Zina Alhilali’s Post

View profile for Zina Alhilali

Private General Practitioner. Trauma specialist . TEDxSpeaker. Author in the Making :)

As we celebrate this wonderful Christmas season and prepare to welcome the New Year, let’s take a moment to reflect on those who are struggling, struggling with loneliness, violence, hunger, and so much more. Amidst the joy and festivities, let’s remember to approach life with realism, moderation, and gentleness. Let’s extend compassion to ourselves and the people around us. As the New Year begins, let’s resist the urge to burden ourselves with unrealistic resolutions that only add pressure and stress. Instead, let’s shift our perspective. Choose love, kindness, and self-acceptance as the foundation for change. Our minds naturally resist anything they feel forced to do. So, instead of imposing harsh rules, create an environment that encourages positive growth. Approach your goals with a sense of ease and favorability. Too much pressure can break us, but kindness can heal us. Let this New Year be about kindness: to yourself, to others, and to the world around you. Let’s lead with love and create a more compassionate future together. Happy New Year ♥️ With love Zina

  • No alternative text description for this image
Clare McCabe

Designing brilliant BOOKS 📚 and BRANDS ✨ to engage your ideal clients 🚀

3mo

Happy New Year my lovely 😍

Mandy Noss ✦ creating your unique style ✦

Pioneer Independent cabi Business Owner, leading the launch of this proven direct to consumer women's fashion brand into the UK | women in business | entrepreneur | business owner |

3mo

Wonderful words Zina. Happy New Year to you. See you in 2025

Adam Woods

Camera Confidence Coach 🎥, Filmmaker 🎬, Group Facilitator 🫂, Creative & Media Consultant 💥

3mo

love the compassion and warmth of your message Zina

Emma Leivesley

Helping stressed out doctors, nurses and allied professionals find work-life balance and calm through coaching | Work-life Balance Audit Sessions £99 | DM me for info

2mo

Very true. Happy New Year

♦️Sruti Kanabar ( śruti ) 👩💼 Purposefully Coaching LTD

🌟 Helping Women Discover the Strength in Vulnerability ✨ Sharing the Wisdom I’ve Gained from Overcoming Toxic Shame, Trauma, and Self-Doubt 🎤 Wellness Speaker – Inspiring Growth, Resilience, and Self-Compassion

3mo

Happy new year lovely 🥰 Zina Alhilali

John Cooper, KCL KStJA 💎 Website Designer

Responsive Website Designer, building websites that help your business grow

2mo

Only just read this… I couldn’t agree more. Happy new year to you and your family, and see you soon!

Like
Reply
Hafsah O. Taylor

Founder | Empowerment and Resilience Coach , Guiding individuals to thrive in self and professional developments

2mo

Have a great year Zina. I hope 2025 opens doors of great opportunities, accomplishments and ultimately a tranquil heart for you.😘

Like
Reply
See more comments

To view or add a comment, sign in

Explore topics