York Hearing Clinic’s Post

3 tips for beginning therapists 1. know why people suffer, what therapy is and how it works • clients ultimately suffer for only 1 reason, there’s something that could not be taken in stride & handled. (our definition of Trauma) If u can handle everything, ur free of suffering. • therapy is mastering what couldn’t previously be taken in stride • It’s easy to describe how to do this. When something can’t be taken in stride, in that moment a discomfort is born. We unconsciously identify with it & live out of its story. When we become aware of discomfort & choose to become it from the inside out in the same way an actor chooses to fully embody a role without identifying with the character, we are free We go from having an identity, I am anxious. To identifying with the 1 having a feeling, I feel anxious. To identifying with the 1 bearing witness. Experiencing the 1 feeling anxious. It’s this union of mindfulness & somatics that is a key. The body holds the key to great wisdom 2. Listen literally & know everything’s part of the process. 3. The client is the expert of their life. There’s no such thing as resistance, only remembering. Our job is to know how to do the things listed above Beginning therapist, helpful? Please share

Dropping some wisdom from Mary Lou Newbold, CEO and Co-owner of Mayfair Optometric Clinic! Don't avoid difficult conversations. Approach them with compassion, empathy, and clarity. People deserve it, and the results outstanding Let's champion open communication for success! #smallbusiness #smallbusinessyyj #EmpowerLocal #BusinessInsights #EmpathyFirst #MayOptometricClinicTalks #SuccessTips #thinklocalfirst #thinklocalyyj #communityleaders

Are you receiving the right care for your eyesight?👀 Research has shown that 50% of sight loss is AVOIDABLE which means taking care of your ryes and receiving the right care for them is very important!👓 Tell us more about your eye care in the short survey below👇 #EyeCare #NHSSurvey #HealthAndWellbeing #HaveYourSay 

Ask Yourself: Do I have the capacity? 👩⚕️ Dr. Alicia Power shares her insight into creating a capsule wardrobe and setting boundaries to reclaim joy and fulfillment in her day-to-day. How she has aligned her personal style and values with her work in family medicine is truly inspiring. Don't miss Episode 61! #RevivePhysicians #PhysicianBurnout #PurposeDriven #SustainableMedicine #ClinicalPractices #WorkLifeBalance #HealthcareTransformation #PodcastEpisode #PhysicianWellness #SustainableClinicalMedicinePodcast #TheChartingCoach #ChartingCoach

Be kind to yourself - and that includes your body! You can use this body image work - just like patients do at the center. By writing positive statements on your mirror at home you remind and reinforce positive statements to promote acceptance and celebration for who you are! #esperanzameanshope #esperanzaedc #bodyimage #bodyacceptance #positiveaffirmations

Ask Yourself: Do I have the capacity? 👩⚕️ Dr. Alicia Power shares her insight into creating a capsule wardrobe and setting boundaries to reclaim joy and fulfillment in her day-to-day. How she has aligned her personal style and values with her work in family medicine is truly inspiring. Don't miss Episode 61! #RevivePhysicians #PhysicianBurnout #PurposeDriven #SustainableMedicine #ClinicalPractices #WorkLifeBalance #HealthcareTransformation #PodcastEpisode #PhysicianWellness #SustainableClinicalMedicinePodcast #TheChartingCoach #ChartingCoach

Suicide Prevention Day Talking helps.... Suicidal thoughts can be complex, frightening and confusing. But they’re more common than many of us realise and 1 in 5 of us will experience them. People experiencing suicidal thoughts might be going through a range of emotions, including feeling trapped, overwhelmed, like a burden, or hopeless. Everyone copes and reacts in their own way, but there may be signs that someone is struggling to cope and having suicidal feelings. Some signs to look out for include when someone is: - Distancing themselves or not replying to messages - Talking about feeling worthless, hopeless or trapped - Not doing the things they usually enjoy - Finding day-to-day tasks difficult

As you dive into spring cleaning, don't forget about your hearing aids! Just like your home, they deserve a fresh start too. Ensure they're performing at their best by scheduling a checkup and cleaning. Start the season with crystal-clear hearing 👉https://loom.ly/prINqeM #SpringCleaning #HearingAidCare #FreshStart

Feeling nervous about therapy? It’s completely natural! Taking that first step towards reaching out for support can feel incredibly overwhelming. Maybe you’re picturing a sterile office and worry about feeling exposed. We want you to know that we’ve created a space designed to put you at ease. Think cozy couches, warm lighting, and colors that soothe the soul. We want you to feel comfortable, safe, and most importantly, understood. Imagine a welcoming conversation, a space where you can breathe and just be yourself – that’s the experience we strive for. Let’s ditch those clinical images and replace them with a sense of sanctuary. Let’s chat in a space that feels like a safe haven. Want to know more? DM us or check out our website!

You're Invited to Share Your Voice! As a dedicated professional constantly striving to support and uplift others, your insights are invaluable to us. We're on a journey to better understand the unique challenges and pain points therapists like you face in your day-to-day practice. Your experience is our guide to creating solutions that truly make a difference. Why Interview with Us? Your perspective will help us uncover the unseen hurdles within the therapy community. By joining our conversation, you're contributing to a future where every therapist has the tools and support they need to thrive, ensuring no challenge is too great to overcome. How It Works: Choose Your Time: Select a slot that fits seamlessly into your schedule. Share Your Story: In a relaxed, informal interview, tell us about your experiences, challenges, and what you wish for in your practice. Make an Impact: Your insights will directly influence the development of solutions aimed at addressing the most pressing issues faced by therapists. Your Voice Matters We believe in the power of shared experiences to drive positive change. Join us in this crucial conversation, and let's work together to empower therapists everywhere. Schedule Your Interview Now! https://lnkd.in/es_gmvAF