Wisconsin Psychological Association’s Post

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The Wisconsin Psychological Association is the official state affiliate of the American Psychological Association.

In 2011, 27% of Stress in America survey respondents reported that lack of willpower was the most significant barrier to change. Although many people blame faulty willpower for their imperfect choices, it’s clear they haven’t given up hope. A majority of respondents believe that willpower is something that can be learned. Those respondents are on to something. Recent research suggests some ways in which willpower can be strengthened with practice. https://shorturl.at/ceqCL #WiPsych • @WisconsinPsych1 • wipsychology.org

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