Women in Motion of High Point’s Post

For the past 3 years, we’ve been holding space for women in business through our Self Care For Women In Business room on Clubhouse. This room has become a safe haven for high-achieving women to recharge, reconnect, and remind themselves of their power. 💖✨ A huge shoutout to Zee Zee Williams, the incredible originator of this audio series, who truly started a movement. What began as a space for women to come together and prioritize their self-care has grown into a powerful community of like-minded women, all learning to put themselves first in the midst of their ambition. 🙌🏽💼 We’ve heard countless testimonies of how this room has changed lives, including one from April. These stories are a testament to the magic that happens when women come together to support one another and commit to caring for themselves deeply. 🌸💖 Inspired by this movement, I knew it was time to take things to the next level. That’s why I created the Wealth and Wellness Conference—to share this message with even more women, helping them break free from burnout and step into their power. This conference is a chance to dive deeper into the transformative power of self-care, manifest consistent abundance, and create the life and business you’ve always dreamed of—without sacrificing your well-being. 🌟✨ You deserve to thrive, not just survive. Join us at the Wealth and Wellness Conference and discover the tools, connections, and energy you need to put yourself first and watch your empire flourish. 💼💖 Tickets are available now! Click the link in my bio to reserve your spot—this is your moment to reclaim your energy, your joy, and your life. 🌻 #WealthAndWellness #SelfCareIsPower #WomenInBusiness #BurnoutRecovery #YouDeserveIt

Are you afraid to fail so you don't try anything? Have you failed over and over at the same thing? I have a program coming up in October that helps women create a sustainable wellness routine that is customized to YOU. A strengths-based sustainable wellness routine.... Wow! @DianeAmeliaRead and myself have joined forces to help women feel good about themselves. 😀 Leave a comment if you want more details! #keepimproving #keepgrowing #keepshowingup #superpowers

No discussion about the importance of Women’s History Month would be complete without delving into the prevalence of #burnout, especially among women entrepreneurs and corporate professionals. As we look ahead to the trajectory of women's leadership in 2024 and beyond, it begs the question: Can programs like Wellness Intelligence™ offer a more effective approach to combat this epidemic and empower women to thrive, even amidst life’s challenges? I'm thrilled to share my latest written piece in collaboration with the LA Wellness Women's Circle and HLWF Alliance on Derailing Burnout: Wellness Strategies for Women Leaders. In the article, you'll discover: • The distinction between stress and burnout, including my personal journey in overcoming this numbing condition  • The burnout battle faced by women in corporate America and why women are disproportionately affected  • Insights from women on their primary obstacles and the changes they're seeking  • A winning solution for both companies and female professionals Check out my article for the HLWF Alliance and other enlightening pieces featuring contributions from Caroline Wilson and Rashmi Rao! For more insightful articles, follow us on Medium for thought leadership on Healthcare, HealthTech, Life Sciences, Wellness, and Fitness. Link to the article in the comments section! No more silos, just solutions! | Interdisciplinary outcomes uniting healthcare and wellness practices 🌟 Follow our publication (link in comments) #HLWFAlliance #HLWFExpert #HLWF #WomensEmpowermentMonth #WomensHistoryMonth

The World Economic Forum, and the McKenzie Institute of health revealed women spend 25% more time in poor health than men, resulting in 75 million years of lost life annually. What if the workplace could offer: * Comprehensive mental health support (coaching and therapy) * Flex work location (50% increase in mental health and 19% women are less exhausted when working from preferred) * Training and education (improve women’s health issues with stress management) * Physical health benefits (exercise programs and access to healthy food at work) Let’s understand and move the needle for mental and physical needs of females, especially with renewed energy, creativity, and commitment. This will elevate the organization. Start (or continue) to empower your employees with initiatives to shift the culture and well-being of the organization: 1. Offer resources that facilitate the healthy worklife integration. 2. Provide coaching services to support working parents. 3. Use language that discusses mental health. 4. Organize sessions to amplify voices of diverse backgrounds. 5. Advocate valuable Employee Resource Groups, and seek feedback of the offerings. 6. Recognize and address after work childcare responsibilities. 7. Confront and tackle all forms of harassment. 8. Address and eliminate pay disparities. 9. Encourage retention and advancement of women in the organization and cultivating their leadership. What else would you add to the list to shift the organization culture and well-being? ♻️ resonated? Repost. 🔔 notifications? Click on profile 🗓️ services? Schedule via Featured.

