Worldpanel by Kantar’s Post

Continually adding value in what you do should be your big strategy. You will drink alot of water when you add some lemon, than drinking it plane. Playing some music while exercising will push you more than a quite environment. News for you, at Abite Afya, we are starting our emailing system. We want to make sure you're the first one to receive our health article before anyone does. I invite you to click at @abiteafya.com and subscribe. What's the bonus? We will outomatically send you a free ebook(faida za kutofanya Mapenzi muda mrefu) after your subscription. Visit Abite Afya for more explanation. #healthcare #afyabora Abite AfyaAbite Afya

#musicmonday Have Your Tried Dog-Specific Playlists? Streaming services use algorithms to help curate playlists for each person’s individual taste and help introduce us to new music, but can it make something our dog will love? Spotify launched a Pet Playlist feature four years ago after sharing a statistic that 71% of pet parents play music for their pets. But what kind of music is right for your pet? The initial studies showed that dogs sleep best to classical music. The studies measured heart rate and cortisol levels in saliva. It compared classical, pop, heavy metal, and other music genres. Classical was best, but even better were audiobooks where someone is reading out loud. Frequencies also impact how much animals enjoy music. Dogs’ ears are built differently than human ears. They hear twice as much as humans. Long, sustained sounds are calming for dogs. If you want to try leaving playlists on for your dog, watch how they respond when you try different options. They may have preferences that you can see when observing their behaviors.

We're glad to have published the Nigerian edition of Portia Roelofs' "Good Governance in Nigeria: Rethinking Accountability and Transparency in the Twenty-first Century" Copies are now available in leading bookstores across the nation, and can be delivered to you anywhere in the world at your request. #Noirledge #Winepress #noirledgepublishing #LiteraryExcellence #ProudPublisher #BookLovers #PublishersInNigeria #PublishersInIbadan #PublishingCompany

STARTING A CEREAL BUSINESS IN KENYA: A QUICK GUIDE The cereal market in Kenya presents immense opportunities, driven by a growing population and increasing health consciousness. To start your cereal business, begin with thorough market research to identify popular varieties, such as maize, millet, or fortified cereals. Next, source quality ingredients and establish reliable suppliers. Compliance with local food safety regulations is crucial, so ensure you meet all requirements. Consider a strong branding strategy to differentiate your products. Leverage social media for marketing and adopt e-commerce platforms to reach wider audiences. For a comprehensive cereal business guide, click the link to get the ebook https://lnkd.in/dPCQHUam

🌟 News for Spotify Community 🌟 They’re always on the move to enrich your Spotify experience, and today, they want to share some important news with listeners. As they continue to broaden their horizons, venturing into the enchanting world of audiobooks alongside listeners favorite music and podcasts, they are making some updates to the subscription model. The journey is to bring listeners an even more diverse and rich listening experience, there will be a slight adjustment to the subscription fees. Starting this month, members in the UK, Australia, Pakistan, Sri Lanka, and Ghana can expect an increase ranging from $1 to $2. This is a step towards enhancing the value they offer, and yes, friends in the United States will see this update later in the year. They understand that changes in subscription fees are significant, but please know that this decision is aimed at bringing listeners closer to an even greater variety of audio content, from the songs that move you to the stories that inspire you. Member support fuels their passion for delivering the best audio experience possible. As they navigate these changes, they’re grateful for your understanding and excited to embark on this next chapter of the journey together. More music, more stories, more of what listeners love. Spotify keeps the beats going and the pages turning! 🎶📖✨ #Spotify #SocialMediaNews #EngageEcho #PoolerGA

My latest book 'Music Notes' out now!! This little book is a collection of experiences that I have accumulated as a world traveling musician. The funny, the embarrassing, the chaotic, the scandalous, the exciting, the joyful and the educational; all compiled within for your enjoyment. The 'gig life' isn't for everyone, but for me, it's been (and continues to be) exactly what I was made for. Click here to purchase ebook: https://lnkd.in/gnaNV8VT

Book Summary - Rest Easy: Discover Calm and Abundance through the Radical Power of Rest- - Ximena Vengoechea What I liked the most in the Book: 1. Practice Distancing It is the process of zooming out from our worries to see the bigger picture. It helps end cyclical chatter and it is more effective than distracting ourselves One way is to speak ourselves in the second person. “You” rather than “I” This helps us create distance, improve our reasoning, problem-solving, and managing our stress effectively 2. Music & Silence You can boost your mood by choosing a song that takes you back to a happy place/time. Calm your mind by listening to relaxing music. Author website: https://lnkd.in/gNn5qpaE

I lost my love of music when I started working in radio. I was forced to learn about and listen to music I didn't like. So I stopped listening to all music. I replaced music with podcasts, then audiobooks and the audio of YouTube videos. But they're not great when you're trying to focus on productivity. As it is, I can't concentrate with radio or television on in the background, so I've tended to work in silence. Then I came across an article on Greatness about Lo-Fi Music (link in the comments) and how it can assist with concentration. So I've been giving it a go recently. I don't work in a particularly noisy office, but I get very easily distracted when I'm trying to work on something that requires focus. This lo-fi music thing in a pair of noise-cancelling earbuds has been really helpful. It's worth giving a go if you struggle with focus as well. Start with searching "Lo-Fi Music" on your music streaming app. YouTube is great, too, but only if you've got the premium version. It's intolerable with ads.

Review ❤️ : "This book is for anyone who remembers the junior high/high school days of small towns, summer friends, and non-stop music playing that brought it all together. Some twists and regrets make this a layered read." (get your copy at Amazon) #TheCassettebook #books #reviews #music #writers #readers #YAbook

Listen to Meetali Usha Pramod Ohri's audio review of 'Embrace Your Confidence' by Cary O. Goodwin! Find out how this book can boost your confidence and help you set boundaries. Hear the full review on Amazon Music🎧 [https://lnkd.in/gEhFsK3Y] Get the Book & Read Now [https://shorturl.at/ai70x] #CaryoGoodwin #EmbraceYourConfidence #BookReview #Motivation