Unfinished Tasks Cause Stress, At Least For Me!
Joe Costello
Happiness Mentor - I work with unfulfilled professionals, creatives, and entrepreneurs gain clarity on their true life's purpose and craft a roadmap to their ideal "2.0" version.
Becoming Better Together!
Have you ever found yourself feeling overwhelmed, anxious, or even a bit irritable, only to realize that it's not just one big problem weighing you down but a series of unfinished tasks? You're not alone. Many people experience significant anxiety from incomplete to-do lists, and this can take a serious toll on mental well-being.
I was thinking about this the other day because I’m very in tune with my body and mental state, and I’ve realized that nothing weighs on me more than having tasks hanging over my head—whether they’re unfinished or haven’t even been started. Even though I’ve always been aware of this as a bit of a workaholic and an overachiever from the old 'hustle' culture, it really hit me hard this past Sunday... [read more]