From everything I’ve learned in my training as women’s and female health specialist last year, I think it’s safe to say that the lymphatic system is the most overlooked and underrated health-care system in your body!
Did you know that it’s basically your body’s waste removal system?
It ensures that metabolic waste, excess fluids and toxins are safely transported out of your body, and it kills germs, viruses and parasites, thereby successfully fighting infections and reducing inflammation to keep your cell environment healthy!
Just like the garbage collectors that come to take away your waste every week (or however often they come where you live)!
Unfortunately, due to the modern-day lifestyle the lymphatic system can easily become stagnant or blocked … which is not helpful to your female or womb health (ask me how I know) …
But whether you
… experience period pain, PMS, PMDD, endometriosis
… show symptoms associated with perimenopause, like chronic fatigue, achy joints and back, anxiety
… suffer from autoimmune issues, inflammation and/or chronic back pain
OR
… you have a relatively healthy body and simply want to do something for your overall health
-> activating and tending to your lymphatic flow is a major gamechanger!
In my upcoming interactive workshop “Lymphatic Initiation”, you will learn how to boost your immune system and activate your lymph flow for optimal (female) health!
In the workshop, we’ll address what the lymphatic system is and how it works, as well as the central role it plays in your overall health in general, and in your female pelvic (menstrual & menopausal) and immune health in particular.
And I’ll show you some simple everyday life tweaks you can make to improve and maintain lymphatic health.
But the most important part is this: We will go through a lymphatic assessment together that will not only immediately activate and enhance your lymph flow, but it’s basically a lymph massage in and of itself. One that you can use on a regular basis after the workshop to keep your lymphatic flow moving.
Head over to the workshop page to find out all the details and how to sign up: Lymphatic Initiation: https://lnkd.in/ehCTpr2p
Or send me a message in case you've got questions!
A Scientist providing innovative solutions for a wide range of industries.
5moThat is really interesting and makes sense. I'd like to know/learn a bit more, and I wonder if you or any of your followers (or my connections who can see this comment) have any scientific pieces that could explain why it does get worse.