Morning Coffee: your weekly fill-up for mind and spirit! “TAKE FIVE!”

Morning Coffee: your weekly fill-up for mind and spirit! “TAKE FIVE!”

INSPIRATION FOR TODAY:

"Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclench. Care about people's approval and you will be their prisoner. Do your work, then step back. The only path to serenity." ~ from the Tao Te Ching by Lao-tsu

TAKE FIVE!

Today we’re pressured to do more, want more, get more. But really, it all leads to having less time, less energy, and less money. Putting more into work leaves less for private pursuits. Acquiring more valued possessions creates more debt and yet more work. 

“Fill your bowl to the brim and it will spill.” You don’t have to have it all and have it right now. Allow some room for development; give yourself space to grow. Don’t assume you’re accomplished because your bowl is already full. 

“Keep sharpening your knife and it will blunt.” Don’t overwork yourself. Focusing too hard and too long on any one thing dulls your senses and wears you out. If you’re at the top of your game, why would you need to do better? 

“Chase after money and security and your heart will never unclench.” Anyone obsessed with wealth probably doesn’t offer compassion or service to others. Those who always seek safety always fear risk. Do what you love, accept risks, and the rest will follow. 

“Care about people’s approval and you will be their prisoner.” Do you work to satisfy yourself or others? Can you ever find happiness if your only concern is pleasing everyone else? Take pride in a job well done, then let it go. Your enthusiasm about your work will show, and anyone who doesn’t like it isn’t worth worrying about. 

“Do your work, then step back. The only path to serenity.” It’s easier to see where you’ve been than where you’re going. The journey to happiness begins by stepping back and releasing your endeavors. Let them go and free your mind for other pursuits. Good or bad, put it all behind you and look forward. 

Shun the fear of not having enough and not doing enough. Concentrate on one of these lines each day this week, and then have a fantastic weekend!

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