Zeke Samples’ Post

The Bigger Picture of Nutrition 🌱 It's easy to think of nutrition as simply the vitamins and minerals in our food. But true nutrition is about so much more. It's about how the food we eat is grown, where and when we buy it, and how it's prepared. These factors significantly influence the nutrition that ends up in our bodies. Consider this: A tomato grown in nutrient-rich soil, harvested at peak ripeness, and prepared with care offers more nutritional value than a tomato that's been over-farmed, picked too early, and processed excessively. When we pay attention to how our food is grown, we support sustainable farming practices that nourish the earth and produce healthier, more nutritious foods. Buying local and seasonal produce ensures freshness and supports the local economy, while minimizing the carbon footprint of food transportation. And let’s not forget preparation. Cooking methods like steaming, grilling, or raw preparations often preserve more nutrients compared to frying or overcooking. So next time you think about nutrition, remember it’s not just about the food on your plate, but the journey it took to get there. Every step from farm to table impacts your health. Let’s make mindful choices that benefit both our bodies and the planet. #HolisticNutrition #FarmToTable #SustainableEating #NutritionJourney #MindfulEating #HealthyChoices #WellnessLifestyle #NourishYourBody #EatLocal #SeasonalEating #HealthyLiving #FoodForThought #WellbeingMatters

Many people have asked me what is the reason behind starting the brand Saaral Foods. As father of Two, it is always juggling between options of selecting food and keeping junk away. Nutrition plays a very important role in shaping up mental development among kids. It is always the war between convenience vs health. Off late convenience has taken the lead and health has taken a backseat. The after effects of this cannot be felt immediately but when you start feeling it it is already time. Making everyone access to clean and healthy food products is the responsibility of everyone in the food chain, right from the farmer to primary processor, manufacturer, retailer. This is the simple reason behind the brand #Saaral a brand with the purpose of delivering Natural Native Nutrition for a healthy tomorrow. #HealthyLiving #NaturalNutrition #CleanEating #HealthyKids #NutritiousFood #MindfulEating #SustainableFood #HealthAndWellness #FoodForThought #HealthyChoices #NativeNutrition #FamilyHealth #WellnessJourney #SaaralFoods #HealthFirst #ConvenienceVsHealth #HealthyTomorrow #NutritionMatters #ResponsibleEating #FoodChainResponsibility #FMCG

How does lab-grown meat compare to traditional meat? Our new blog, ‘Why Lab-Grown Meat Is Not Real Meat,’ provides a critical analysis of cultured meat technology and its implications for the food industry. Understand the science, nutrition, and ethics behind lab-grown meat and how it differs from conventional meat sources. Read more and join the professional debate at https://lnkd.in/g-sfSSN4. #Wholesometarian #HealthyEating #Nutrition #FoodTechnology #itsalifestyle

Small changes in diet can greatly reduce your carbon footprint: A popular food guide has undergone a revolutionary change, moving away from traditional food groups, including meat and dairy, to emphasize the significance of plant-based proteins in your diet and how they impact your carbon footprint. #HealthyEating #PlantBased #CarbonFootprint #Diet #EarthSnap #EarthChat #EarthDotCom

The Power of Real Food: Transform Your Health Experience the difference real food makes! This video showcases the incredible flavors of fresh fruits and vegetables from Greece, highlighting how natural growing practices enhance nutrition and health. Discover the secrets to boosting your well-being with whole foods and phytochemicals. #RealFood #HealthyEating #FreshProduce #NutritionMatters #FlavorExplosion #WholeFoods #Phytochemicals #BikeTripAdventures #AgricultureMatters #HealthTransformation

Think 'no high-fructose corn syrup' means healthy? Think again! 🚫🌽 Research shows food packaging claims often highlight one positive to distract from other unhealthy aspects, like a snack being a 'good source of calcium' but loaded with sugar. It's a common tactic—misleading, but legal. Always check the nutrition facts for the whole story. According to Harvard University's nutrition experts, scrutinize ingredients for sodium, sugar, and types of fat, no matter what the front claims. Don’t let flashy claims sugarcoat your food choices! #hardhealthquestions #wellness #weeklywellness #vitamins

When foods preserve their nutritional properties, they offer a more balanced and flavorful diet, which is crucial for the health and well-being of animals. Fresh ingredients ensure that animals receive all the necessary nutrients, contributing to a more effective and healthy diet. Preserving the nutritional qualities of food is essential for maximizing the benefits of the diet. This means that by maintaining the freshness of the ingredients, it is possible to ensure that the nutritional value is not compromised during processing. At BRF Ingredients, we adopt practices that guarantee this freshness at every stage of the process, combining quality with environmental care. Our expertise in fresh ingredients and advanced technology ensures that our products provide superior nutrition, aligned with the needs and well-being of animals. Want to learn more about how fresh ingredients can transform your animals' nutrition? Explore our portfolio on our website: https://lnkd.in/dvpNHNyc #BRFIngredients #AnimalNutrition

