YuLife’s Post

Listen, we all wish our workplaces were great places to work. Yet, HR constantly struggles with: ❎ Benefits employees don't engage with ❎ A weak Employee Value Proposition
 ❎ Growing absenteeism XMA faced the same problem.
So Cerian (Ceri) Morris (GMS-T™) and team embarked on an ambitious 'Great Place To Work' project. And they turned it around. Now, they enjoy: ✅ A brand new Employee Value Proposition ✅ Great benefits their employees love ✅ Improved Glassdoor score ✅ Lowered absenteeism ✅ Improved employee wellbeing And YuLife was fortunate enough to be a part of this change. Read about how they did it here: https://lnkd.in/eejU6uwa

We're thrilled to be on CharlieHR marketplace! We believe small companies deserve world-class benefits too. So if you're an SME looking for a comprehensive, all-in-one wellbeing benefit that helps you retain and attract talent - do check out YuLife 💜

🌍 Ahead of World Mental Health Day tomorrow, here’s something that could make a real difference to your mental health. This one's for the doomscrollers and those falling asleep with the TV on... 👀 Inspired by Steven Bartlett’s chat with Dr. Aditi Nerurkar, here are 7 simple ways to improve your media habits: 🔹 Save or share this with someone who could use it ♻️

The difference between building a wellbeing programme & building a culture of wellbeing.

Did you know people who sleep late at night are more likely to be smoking nicotine than those who wake up early? 🤔 We conducted a study with 846 people and found some incredibly interesting facts about morning birds vs. night owls that might explain some of your habits, or habits you notice in employees. 👀 Which are you? 🐦 or 🦉? Let us know👇

Here at YuLife, we believe in being choiceful when it comes to our health & body.

 That’s why this World Contraception Day, we’re proud to announce our partnership with none other than Natural Cycles° 🔄 Natural Cycles° is an FDA Cleared, non-invasive, non-hormonal contraceptive which is 93% effective with typical use 💪🏽 So whether you or someone you love is trying to ⏰ Plan for a future pregnancy 🧾 Prevent a pregnancy 🤱🏼 Get pregnant faster 🤰🏻 Track their pregnancy 👶🏼 Recover from childbirth Take advantage of this science-backed app to help you track hormone-driven temperature changes and peak fertile days in your cycle. Get 20% off (and a free Bluetooth thermometer!) starting today in the YuLife app ⬇️

Fight burnout by living "a lifetime in a day." This tip from The Mental Health Doctor, Dr. Aditi Nerurkar, is the antidote to hustle culture. For all the workaholics out there... No, it doesn’t mean hustling all day to get everything done. 😉 It actually means the opposite: ✅ Let go of the all-or-nothing mindset. ✅ Make space (even just 2-5 minutes) for the things that make up a full life. Dr. Aditi recommends participating in each of these daily: 1️⃣ Childhood: Engage in wonder and play (games, building a fort) 2️⃣ Work: Do something meaningful or accomplish a task (paid or unpaid) 3️⃣ Solitude: Take alone time (meditation, yoga) 4️⃣ Vacation: Do something you love (play music, paint) 5️⃣ Family: Spend time with loved ones (phone call, coffee) 6️⃣ Retirement: Reflect on accomplishments (gratitude, journaling) Try it this week—it’s a simple way to avoid feeling busy all day without achieving anything meaningful. Which of these do you need to focus on the most? 👇🏽

Ep.9: The one where Shaun is #gratitude ---- 𝙎𝙮𝙣𝙤𝙥𝙨𝙞𝙨: Last Saturday was National Gratitude Day. 💜 Gratitude is all about celebrating the smaller things in life. What're we grateful for? Why, we're so glad you asked. We're grateful to our in-house influencer, Shaun Meltzer. For his meteoric rise to LinkedIn fame. And for reading these words of wisdom from the teleprompter like a pro. 🙏🏽 Let us know one thing you’re #grateful for in the comments👇🏽 P.S.: For those who caught the double surge in YuCoin on Saturday, you're welcome 😉. #GratitudeDay #Mindful #Shaun #StarPower