Trying to stay active as you age? Here are a few tips for clients and caregivers alike: → Let go of grand expectations and fears of injury or embarrassment. → Start small, every bit of movement counts. → A short walk once or twice a day is beneficial—no need for a marathon. At any age, staying active is an enjoyable and beneficial experience that can contribute to better overall health and well-being.
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Trying to help your clients stay active as they age? Here are a few tips for clients and caregivers alike: → Let go of grand expectations and fears of injury or embarrassment. → Start small, every bit of movement counts. → A short walk once or twice a day is beneficial - no need for a marathon. At any age, staying active is an enjoyable and beneficial experience that can contribute to better overall health and well-being.
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Trying to help your clients stay active as they age? Here are a few tips for clients and caregivers alike: → Let go of grand expectations and fears of injury or embarrassment. → Start small, every bit of movement counts. → A short walk once or twice a day is beneficial - no need for a marathon. At any age, staying active is an enjoyable and beneficial experience that can contribute to better overall health and well-being
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Trying to help your clients stay active as they age? Here are a few tips for clients and caregivers alike: → Let go of grand expectations and fears of injury or embarrassment. → Start small, every bit of movement counts. → A short walk once or twice a day is beneficial - no need for a marathon. At any age, staying active is an enjoyable and beneficial experience that can contribute to better overall health and well-being.
To view or add a comment, sign in
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Trying to help your clients stay active as they age? Here are a few tips for clients and caregivers alike: → Let go of grand expectations and fears of injury or embarrassment. → Start small, every bit of movement counts. → A short walk once or twice a day is beneficial - no need for a marathon. At any age, staying active is an enjoyable and beneficial experience that can contribute to better overall health and well-being.
To view or add a comment, sign in
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Trying to help your clients stay active as they age? Here are a few tips for clients and caregivers alike: → Let go of grand expectations and fears of injury or embarrassment. → Start small, every bit of movement counts. → A short walk once or twice a day is beneficial - no need for a marathon. At any age, staying active is an enjoyable and beneficial experience that can contribute to better overall health and well-being.
To view or add a comment, sign in
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Trying to help your clients stay active as they age? Here are a few tips for clients and caregivers alike: → Let go of grand expectations and fears of injury or embarrassment. → Start small, every bit of movement counts. → A short walk once or twice a day is beneficial - no need for a marathon. At any age, staying active is an enjoyable and beneficial experience that can contribute to better overall health and well-being.
To view or add a comment, sign in
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Trying to help your clients stay active as they age? Here are a few tips for clients and caregivers alike: → Let go of grand expectations and fears of injury or embarrassment. → Start small, every bit of movement counts. → A short walk once or twice a day is beneficial - no need for a marathon. At any age, staying active is an enjoyable and beneficial experience that can contribute to better overall health and well-being.
To view or add a comment, sign in
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Trying to help your clients stay active as they age? Here are a few tips for clients and caregivers alike: → Let go of grand expectations and fears of injury or embarrassment. → Start small, every bit of movement counts. → A short walk once or twice a day is beneficial - no need for a marathon. At any age, staying active is an enjoyable and beneficial experience that can contribute to better overall health and well-being.
To view or add a comment, sign in
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Trying to help your clients stay active as they age? Here are a few tips for clients and caregivers alike: → Let go of grand expectations and fears of injury or embarrassment. → Start small, every bit of movement counts. → A short walk once or twice a day is beneficial - no need for a marathon. At any age, staying active is an enjoyable and beneficial experience that can contribute to better overall health and well-being.
To view or add a comment, sign in
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Trying to help your clients stay active as they age? Here are a few tips for clients and caregivers alike: → Let go of grand expectations and fears of injury or embarrassment. → Start small, every bit of movement counts. → A short walk once or twice a day is beneficial - no need for a marathon. At any age, staying active is an enjoyable and beneficial experience that can contribute to better overall health and well-being.
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