🌟 Calling All Ambitious Women 🌟 As we approach September, I’m excited to open the doors to a unique opportunity for women who are ready to take back control of their wellbeing and reignite their personal power. In our fast-paced world, it’s easy to get caught up in the hustle, losing touch with our own needs in the process. That’s why I’ve designed a Wellbeing Programme specifically for women who are determined to find balance, resilience, and a deeper connection to themselves. This programme isn’t just about self-care—it’s about community. It’s about coming together with other women who understand the challenges you face, who are on similar journeys, and who are just as committed to creating a life that’s fulfilling and sustainable. Through a blend of coaching, wellbeing mentoring, and shared experiences, we’ll work together to: * Reconnect with your inner strength. * Activate strategies for resilience and success. * Reflect on your journey and set intentional goals. * Energise your mind, body, and spirit for the challenges ahead. If you’re a woman who’s ready to invest in herself and step into a supportive, empowering community this September, I’d love to have you join us. Let’s make this a season of transformation. Comment below or send me a message to learn more and secure your spot. Limited spaces available—don’t wait! Louise #WomenInBusiness #WellbeingLeadership #ExecutiveCoaching #ResilienceInAction #SeptemberTransformation

Wellness Tip: Surround yourself with positivity. Share something that brightened your day. __ Goal Accomplishment Made Easy | Helping Women Turn Aspirations into Achievements, One Step at a Time 🌹 Join our free newsletter for daily tips and tricks to help you overcome your obstacles and hit your goals! https://lnkd.in/ez5Dv7QH #goalaccomplishmentmadeeasy #howtosucceed #goalaccomplishment #performancecoaching #productivityhacks

Unlocking the Power of Self-Care: Embracing Your Needs and Prioritizing Yourself Discover the difference between self-care and selfishness with valuable insights that challenge societal expectations. Find out why it's crucial for women to prioritize their well-being and understand the importance of setting boundaries. Embrace self-care as a vital component of a healthy, balanced life. #SelfCareRevolution #PrioritizeYourself #BoundariesMatter #WellbeingJourney #HealthyLiving #SelfLove #PersonalGrowth #EmpoweredWoman #MentalHealthMatters #BalanceYourLife

Are You a Women Looking For Growth and Connection?   This is an invitation to join the Illuminate You Women’s Group designed to foster your growth through meaningful conversation and guidance.  Fall groups are starting now!   This is for women who:    - Desire connection with other women through meaningful, authentic conversation - Want to continue to learn and grow by discovering self-insights around their professional and/or personal life goals - Want to draw strength and confidence from their gifts to take them to the next level or phase in their home or work - Find it difficult to find time to invest in themselves  - Would like to be more purposeful and accountable in the next year   This group is a facilitated, monthly meeting with a small group of women. In each meeting, members share personal and/or work updates from the previous month, discuss a Clarity Topic for self-insight, hold each other accountable to goals set, and have the opportunity to "have the floor” to discuss a specific challenge needing discussion.     Group members are given the Clarity Topic in advance to explore individually and then share any personal insights together. These topics include identifying our roadblocks, assessing our gifts, setting goals and intentions, uncovering what fear tells us, recognizing what we hear in our self-talk/internal monologue, learning what our habits say, how to have difficult conversations, and more.   Illuminate You Women’s Group members walk away from each meeting with more direction, more confidence, and are reenergized in overall purpose and passion!   Here’s how it works:    - Monthly 1.5-hour meetings by Zoom, time determined by group consensus - The same group of women will meet each month building consistency, trust, and support  - Investment is $450 for 6 months   I often hear from women that they don’t invest in themselves and yet, I have found, it is one of the most insightful things you can do to improve your total wellbeing.      If any of this resonates with you, please email Kate Wood at Kate@illuminateandgo.com by September 18th.

Wellness Wednesday Challenge: Practice gratitude. Share three things you're grateful for. __ Goal Accomplishment Made Easy | Helping Women Turn Aspirations into Achievements, One Step at a Time 🌹 Join our free newsletter for daily tips and tricks to help you overcome your obstacles and hit your goals! https://lnkd.in/ez5Dv7QH #goalaccomplishmentmadeeasy #howtosucceed #goalaccomplishment #performancecoaching #productivityhacks

Unlocking the Power of Self-Care: Embracing Your Needs and Prioritizing Yourself Discover the difference between self-care and selfishness with valuable insights that challenge societal expectations. Find out why it's crucial for women to prioritize their well-being and understand the importance of setting boundaries. Embrace self-care as a vital component of a healthy, balanced life. #SelfCareRevolution #PrioritizeYourself #BoundariesMatter #WellbeingJourney #HealthyLiving #SelfLove #PersonalGrowth #EmpoweredWoman #MentalHealthMatters #BalanceYourLife