Did you know that lower-fat milks often replace fat with sugar? And that's not all! Many other types of milk can have additives and extra sugars added. 🧐 📌 Read the Labels: Always check the nutrition labels to be informed about what you're giving your kids. 🚫 Too Much Milk: Kids who drink a lot of milk might be less hungry for nutrient-dense foods they need to grow and thrive. Focusing on nutrient-dense foods is crucial for your child's health. Want to learn more about making your child's meals more nutrient-rich? 👇 DM or comment PLATE to discover how we can help transform your child's diet! 👇 #HealthyEating #KidsNutrition #MealtimeMindset #NutrientDense #HealthyKids #ReadTheLabels #PickyEating #PickyEater #PickyEaterTips

A Complete Guide to 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐏𝐫𝐞𝐦𝐢𝐱𝐞𝐬 - [PDF Guide] ➡ 𝐂𝐥𝐜𝐤 𝐡𝐞𝐫𝐞 𝐟𝐨𝐫 𝐏𝐃𝐅>> https://lnkd.in/dswnEksi A nutritional #premix is a customized blend wherein nutrient components are precision blended for use in food & beverage, animal feed, healthcare, and personal care applications to enrich, fortify, and enhance the nutritional value of products. The growing demand for nutritional products, the growing global population, and the need to prevent animal disease outbreaks drive the demand for nutritional premixes. While living standards have improved, food availability has expanded and diversified. Consumers’ access to services has increased, with negative consequences such as inappropriate #dietary patterns, decreased physical activity, and a corresponding increase in diet-related chronic diseases, especially among low-income groups. These factors have increased consumers’ preference for #Zhealthy lifestyles and the demand for innovative #health & #wellness products and services. 𝗗𝗿𝗶𝘃𝗲𝗿𝘀          1.          Growing Health and Wellness Trend 2.          Changing Food Landscape 3.          Increasing Demand for Fortified Food Products 4.          Convenience in Usage Offered by Nutritional Premixes as a Single Ingredient Over Multiple Ingredients 5.          Increasing Demand for Compound Animal Feed   #NutritionalPremixes #Premixes #Vitamins #Minerals #Micronutrients #Fortification #HealthyEating #FunctionalFoods #NutritionSupplements #FoodScience #WellnessProducts #CombinedNutritionalPremixes #VitaminPremixes #MineralPremixes #AminoAcidPremixes #NucleotidePremixes #FiberPremixes   

There are some streamlined pieces of information that we overlook when discussing and attempting to live out a life of good health. So here are some key facts to help promote the understanding of #health and better #Lifestyles 1.) Our diets are restricted to the constraints that we put on our bodies through the satisfaction of our taste buds. Black bean burgers and beef/pork burgers taste the same when coupled with the spices that are truly what satisfy our tasteful desires. 2.) Anti-inflammatory foods are good for reducing the suppressive reproduction of the body's organismic faculties. That means inflammatory foods block the natural expansion of molecules and organisms that naturally multiply within the design of the body. 3.) It's not the meat that you are craving, but the process of digestion that begins with ingesting salts, sugars, sours, and bitters (all of the four elements of the tongue taste; but also make you feel full in the volume of what you define as satisfaction. Ever heard that gluttony kills? 4.) Inflammatory foods (meats/dairy/starch/saturated & trans fats) are second and third-tier nutritional gains. Your tier 1 nutritional needs have already been molecularly ingested by the animal you ate, which is tier 2 ingestion. Tier 3 nutrition is refined, artificial, or modified to chemically suit the substitution of what the body originally was designed to process. 5.) Nutrition becomes Tier 4 when anything that is not Tier 1 nutritional ingestion gets channeled to an unborn fetus. How to change this? Replace what your body demands with a natural and equivalent substitute. The digestive rigors are what your body craves also; in essence of help us know and understand how even with eating, less is more. If I almost had a heart attack eating too much dairy, to find out dairy-free products honestly just taste better. We choose which tier of living we experience by the tier of nutritional ingestion. We truly are what #EAT It's all a battle of the mind. We need more natural agricultural knowledge and practice in America, but also in every part of the world. Induced multiplication is division also, because of the need for more. There is a solution out there, we just have to agree to do it after we understand its importance.