We had a run-derful time at our 14th annual Wellness 5K Run/Walk last weekend! Congratulations to Andrew Hamilton and Adrienne Schmoll, who had the fastest times out of all Steel runners. Thank you to everyone who came out to support and compete! #DrivingSteelForward
This is how hands move in downswing #golfaddict #golfcourse #golfday #nevergiveup #workhardplayhard #hardworking #pgatour #golfaddict #golflovers⛳️
How do you practice empathy in your relationships? Share your insights! #Empathy #SwingerCouple #summer #lifestyle #LifestyleDating #Swingist #SwingerDating #SwingerRelationship #OpenMarriage #OpenRelationship #RelationshipGoals
What rules do you find most important to follow at swinger events? Let us know! #EventEtiquette #SwingerCouple #summer #lifestyle #LifestyleDating #Swingist #SwingerDating #SwingerRelationship #OpenMarriage #OpenRelationship #RelationshipGoals
How do you ensure mutual growth in your relationships? Share your experiences! #Growth #SwingerCouple #summer #lifestyle #LifestyleDating #Swingist #SwingerDating #SwingerRelationship #OpenMarriage #OpenRelationship #RelationshipGoals
To celebrate #GlobalRunningDay, Hannah is breaking down her top three tips on increasing endurance. Have any tips to add? Let us know in the comments! 👇 #AlwaysAdvancing #RunningTips #RunningCommunity #MarathonTraining
Last time I ran 4:06 hours in the rain ☔️ it got me this cool medal 🏅. : Where are my die hard runners out there? Do you run in the rain? Did you get your miles in today on this dreary, wet day? : Play along with me, will you? : Did you run in the rain today? What race is your favorite medal from? : 🙌🏻 Tag a running friend who needs to see this. 👍 Follow our page for more valuable tips to keep you Fit 4 Life. : #running #runningmotivation #runninglife #runningcommunity #runningrewired #runningrewards #runnerlife #injurypreventionforrunners #physicaltherapy #physicaltherapist
How did you handle your first swinger event nerves? Share your story! #FirstTime #SwingerCouple #summer #lifestyle #LifestyleDating #Swingist #SwingerDating #SwingerRelationship #OpenMarriage #OpenRelationship #RelationshipGoals
When do you like to train? We won’t to hear your thoughts. Do you prefer to get up before the sparrows? Do it at the end of the day? Or if you don’t have a preference? #whendoyoutrain #training #preferences #runningcoaching #runningcoach #consistency #runningevolution #onlinecoaching #running #am #pm #upbeforethesparrows #evening #lifestyle #gettingdone #fittinginaschedule
If you are a junior golfer and you want to take your game to the next level, you HAVE to start strength training Here’s why: 1. Physical Development: Strength training will provide a solid foundation of athleticism and fitness to support the endeavors of golf. Additionally, starting strength training at a young age with proper guidance can instill good exercise habits and promote a healthy lifestyle. 2. Improved Performance: Strength training will increase muscle mass and power production. This will help you gain distance and have more control of the club head leading to better ball striking and overall performance. 3. Injury Prevention: Building strength and stability decreases the chances of having golf-related injuries like lower back or shoulder pain. This allows junior golfers to withstand the physical demands of the game and set them up for a lifetime of enjoying golf. For more information, leave a comment below or send me a message to get your golf game to the next level! #goldenislesgolf #brunswickga #stsimonsisland #golfperformance #golffitness #golfstrength
Believer in Infinite Potential
2moAwesome Ash! What a great photo. 😀 Ashkan Salem-Naraghi