. Dr. Wonders offers a wealth of knowledge on integrating these programs into clinical settings, ensuring they are not only accessible and sustainable but also clinically significant. We begin by discussing how to bridge the gap between fitness and healthcare, focusing on the creation of exercise programs that resonate with both patients and providers. Dr. Wonders shares compelling stories and successful case studies, such as a cervical cancer patient who reclaimed her quality of life through personalized exercise interventions. Learn about the challenges of applying broad exercise guidelines to specific conditions and the importance of tailored approaches. This episode is a treasure trove of insights for exercise professionals eager to make a meaningful impact. Tune in for practical strategies, real-world examples, and the promise of a healthier, more engaged patient population through the power of exercise. Maple Tree Cancer Alliance #fitness #fitpros #health #healthcare #wellness #fitnesspodcast #fitnessindustry

Early life gut microbiome predicts athletic performance ... in racehorses. Love seeing how gut, health, performance research is expansive and saying the same thing across animals and humans - gut health matters; all systems are interconnected! https://lnkd.in/egzWeQ3Y Thanks Roberta (Robin) Bren for passing along the article! 😁

Final Call: Don’t Miss Out on the Clarus Wealth Event! Don’t miss your opportunity to attend our highly anticipated free event—spaces are filling up quickly! If you haven’t booked yet, now is the time to secure your spot before it’s too late. Why Attend? At Clarus Wealth, we believe investing in your health is just as crucial as financial planning. That’s why we’re excited to present an evening dedicated to optimising your diet and physical wellbeing. Join us to discover practical, science-based strategies for a longer, healthier, and more fulfilling life. Learn how small, manageable changes can make a big impact! Event Details: Date: Thursday, September 12th Time: 7:00 PM Location: Pyrford Lakes Golf Club, Warren Lane, Pyrford, Woking GU22 8XR There is no cost for this event. Meet Our Experts: Marianne Williams – Specialist Gastroenterology Dietitian Dr. Massimo Barcellona – Consultant Physiotherapist, Musculoskeletal They’ll cut through the noise, debunk myths, and provide actionable takeaways to boost your well-being immediately. This is more than just an event—it’s your step towards a healthier future. Don’t miss out—secure your spot now! Find out more and reserve your space no later than Thurs 5th September. 🔗 Book Your Spot Now! - Link in the comments

An insight I picked up through my Healthy CEO Club’s launch event together with Choong Hou Koh, Dr. Arun Jayaraj, MBBS, and Jorming G.: VO2 max is used as a metric to determine if someone should proceed with a heart transplant; Generally, a VO2 max of less than 15 ml/kg/min is a threshold where heart transplantation might be considered. On the flip side, there is no ‘upper limit’ to VO2 max’s correlation with all-cause mortality. The higher yours is, the higher your survivability. Such insight gave me a better appreciation of Healthy CEO Club’s goals: To help fellow c-suites raise their VO2 max and strength. I.e. The two greatest predictors of longevity. Uniquely, we’re harnessing the power of community, social challenges, and mystery prizes to make health habits more sustainable. If you'd like to learn more about the club, feel free to reach out; I’m welcoming our first intake of members soon. 🙂

Unlock the vitality of life with ASEA Redox! Hear Li-Sann's inspiring journey and join the revolution in health today!

Did you know that May is Healthy Vision Month? 🌟 Good vision habits, healthy eyes and clear sight are the keys to a brighter tomorrow. Celebrate by prioritizing your eye health and scheduling that overdue eye exam! 👁️💡 Book online: https://bit.ly/3Tg97Nx #HealthyVisionMonth #EyeHealth #carroteyecenter #carrotlasik 🥕🥕🥕

I'm thrilled to share the profound insights from Tom Paladino, a dedicated expert who has devoted their life to unraveling the mysteries of this remarkable healing energy. Listen in as we delve into: - The scientific foundations of Scalar Energy - Its intricate quantum-level mechanisms - Its substantial impact on our energy fields Prepare to elevate your understanding of holistic wellness! Whether you're an energy medicine enthusiast or simply curious about innovative health approaches, this episode offers a fresh perspective on how Scalar Energy can revolutionize your approach to wellbeing. https://lnkd.in/emKuG4HC

Our CEO & Founder Justin Dearborn spoke with the Category Visionaries Podcast and covered a lot of ground! He focused on how we're putting a spin on the digital engagement/digital front door category and how we make those solutions more beneficial to the health system and the consumers who use them. Highlights: -What we're building -Hot trends in health tech -Praia's founding story -What our GTM strategy looks like -The health tech buying process -Where fundraising for startups is right now -Our big-picture vision in 3-5 years -Justin's #1 piece of advice to founders building healthcare technology Actionable takeaways: -Focus on patient experience -Leverage partnerships -Simplify implementation -Showcase ROI -Be open to pivoting Listen here or using your favorite podcast app: https://lnkd.in/eX5wR4M8 #healthtech #consumerexperience #consumerhealth #patientexperience #podcast #healthcare