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One of the significant challenges women experiencing ADHD face is task avoidance, which can hinder their productivity and overall well-being. Let’s explore the factors contributing to task avoidance in women experiencing ADHD and discuss practical strategies to help them overcome these challenges. Read more on the website: https://lnkd.in/gcFVmNiR

Many individuals with ADHD face challenges when it comes to managing time and tasks efficiently. However, with the right strategies and mindset, it’s possible to boost productivity and streamline daily routines. In this blog, I’ll share some simple yet effective ways to increase efficiency, specifically tailored for individuals living with ADHD. https://lnkd.in/eU3drJC2

It's a common experience for those of us experiencing ADHD to dive headfirst into new endeavours, riding the wave of hyperfocus and diligently working to sustain that momentum. However, what happens when the initial enthusiasm begins to wane? Is this yet another project that might be left unfinished, or are there effective ways to reignite and maintain our passion, enthusiasm, and momentum? Navigating the challenges of ADHD demands tailored strategies to maintain enthusiasm for tasks that frequently come their way. This exploration unfolds with a focus on addressing the unique needs of women experiencing ADHD, offering a guide to reigniting and sustaining passion, enthusiasm, and momentum. Read more: https://lnkd.in/gVw9Yx8P

Disclosing my child’s ADHD diagnosis was one of the most complex decisions I’ve had to make as a parent. It felt like a calculated risk—choosing to be vulnerable in hopes of building an environment that embraces him for who he is. The fear of judgment or misunderstanding is real, but so is the opportunity to foster a space where he can thrive, grow, and be understood. Every day, I remind myself that it’s not just about how the world sees him but about creating a world where he feels safe, supported, and valued. As parents and advocates, our choices shape more than just perceptions—they create opportunities for acceptance and growth. Let’s continue building that space for all children to flourish without stigma. If you’re navigating the challenges of parenting a child with special needs or just need someone to talk to about your concerns, you’re not alone. Let’s work together to create a supportive path for your child’s growth and well-being. Comment below with your thoughts or questions, or click the link to book a 1:1 consultation with me: https://lnkd.in/dUDvYhAi. I’m here to listen and help you through this journey! https://lnkd.in/dvSXvkKB

Children with autism often struggle with more than we realize. Medical comorbidities are common for those with ASD and can range from ADHD to gastrointestinal issues. Check out our most recent blog to learn what comorbidities are, which ones are associated with autism, and what to do if your child is diagnosed with autism and a comorbid condition. www.appliedabc.com/blog

I get it! I totally understand feeling so exasperated with your child’s behavior that you yell. And then you feel guilty. And you aren’t showing up the way you want. If this describes how you deal with crazy ADHD behavior, then you are an excellent candidate for a paradigm shift. What is a paradigm shift? According to author Stephen Covey… To bring about genuine and lasting change, you need to undergo a paradigm shift. That means changing your fundamental beliefs, assumptions, and values. Can 2 hours with Dr. Alden create a paradigm shift with how you see ADHD behavior in your child? Absolutely. And you’ll also learn how to manage the behavior to reduce that guilt. Last chance to sign up Registration ends tomorrow at noon This live class on practical parenting for ADHD includes your neurodivergent, differently-wired kid as well. Click here to learn how to sign up for this class—- https://lnkd.in/gKmDrktP Grab your spot--last chance to register.

Ready to set and achieve goals with ADHD? It might seem daunting, but with the right strategies, you can turn your goals into reality! In my blog post about decision-making, I break down 5 practical steps that make goal-setting not just possible but empowering for those with ADHD. Whether it’s breaking down tasks, setting deadlines, or celebrating small wins, these steps will help you navigate the journey with confidence. Check it out and start making progress today! Read my blog post on decision-making: https://lnkd.in/g6AKYbb9

Let's Discuss the Difference between Time Blocking and Time Batching. Context Switching can be challenging for those of us with ADHD - Do you have a lot of different tasks and activities that you are working on? Time Blocking or Time Batching may make more sense for you. Follow our page for more information on Taking back your calendar.

🌿 "Ever feel like you're running on empty, with no end in sight?   Neglecting self-care can leave us feeling depleted and disconnected, both physically and emotionally. But it doesn't have to stay that way! Join Coco and I for Day 4 of 'The ABCs to Parenting a Child with ADHD' challenge, where we'll explore the importance of self-care and learn practical ways to replenish our spirits. Let's prioritize self-care and reclaim our energy and zest for life!" Click on the link below to learn more: https://lnkd.in/gjVKpxG7

Want to learn how to support children who have ADHD? Check out this free webinar 👇🏼 ⬇️ 🧠