5 Ways to Recognize Triggers and Power Up for Your Day

We've all done it, created rituals and routines and then pulled away from them, noting that this or that just no longer worked for us. I've said it a hundred times myself and followed with a good reason that churned at least a thousand excuses for why it wouldn't make sense for me to retry whatever the thing was I failed at. The reality was, I only failed at succeeding because I didn't know my triggers, those proceeding events that would ultimately cause my success or failure at whatever it was I was attempting that day.

On this episode of the Balance Boldly Podcast, we pull back the curtain and tell the truth about triggers. Exploring how you set yourself up for success or failure when you take the opportunity to be a little selfish away from yourself.

The deep dive into a few questions submitted from our community of dreamers and doers that were pulled from the Balance Q are answered live on air, giving you tangible tips you can use today.

Listen to Episode 03 and Discover 5 Ways to Recognize Triggers and Power Up Your Day

This is more than just a regular podcast, Balance Boldly is a campaign to #shaketheshame and every week we are pulling back the curtain on the topics that matter to all of us. 

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Do you have more questions about how to recognize and delete triggers that have been throwing you off balance? Book a free 15-minute advising call with me here!

For more real and raw stories, tools, and techniques, tune in through your favorite podcast app and subscribe to the  Balance Boldly Podcast.

Naketa Thigpen wears many hats as a barrier breaker, author, sought -after speaker, weekly podcast host and Balance & Relationship Advisor who has set her daily intention to empower and motivate the willing. Follow her on Twitter, @BalanceBoldly