Workr Beeing’s Post

Want to boost your self-esteem at work? Or maybe you're mentoring someone who needs to believe in themselves more strongly? Learn more about the importance of self-esteem at work, and how to improve it, in this podcast episode:

Want to boost your self-esteem at work but don't know how? Or maybe someone else needs help boosting theirs? Learn how to grow your confidence in yourself in this podcast episode:

🧐 Workplace stress alert. According to the World Health Organization, "Work-related stress is the response people may have when presented with work demands and pressures that are not matched to their knowledge and abilities and which challenge their ability to cope." The result: 1. Low productivity 2. Lack of concentration 3. Absenteeism 4. Longer working hours 5. Less satisfied employees 6. High Attrition Can organizations reduce the work demands and pressures of their employees in this everchanging VUCA world where technology is changing rapidly and everyday some new unknown challenge pops up its face? Or can they do something to be better equipped to handle the stress at workplace? Employee wellness is the answer. Investing in employee wellness pays dividends! At Raina Wellness, we prioritize holistic health with a focus on yoga and nutrition. 🧘♂️🥗 Our tailored programs promote physical and mental well-being, fostering a vibrant workplace culture. Through well designed programs keeping yogic philosophy in mind and sessions curated to the specific needs of the organizations, our team recharges, enhancing productivity and creativity. Pairing this with the Nutrition sessions, we fuel bodies and minds for peak performance. 💪🍎 With a supportive environment, our employees thrive, achieving work-life balance and sustaining long-term success. Join us in prioritizing wellness – because when our team is at their best, so is our business. Watch the podcast https://lnkd.in/giqmxaCM to know more. Special thanks to Education Nest, Ahmad Zahid and Yatendra Singh for the collaboration. #EmployeeWellness #Yoga #Nutrition #WorkplaceWellbeing #Employeeproductivity

Another take on Wellness and Wellbeing at work. So much as to be done to seamlessly connect to how we work and why! Time to educate on the real connection to performance, resilience , capacity and how it unleashes discretionary effort!

Today, we launch our first podcast episode of 2024! We talk about how exposure to nature during the workday can help you feel better at work. Plus, it boosts performance! Want to learn more? Listen in now:

Have you ever thought about how pursuing success and achievement can take a toll on your overall health and wellness? In our latest episode we talk with Mark Phillips (he/him/his), Founder and Board Chair of HireEducation, Inc. about ways to balance working hard and being healthy. Enjoy. #success #wellness #lubarexecprograms

When planning our next conversational series, we asked the community to weigh in on the topic they were most interested in. Wellbeing weighed in (pun intended) as top priority for our community. As we prepare for an upcoming expert panel discussion, we decided to kick it off with a few thoughts from the co-founders, Adrienne & Tom. Time and compressed calendars did not permit us to come together live, so we answered separately and combined the responses on this week’s podcast. Watch our latest episode below: #leadershippodcast #podcast #leadership #wellbeing #employeewellbeing

Excited to launch our first podcast episode of 2024! Earlier this week, I mentioned that I like to get outside a little bit each day. Many of us intuitively know that nature can help with your overall well-being. In our new episode, we talk about research that supports this idea and how exposure to nature can help your performance. Plus, we talk about a concept called 'speciesism'. Want to learn what that is? You have to listen in! Listen in here: #podcast #workplacewellness #thrivingatwork #nature #2024

What happens when loneliness strikes? Join me and @davidliss on how societal distractions create a false sense of belonging. Learn actionable tips to overcome lonely times. Don't miss this episode! #Podcast #MentalWellness #loneliness https://lnkd.in/gU9eqKXW

In this podcast, Amy Blankson shares simple strategies that can make our tech habits more deliberate and mindful. Read more 👉 https://lttr.ai/APbOI @amyblankson #DigitalLives #KeynoteSpeaker #ScreenTime