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*GIFT (Gita for Inner Freedom & Transformation)* Session 24: Verses 6.1 to 6.5 *YouTube Link* - https://lnkd.in/gezHNfQq We begin the 6th chapter, Dhyana Yoga. Lord Krishna explains Nidhidhyasanam or Vedantic meditation to assimilate self-knowledge gained through shravanam of the earlier chapters. This assimilation will alone give us the benefit of Jeevan-mukti. In today’s verses, Shri Krishna prescribes the general disciplines to be observed throughout the day for successful meditation – Karma Yoga, self-confidence and self-control.

Meditation is a lifelong journey of the self, about the self, that starts with the self but ends with none as the one who started realizes that it is not any more about the self but it is about the journey called life...enroll now with Yoga Dhyan Center...https://lnkd.in/g4A9FpEB

Chapter 6 - The Yoga of Meditation VI.2. Yam sannyaasamiti praahuryogam tam viddhi paandava; Na hyasannyastasankalpo yogee bhavati kashchana VI.2. Do you know Yoga to be that which they call renunciation; no one verily becomes a Yogi who has not renounced thoughts. COMMENTARY: Lord Krishna eulogizes Karma Yoga here because it is a stepping stone to the Yoga of Meditation. In order to encourage the practice of Karma Yoga it is stated here that it is Sannyasa.

A simple suggestion for everyone on how to transform your life - sincerely follow the 8 step blueprint of Traditional Ashtanga yoga on 6x3 feet mat everyday in the comfort of your own home and discover the MAGIC of how your body, mind, soul union emerges to transform your whole manifested reality! 🙏🕉 "Twist your body to untwist the mind" in the words of our Guru Samir Rane, Principal Yoga Teacher of the Yoga School of India.

With the regular practice of yoga, one can shift from a state of mental turmoil to a state of mental clarity and ease. This transformation occurs through the integration of yogic lifestyle which involves meditation, spiritual contemplation, selfless service, and leading a pure and healthy lifestyle. As we practice yoga, we begin to develop greater awareness of our thoughts and emotions, allowing us to observe them without becoming entangled in their drama. This increased self-awareness enables us to respond to life's challenges more mindfully and with greater emotional balance. _BK Spirituality!

With the regular practice of yoga, one can shift from a state of mental turmoil to a state of mental clarity and ease. This transformation occurs through the integration of yogic lifestyle which involves meditation, spiritual contemplation, selfless service, and leading a pure and healthy lifestyle. As we practice yoga, we begin to develop greater awareness of our thoughts and emotions, allowing us to observe them without becoming entangled in their drama. This increased self-awareness enables us to respond to life's challenges more mindfully and with greater emotional balance.#brahmakumaris

Philosophy of Yoga Meditation is a potent spiritual growth for yoga philosophy. When you are doing meditation you will focus about the awareness to clear their brains, and grow a peaceful inner self. When practising meditation many people utilise mantra in sacred words or phrases. They will help them focus and deepen their spiritual connection. Yoga is a complex system of principles and ideas. It will have evolved over countless years. Idea is based for that the individual self can be aligned with the universal self through various disciplines and practises, such as: Breathing control Meditation Physical postures

Connect with the spiritual core of yoga with our 200-hour TTC in the holy city of Rishikesh, India. Sinking in The Himalayas and Ganges River, immerse yourself in this old science's wisdom. Mature gurus are going to take you through asanas, pranayama, meditations, and yoga philosophy. This story training covers everything needed for you to deepen your practice, learn more about self-awareness, and understand how to inculcate the principles that will help you in guiding yogic practices to others. https://lnkd.in/ePY4-wEw

🌟 Spiritual Well-being: Connecting with a Higher Purpose 🌟 Yoga is not just a practice for the body and mind; it’s also a spiritual journey. 🧘♂️✨ While spirituality means different things to different people, yoga offers a path to connect with a higher purpose or a sense of inner peace. 🌿 Through meditation and mindful living, yoga encourages practitioners to look beyond the material world and explore their deeper selves. 🌌 This spiritual aspect of yoga can lead to a greater sense of fulfillment, purpose, and connection to the world around us. 🌍💖

As a yoga coach and energy healer, I've realized that character building is the foundation of spirituality. Patanjali's Yoga Sutras provide guiding principles, and by working on our energy centers, these principles become easier to embody. I wrote this self-help book to help you transform your life through these timeless teachings. Transform Your Life By Balancing Chakras And Following Yamas & Niyamas https://a.co/d/ixn1Xaq